Self-Harm Network Scotland
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shnscotland.bsky.social
Self-Harm Network Scotland
@shnscotland.bsky.social
Self-Harm Network Scotland provides compassionate support, resources, and information about self-harm.
selfharmnetworkscotland.org.uk
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🎧 The final episode of our In Conversation podcast is out now!

In the season finale, our guests share one take-away from the series for us to think about.

So, what’s in everyone’s envelope? ✉️

#InConversationpodcast #SelfHarmAwareness #SelfHarmSupport #PeerSupportScot #Scotland
1/2) We LOVE hearing how our Self-Harm Awareness Training helps people day-to-day💙

These words are from someone who works for The City of Edinburgh Council Foster Carers. They completed our 3-hour
Self-Harm Awareness training earlier this month.

Are you interested in Self-Harm Awareness training?
September 29, 2026 at 8:54 AM
Reposted by Self-Harm Network Scotland
Looking to build your confidence and skills in offering peer support?

We have free practice guides bring together practical advice, ideas and guidance on creating safe spaces, exploring safety and risk, and so much more!

🔗: bit.ly/CHPSResources

#PeerSupportScot #MentalHealth #Recovery
September 28, 2026 at 8:52 AM
Exciting Senior Manager opportunity alert 📣

We're currently recruiting for:
Programme Manager, Self-Harm.

This kind of opportunity doesn't come up often!

If you are interested, you can find out more here 👇
bit.ly/3VgLVnh

Closing date for applications: Wednesday, 7th October.

#JobsInScotland
September 28, 2026 at 9:50 AM
1/2) Our latest Impact Report shows that 734 support conversations took place on our Live Chat between April 2025 & March 2026.

This webchat service is for people in Scotland (aged 12+) in need of more immediate support for their self-harm and distress.
September 23, 2026 at 1:00 PM
Reposted by Self-Harm Network Scotland
🧩 Have you explored the Peer2Peer toolbox yet?

Bringing together practical resources, activities, session plans and guidance, the toolbox supports peer workers to learn, reflect and develop their practice.

👉Take a look: bit.ly/Peer2PeerToo...

#Peer2Peer #PeerSupportScot
September 21, 2026 at 1:28 PM
✨ We have just published our latest Impact Report.

The report contains key information about how Self-Harm Network Scotland has helped people who self-harm between April 2025 – March 2026 💙

You can read the Impact Report here 👇
selfharmnetworkscotland.org.uk/our-impact/
September 16, 2026 at 8:52 AM
In the coming weeks, we'll share some highlights from
Self-Harm Network Scotland's latest Impact Report, which will be published soon.

We’re looking forward to sharing key strengths, how we are continuing to learn and develop, and how we centre lived experience in everything that we do 💙
September 8, 2026 at 11:16 AM
Here's Chris and Frankee at Suicide Prevention Scotland's Men & Boys Network event last week 💙

Chris, Self-Harm Network Scotland Peer Practitioner, spoke about our #InConversationpodcast and played some clips to facilitate discussion around men & barriers to help-seeking.

#SelfHarmSupport
September 1, 2026 at 11:06 AM
Great to see this out in the world!
🎉 The new Peer2Peer toolbox is here and ready to explore!

Bringing together practical resources, activities, session plans and guidance to support peer workers to build skills, share learning and strengthen their practice.

bit.ly/Peer2PeerToo...

#Peer2Peer #PeerSupportScot
August 31, 2026 at 9:10 AM
Self-care isn't just bubble baths and incense.

For Chris, one of our fab Peer Practitioners and #InConversationpodcast panellist, self-care involves:

- Taking his dog for a walk
- Lifting weights in the gym
- Listening to heavy metal music

What do you do for self-care?

#NationalWellnessMonth
August 26, 2026 at 10:49 AM
The biggest thing that helped Shawn when they started 1:1 support with us was that "there was no blame or shame".

All of our Peer Practitioners have lived experience of self-harm. That means a lot to supported people like Shawn.
Read Shawn's Story here:
selfharmnetworkscotland.org.uk/shawns-story/
Shawn's Story - Self-Harm Network Scotland Penumbra
Shawn shares their recovery story with us.
selfharmnetworkscotland.org.uk
August 24, 2026 at 11:15 AM
Reposted by Self-Harm Network Scotland
A huge congratulations on reaching 7,000+ people across Scotland! 💜

This is an incredible achievement and a testament to the importance of raising awareness, reducing stigma, and building understanding around self-harm. We're proud to support this vital work.

#PenumbraMentalHealth #SHNS
📣 We have officially provided Self-Harm Awareness Training to over 7,000 people in Scotland.

