Fitness Trainer Sharon Delores London
deshlo.bsky.social
Fitness Trainer Sharon Delores London
@deshlo.bsky.social
Passionate about health, faith, politics, and adventure 🌍💪🏽 Christian | Certified Nutritionist & Fitness Instructor | 2x Marathoner 🏃‍♀️ | Exploring life with purpose and grace ✨
🖤 #BlackoutProtest 🖤
From Feb 28, 12:00 AM to 11:59 PM — 24 hours of no spending, no transactions. 💡 Let’s unite in silence and show the power of our choices. Every action matters. Every voice counts. #EconomicBlackout #PowerInUnity”
February 23, 2025 at 9:41 PM
@jimacosta.bsky.social In an oligarchic government, truth is often manipulated to serve the interests of the few rather than the well-being of the many. Thank you for standing up for truth—though it is costly, it preserves your integrity and strengthens the foundation of justice.
January 29, 2025 at 12:57 PM
Today we honor Dr. Martin Luther King Jr., a symbol of hope, justice, and unity. As we reflect on his legacy, remember that even in uncertain times, our faith and determination can bring change. Our resolve for justice and peace must remain strong and together, we can work toward a brighter future.🙏🏽
January 20, 2025 at 1:14 PM
Living in a world where truth feels overshadowed by opinions and values are traded for convenience, we must choose compassion, integrity, and be the light in the darkness. It’s up to us to foster genuine connections, stand firm in what is right, and inspire hope for a better tomorrow.
January 17, 2025 at 3:05 PM
Dictatorship silences freedoms, erases accountability, and compromises justice. Accepting it allows oppression to thrive. Standing firm protects democracy, human rights, and the future of a free society. Choose courage over fear!
Why I'm quitting the Washington Post
Democracy can't function without a free press
open.substack.com
January 4, 2025 at 12:54 PM
Is Trump Really Calling the Shots?
open.substack.com/pub/steady/p...
Is Trump Really Calling the Shots?
Just when you think it can’t get weirder or more dysfunctional …
open.substack.com
December 20, 2024 at 4:46 AM
SELF-care is the new HEALTH care. In a world full of demands, prioritizing your physical, mental, and emotional well-being is crucial. Taking care of yourself, especially when others don’t, isn’t selfish — it’s the foundation for a balanced and resilient life.
December 12, 2024 at 7:22 PM
The world is heavy, but faith, wellness, and truth can keep us grounded. What’s keeping you centered today?
December 9, 2024 at 9:24 PM

Keep doing good and stay strong in faith. God’s timing is perfect, and your perseverance will bear fruit.

Let us not grow weary in doing good, for at the proper time we will reap a harvest if we do not give up. – Galatians 6:9
December 8, 2024 at 7:25 PM
Stand tall with a spine of steel when defending the truth, for bending to lies only breaks the soul. Stay healthy, for a strong body and mind shield you from the weight of stress.
December 8, 2024 at 11:24 AM
Fox News leadership shows no integrity—it’s all about greed and chasing profits. Remember, actions have consequences!
December 6, 2024 at 2:12 AM
"Fear is infectious. Let it spread, and it will paralyze us all," writes David Frum.
December 5, 2024 at 11:19 AM
Take charge of your story—don’t let others define your narrative. Your life is yours to live, your voice is yours to speak, and your truth is yours to own. Stand firm, stay authentic, and never give anyone the power to control your path.
December 5, 2024 at 12:00 AM

Stay healthy this holiday!

Control portions—start with veggies & protein.

Stay active—balance treats with movement.

Hydrate—drink water before meals.

Don’t skip meals.

Be mindful—enjoy treats in moderation.

Enjoy & stay fit!

#HealthyHolidays #FitnessTips #MindfulEating
December 4, 2024 at 11:55 PM
Physical fitness builds the body, but spiritual and moral strength shape the soul. A healthy body fuels the fight for a just, compassionate, and principled society. True impact comes from strength in both body and character—let’s strive for both!
#FaithAndFitness
December 4, 2024 at 12:50 PM
Faith and integrity should be the cornerstones of leadership. As a Christian, I believe in standing firm on truth, justice, and compassion when engaging in politics. Let's make a difference that honors God and serves people! #FaithInAction #ChristianValues #PoliticalEngagement"
December 4, 2024 at 6:45 AM