We don’t talk about this enough…

You cannot simply just blast off your INTUITION 🚀

The same amount of energy must be sent to:
• GROUDING 🌱
• HEALING ❤️‍🩹
• SHADOW WORK 🌚
• BUILDING SELF TRUST 🤝

Your new life will cost you your old one and your most empowered self doesn’t “play it safe.”

Remember that 🤍

In order to be in your power, you must take ownership.

You are at the wheel of your beautiful life.

You get to choose what you hold onto, what you release, what you believe.

Is this overly simplified? YES.

But it’s the truth.

Take a moment today, even if it’s just for a minute

Close your eyes

Take slow deep breaths

Quiet the mind

Hand on your heart to feel your aliveness

Feel into at least 1 thing you are grateful for 🤍

Connecting with nature is a spiritual experience for me ✨
Some ways I connect are:
Grounding my bare feet in the earth
Getting 15min of sunlight of my skin/face
Nature walks
Hiking
Backpacking
Swimming in lakes and rivers
Don’t over complicate your spiritual practices 🤍
It gets to be easy and fun 🫶

Todays flow:
Rituals
Meditate
I:I sessions
Reset my space
Nature walk
Hot yoga
Record new meditation for A&A ✨

Reminder to invest in yourself 💫

99.9% of the time, you're not going to feel 100% ready.

But....

This is exactly why you need to take the leap.