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jcus89.bsky.social
jcus89.bsky.social
@jcus89.bsky.social
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Blown away by people’s donations to my cause, the messages, words of encouragement has been simply amazing so thank you ☺️ ❤️

If you would like to donate please do, just pick the link 🔗

www.justgiving.com/page/joe-cou...
Joe's fundraiser for Missing People
Help Joe Cousins raise money to support Missing People
www.justgiving.com
Monday again! 😵‍💫 yawn and stretch, right let’s get the gym done and start this week off right!
October 5, 2026 at 4:23 AM
The pub sending me a voucher for a free 3 course meal has more than tempted me. Sod cooking, let’s go eat and drink on this sunny Sunday 😌 ☀️
October 4, 2026 at 1:18 PM
And relax. Been busy boys today and this is totally deserved 🥂🥂😌
October 3, 2026 at 5:54 PM
Another week another park run done!
October 3, 2026 at 10:14 AM
Weekend mode activated 😌🫡🥂
October 2, 2026 at 5:02 PM
You are not a tampon, stop trying to insert yourself.
October 2, 2026 at 12:21 PM
Friday 🥳 it’s still dark, but I’m up, let’s get the gym done then coffee ✌🏻
October 2, 2026 at 4:28 AM
Ross Kemp 62. Still would.
October 1, 2026 at 7:55 PM
Flu jabbed 💉 ✅
October 1, 2026 at 12:57 PM
Home made chow mein. Not bad 💁🏻‍♂️🤌🏻
September 29, 2026 at 6:15 PM
Easy like a Sunday morning 🤌🏻 😌 🎶
September 27, 2026 at 7:51 AM
Fucked 🥂🙈 attempting the train home.
Need a burger and bed asap.
September 26, 2026 at 9:51 PM
Cannot wait to eat some food when I get in I’m STARVING. Must make good food choices but I could face plant a McDonald’s 🍔 🍟
September 24, 2026 at 3:15 PM
Facts 😂
September 23, 2026 at 6:43 AM
Yep that was a cool day flying around the Solent. Landed on the Island for lunch and flew back - flying a plane ticked off the list!
😀✈️💁🏻‍♂️
September 22, 2026 at 2:53 PM
Copenhagen - DONE! ✔️ 🏃🏻 10/10 absolutely loved it! Rain, sun, wind, doesn’t matter vibes were everything! 😌❤️
September 20, 2026 at 1:43 PM
Another week another park run! Good morning 🌅 Copenhagen 🙌🏻🏃🏻
September 19, 2026 at 9:13 AM
10/10 pizza 😮‍💨😌
September 18, 2026 at 7:13 PM
Happy Friday. Expo done, bibs collected. Ready for Sundays run 🏃🏻 but for now - pub.
September 18, 2026 at 11:32 AM
Landed 🛬 in Copenhagen - let’s go get another medal 🏃🏻
September 18, 2026 at 8:08 AM
The crisp sunshine mornings are here, delightful 🌅 ☕️ 😌
September 16, 2026 at 7:19 AM
Coffee, let’s do this 🙌🏻😏
September 15, 2026 at 6:19 AM
Saturday ☀️
September 12, 2026 at 4:33 PM
Champagne open. Happy Friday 🥂
September 11, 2026 at 5:44 PM
Morning he’s, she’s, them’s and they’s. Nearly Friday, let’s do this! 🙌🏻
September 10, 2026 at 6:40 AM