ADHD Jesse
@adhdjesse.com
Creator, Writer
Creating:
📲 Flux • Bluesky client app @fluxapp.blue
👋 Wavepal • friend CRM @wavepal.app
🌐 SkyLink • Bluesky ext. skylink.blue
Writing:
📙 Extra Focus • ADHD book extrafocusbook.com
📮 ADHD newsletter extrafocus.com
Creating:
📲 Flux • Bluesky client app @fluxapp.blue
👋 Wavepal • friend CRM @wavepal.app
🌐 SkyLink • Bluesky ext. skylink.blue
Writing:
📙 Extra Focus • ADHD book extrafocusbook.com
📮 ADHD newsletter extrafocus.com
Pinned
ADHD Jesse
@adhdjesse.com
· Dec 10
Reminder: I created this ADHD Creators starter pack to share so people can quickly find their favorite ADHD creators on Bluesky!
go.bsky.app/9oUzfgP
go.bsky.app/9oUzfgP
Reposted by ADHD Jesse
Pretty excited for the next version of @fluxapp.blue which is fully ready for the iPhone Duo and packed with a bunch of other cool updates (dynamic columns on iPad/Duo, livelines for following live events/sports, GIF support, and more).
Just waiting for Apple approval. 🤞
https://fluxapp.blue/duo
Just waiting for Apple approval. 🤞
https://fluxapp.blue/duo
Flux for iPhone Duo — A calm, beautiful Bluesky client
Flux is a calm, beautiful Bluesky client for iPhone Duo. Download now on the App Store.
fluxapp.blue
October 14, 2026 at 5:45 AM
Pretty excited for the next version of @fluxapp.blue which is fully ready for the iPhone Duo and packed with a bunch of other cool updates (dynamic columns on iPad/Duo, livelines for following live events/sports, GIF support, and more).
Just waiting for Apple approval. 🤞
https://fluxapp.blue/duo
Just waiting for Apple approval. 🤞
https://fluxapp.blue/duo
Pretty excited for the next version of @fluxapp.blue which is fully ready for the iPhone Duo and packed with a bunch of other cool updates (dynamic columns on iPad/Duo, livelines for following live events/sports, GIF support, and more).
Just waiting for Apple approval. 🤞
https://fluxapp.blue/duo
Just waiting for Apple approval. 🤞
https://fluxapp.blue/duo
Flux for iPhone Duo — A calm, beautiful Bluesky client
Flux is a calm, beautiful Bluesky client for iPhone Duo. Download now on the App Store.
fluxapp.blue
October 14, 2026 at 5:45 AM
Pretty excited for the next version of @fluxapp.blue which is fully ready for the iPhone Duo and packed with a bunch of other cool updates (dynamic columns on iPad/Duo, livelines for following live events/sports, GIF support, and more).
Just waiting for Apple approval. 🤞
https://fluxapp.blue/duo
Just waiting for Apple approval. 🤞
https://fluxapp.blue/duo
[doing things I’m bad at]
“ugh, I suck at everything”
[doing things I’m good at]
“this doesn’t count because it’s easy for me”
“ugh, I suck at everything”
[doing things I’m good at]
“this doesn’t count because it’s easy for me”
October 12, 2026 at 3:00 PM
[doing things I’m bad at]
“ugh, I suck at everything”
[doing things I’m good at]
“this doesn’t count because it’s easy for me”
“ugh, I suck at everything”
[doing things I’m good at]
“this doesn’t count because it’s easy for me”
ADHD symptoms be like:
• annoys teachers
• hard to parent
• not great at jobs
• kinda creative?
• too quiet
• too loud
• too sensitive
• too much
• annoys teachers
• hard to parent
• not great at jobs
• kinda creative?
• too quiet
• too loud
• too sensitive
• too much
October 8, 2026 at 3:00 PM
ADHD symptoms be like:
• annoys teachers
• hard to parent
• not great at jobs
• kinda creative?
• too quiet
• too loud
• too sensitive
• too much
• annoys teachers
• hard to parent
• not great at jobs
• kinda creative?
• too quiet
• too loud
• too sensitive
• too much
ADHD is always hearing “you’re doing it wrong” even though your way works.
October 5, 2026 at 3:00 PM
ADHD is always hearing “you’re doing it wrong” even though your way works.
I live in constant fear of getting bored with something I love.
October 1, 2026 at 3:00 PM
I live in constant fear of getting bored with something I love.
“I hope that made sense”
“I’m fine either way”
“Anyways, sorry I’m rambling a bit”
“Just a thought, whatevs”
— little anxiety-fueled gifts I like to send along with any communication in an attempt to shield myself from rejection
“I’m fine either way”
“Anyways, sorry I’m rambling a bit”
“Just a thought, whatevs”
— little anxiety-fueled gifts I like to send along with any communication in an attempt to shield myself from rejection
September 28, 2026 at 3:01 PM
“I hope that made sense”
“I’m fine either way”
“Anyways, sorry I’m rambling a bit”
“Just a thought, whatevs”
— little anxiety-fueled gifts I like to send along with any communication in an attempt to shield myself from rejection
“I’m fine either way”
“Anyways, sorry I’m rambling a bit”
“Just a thought, whatevs”
— little anxiety-fueled gifts I like to send along with any communication in an attempt to shield myself from rejection
If boredom feels like literal pain, you might want to look into ADHD.
September 24, 2026 at 3:01 PM
If boredom feels like literal pain, you might want to look into ADHD.
My vibe is feeling overwhelmed but also like I’m not doing enough.
September 21, 2026 at 3:00 PM
My vibe is feeling overwhelmed but also like I’m not doing enough.
“Make it a habit” = the big lie for fixing ADHD problems.
