Jodie Eckleberry-Hunt, Ph.D., ABPP
@jeckleberryhunt.bsky.social
Psychologist into foul-mouthed tough love.
This made me laugh out loud. I tend to be a straight-talking therapist and have no doubt that someone who didn't like what I said told another therapist all about my shitty take. 😇
October 7, 2026 at 8:16 PM
This made me laugh out loud. I tend to be a straight-talking therapist and have no doubt that someone who didn't like what I said told another therapist all about my shitty take. 😇
Have you ever paused and noticed a headache or bodily sensation and wondered how long it had been there? We are so distracted by the external that we've lost touch with your inner signals until they are alarm bells. #mindfulness
October 6, 2026 at 8:18 PM
Have you ever paused and noticed a headache or bodily sensation and wondered how long it had been there? We are so distracted by the external that we've lost touch with your inner signals until they are alarm bells. #mindfulness
This puts things into perspective. I think the same could be said about your job. It is a good reminder that sometimes the familiar is preferable to the unknown. Maybe that is also why we resist change even in painful circumstances.
October 4, 2026 at 5:37 PM
This puts things into perspective. I think the same could be said about your job. It is a good reminder that sometimes the familiar is preferable to the unknown. Maybe that is also why we resist change even in painful circumstances.
Happy Friday's Eve wherever you find yourself!😍
October 1, 2026 at 7:02 PM
Happy Friday's Eve wherever you find yourself!😍
This. The negotiations with comfort as if it will get easier. It prolongs the pain.
September 30, 2026 at 8:42 PM
This. The negotiations with comfort as if it will get easier. It prolongs the pain.
September 28, 2026 at 8:35 PM
These are the questions to ask yourself for your own survival. #boundaries
September 27, 2026 at 5:14 PM
These are the questions to ask yourself for your own survival. #boundaries
Friday eve syndrome
September 24, 2026 at 7:46 PM
Friday eve syndrome
It often feels like we live in a world where cruelty-based criticism is sport.
September 23, 2026 at 8:16 PM
It often feels like we live in a world where cruelty-based criticism is sport.
With age, truly there is an awakening; maybe that time is not limited and not renewable.
September 22, 2026 at 10:36 PM
With age, truly there is an awakening; maybe that time is not limited and not renewable.
This being human is quite heavy.
September 21, 2026 at 7:50 PM
This being human is quite heavy.
In the space between how we feel and how we behave should be a pause. In that pause is thoughtfulness and judgment. It takes practice.
September 20, 2026 at 8:27 PM
In the space between how we feel and how we behave should be a pause. In that pause is thoughtfulness and judgment. It takes practice.
Even if there is no chocolate. I'm not stupid. I can't have everything. 🤭
September 16, 2026 at 8:29 PM
Even if there is no chocolate. I'm not stupid. I can't have everything. 🤭
My favorite line: Givers attract takers. Try some "fuck right on off" energy.
September 15, 2026 at 8:28 PM
My favorite line: Givers attract takers. Try some "fuck right on off" energy.
Some days are like this. Good to find your people for centering.
September 14, 2026 at 10:01 PM
Some days are like this. Good to find your people for centering.
September is national suicide awareness month. Suicide risk goes up when people feel alone, like they don't matter, like they don't belong. You matter. People matter. Be kind to everyone. People carry stories you know nothing about.
#youmatter
#youmatter
September 13, 2026 at 5:27 PM
September is national suicide awareness month. Suicide risk goes up when people feel alone, like they don't matter, like they don't belong. You matter. People matter. Be kind to everyone. People carry stories you know nothing about.
#youmatter
#youmatter
How about: my tolerance was so high I thought it was normal?! Callouses can be mental too. Perhaps they protect you in the short run, but better to get rid of the rub.
September 10, 2026 at 8:10 PM
How about: my tolerance was so high I thought it was normal?! Callouses can be mental too. Perhaps they protect you in the short run, but better to get rid of the rub.
Whether you call it #manifesting, #selftalk, or #selfulfillingprophecy. You can do epic things!
#believe
#believe
September 9, 2026 at 9:14 PM
Whether you call it #manifesting, #selftalk, or #selfulfillingprophecy. You can do epic things!
#believe
#believe
This is, admittedly, a painful process. What if, instead of judging ourselves and others as stupid, unable, or weak, we granted grace and space to figure it out? What if we called this process - growth?
#growthmindset
#growthmindset
September 8, 2026 at 7:52 PM
This is, admittedly, a painful process. What if, instead of judging ourselves and others as stupid, unable, or weak, we granted grace and space to figure it out? What if we called this process - growth?
#growthmindset
#growthmindset
It's called social support - your network, and it takes work to build it. Your people aren't always inside the cirlcle you are born into. The right network is cultivated.
September 7, 2026 at 10:04 PM
It's called social support - your network, and it takes work to build it. Your people aren't always inside the cirlcle you are born into. The right network is cultivated.
Yes. All of this.
September 6, 2026 at 9:47 PM
Yes. All of this.
I'll leave it right there as we edge closer to a long holiday weekend. May you create space, recognize, and nurture your peace.
#mindsetmatters
#mindsetmatters
September 3, 2026 at 7:36 PM
I'll leave it right there as we edge closer to a long holiday weekend. May you create space, recognize, and nurture your peace.
#mindsetmatters
#mindsetmatters
Have you ever thought about the different parts of yourself as team members? It's a thing.
September 2, 2026 at 7:55 PM
Have you ever thought about the different parts of yourself as team members? It's a thing.