September 17, 2026 at 3:00 PM
“Make it a habit” = the big lie for fixing ADHD problems.
My friend made one shower for the internet to share.
showerfortheinternet.com
showerfortheinternet.com
September 15, 2026 at 3:12 PM
My friend made one shower for the internet to share.
showerfortheinternet.com
showerfortheinternet.com
ADHD is thinking about all the things you have to do, getting stressed about all the things, worrying about the consequences of not doing the things, but still feeling stuck and unable to do any of the things.
September 14, 2026 at 3:00 PM
ADHD is thinking about all the things you have to do, getting stressed about all the things, worrying about the consequences of not doing the things, but still feeling stuck and unable to do any of the things.
Lazy = I don’t want to do the thing.
ADHD = I desperately WANT to do the thing, but I just can’t seem to START doing the thing.
ADHD = I desperately WANT to do the thing, but I just can’t seem to START doing the thing.
September 10, 2026 at 3:00 PM
Lazy = I don’t want to do the thing.
ADHD = I desperately WANT to do the thing, but I just can’t seem to START doing the thing.
ADHD = I desperately WANT to do the thing, but I just can’t seem to START doing the thing.
The hidden burden of undiagnosed ADHD is constantly inventing excuses in an attempt to justify behavior you don’t even understand yourself.
September 7, 2026 at 3:00 PM
The hidden burden of undiagnosed ADHD is constantly inventing excuses in an attempt to justify behavior you don’t even understand yourself.
Any friends gonna be at PAX West (video game nerd conference) this weekend?
Would love to say hi!
Would love to say hi!
September 4, 2026 at 7:57 PM
Any friends gonna be at PAX West (video game nerd conference) this weekend?
Would love to say hi!
Would love to say hi!
ADHD is selective hearing but you don’t get to do the selecting.
August 31, 2026 at 3:01 PM
ADHD is selective hearing but you don’t get to do the selecting.
me: [about to do something that I want to do]
someone: "you have to do that"
me: I've never wanted to do something less, I will fight you
someone: "you have to do that"
me: I've never wanted to do something less, I will fight you
August 28, 2026 at 7:36 PM
me: [about to do something that I want to do]
someone: "you have to do that"
me: I've never wanted to do something less, I will fight you
someone: "you have to do that"
me: I've never wanted to do something less, I will fight you
[casually googling ‘worst mariners shut out in history’]
“Oh look, a new record.”
“Oh look, a new record.”
August 19, 2026 at 2:37 AM
[casually googling ‘worst mariners shut out in history’]
“Oh look, a new record.”
“Oh look, a new record.”
[me every day]: is _this_ the lowest point of the Mariners?
August 19, 2026 at 2:32 AM
[me every day]: is _this_ the lowest point of the Mariners?
Kinda chic to ignore every important task in my life so I can hyperfocus on the only (horribly unimportant) task that happens to sound interesting in this very moment.
August 15, 2026 at 12:14 AM
Kinda chic to ignore every important task in my life so I can hyperfocus on the only (horribly unimportant) task that happens to sound interesting in this very moment.
Strengths: works well under pressure
Weaknesses: doesn’t work otherwise
Weaknesses: doesn’t work otherwise
August 13, 2026 at 3:00 PM
Strengths: works well under pressure
Weaknesses: doesn’t work otherwise
Weaknesses: doesn’t work otherwise
I am Mariners fan. I am pain.
August 13, 2026 at 1:34 AM
I am Mariners fan. I am pain.
Reposted by ADHD Jesse
This is THE best third party bsky app on the App Store. Reminds me a lot of Ivory for Mastodon... I've missed that a lot since I moved to bsky but this is nice
August 5, 2026 at 6:24 PM
This is THE best third party bsky app on the App Store. Reminds me a lot of Ivory for Mastodon... I've missed that a lot since I moved to bsky but this is nice
Oooh, dis gonna be good. 👀
✨ ADHD FRIENDS ✨
I'm hosting my first-ever masterclass + workshop on Tues. July 28!
LEARN HOW TO
⚡️ Get unstuck fast
💩 Make boring shit suck less
🧪 Run self-experiments
🛠️ Build a life hack toolkit
🐎 Get back on the horse faster
I'm hosting my first-ever masterclass + workshop on Tues. July 28!
LEARN HOW TO
⚡️ Get unstuck fast
💩 Make boring shit suck less
🧪 Run self-experiments
🛠️ Build a life hack toolkit
🐎 Get back on the horse faster
"How to Get Sh*t Done" 2-Hour Live Masterclass + Workshop (with Dani Donovan) | Struggle Busters
Get unstuck at this live 2-hour masterclass from Anti-Planner creator Dani Donovan, 27 activity PDFs, and the full framework for tricking your brain into doing stuff.
struggle-busters.circle.so
July 20, 2026 at 9:48 PM
Oooh, dis gonna be good. 👀
@mjwhansen.com did I somehow miss it, or did you forget to actually say where @leenyburger.bsky.social got hired in the new ep?
At one point you say something like “and Colleen was hired by… oh wait we should talk about why you aren’t at Geocodio anymore” and I don’t think you came back to it. 😂
At one point you say something like “and Colleen was hired by… oh wait we should talk about why you aren’t at Geocodio anymore” and I don’t think you came back to it. 😂
July 20, 2026 at 9:05 AM
@mjwhansen.com did I somehow miss it, or did you forget to actually say where @leenyburger.bsky.social got hired in the new ep?
At one point you say something like “and Colleen was hired by… oh wait we should talk about why you aren’t at Geocodio anymore” and I don’t think you came back to it. 😂
At one point you say something like “and Colleen was hired by… oh wait we should talk about why you aren’t at Geocodio anymore” and I don’t think you came back to it. 😂