Our free training helps people improve their understanding of self-harm, raises awareness and helps to reduce stigma around self-harm💙

#SelfHarmAwareness #SelfHarmSupport #Scotland
August 20, 2026 at 10:30 AM
📣 We have officially provided Self-Harm Awareness Training to over 7,000 people in Scotland.

Our free training helps people improve their understanding of self-harm, raises awareness and helps to reduce stigma around self-harm💙

#SelfHarmAwareness #SelfHarmSupport #Scotland
August 19, 2026 at 1:39 PM
Are you worried about someone who self-harms?

Find helpful information on the 'I am worried' section of our website, including:

- Tips about how to look after yourself
- Tips about how to start a conversation about self-harm

🔗 selfharmnetworkscotland.org.uk/i-am-worried/

#SelfHarmAwareness
August 12, 2026 at 2:48 PM
Our Practice Development Lead Frankee was at the launch of
@scotrecoverynet.bsky.social 's new Peer2Peer course last Tuesday ✨

Frankee said: "I congratulate Scottish Recovery Network on the impressive & innovative work they have undertaken in helping shape the future of peer work across Scotland."
August 10, 2026 at 11:02 AM
Do you need support with your own self-harm?

The 'I need support' section of our website contains information and tools, which can be useful for self-guided support & learning 👇
selfharmnetworkscotland.org.uk/i-need-support/

#SelfHarmSupport #SelfHarmAwareness #Scotland
August 5, 2026 at 11:25 AM
Reposted by Self-Harm Network Scotland
🎙️ Peer support starts with listening.

@shnscotland.bsky.social's In Conversation series explores self-harm through lived experience, peer support and research, encouraging open, compassionate conversations and greater understanding: selfharmnetworkscotland.org.uk/inconversati...

#FilmFriday
July 31, 2026 at 11:44 AM
From the first call with Self-Harm Network Scotland's Peer Practitioner, Shawn instantly felt safe and heard, without any judgement.

Shawn has now stopped self-harming and feels in a much better place 💙

Read Shawn's Story here 👇
selfharmnetworkscotland.org.uk/shawns-story/

#SelfHarmAwareness
Shawn's Story - Self-Harm Network Scotland Penumbra
Shawn shares their recovery story with us.
selfharmnetworkscotland.org.uk
July 29, 2026 at 11:23 AM
How do you know if you should get support for your self-harming behaviours?

Episode 4 of our In Conversation podcast offers helpful advice about:

- How to recognise whether you should get support
- What you can do to support yourself
- What good self-harm support looks like
July 20, 2026 at 11:54 AM
✨ Remote Volunteering opportunity✨

Our volunteers support our staff to operate an online web chat that's there to support people who self-harm. The Live Chat operates between 6pm-10pm, 7 days a week.

Apply by Monday, 20th July👇
bit.ly/441Vis9

#VolunteerScotland #Scotland
July 13, 2026 at 8:50 AM
Parents, carers, family and friends of someone who self harms often have a lot of questions 💙

ℹ️ The Self-Harm FAQ's on our website cover some of the most frequently asked questions that we hear.

Check it out here👇
selfharmnetworkscotland.org.uk/faq-parents/

#SelfHarmSupport #SelfHarmAwareness
Self-Harm FAQ's for Parents - Self-Harm Network Scotland Penumbra
These Self-Harm FAQ's cover some of the most frequently asked questions that we hear.
selfharmnetworkscotland.org.uk
July 6, 2026 at 9:18 AM
📣 Opportunity: Self-Harm Network Volunteers.

We are looking to expand our team of volunteers.
As a volunteer, you will support our staff to operate an online web chat that is there to support people who self-harm 💙

Get more info & apply here👇
bit.ly/441Vis9

#SelfHarmSupport #Scotland
July 1, 2026 at 9:58 AM
All 5 episodes of our #InConversationpodcast are available now 🎧

This podcast focuses on men's experiences of self-harm, but the content is for absolutely everyone 💙

Watch on our website, or listen wherever you get your podcasts👇
selfharmnetworkscotland.org.uk/inconversation/

#SelfHarmAwareness
In Conversation - Self-Harm Network Scotland Penumbra
Self-Harm Network Scotland's new 'In Conversation' podcast explores self-harm with a focus on how it affects men in particular.
selfharmnetworkscotland.org.uk
June 30, 2026 at 11:26 AM
It can be really difficult when someone you care about is self-harming 🩵

We want to make sure that loved ones of people who
self-harm get the right information & support.

Please complete our short, anonymous survey to tell us what support and resources would be useful for you👇
bit.ly/40JlW7g
June 29, 2026 at 9:56 AM
🎧 The final episode of our In Conversation podcast is out now!

In the season finale, our guests share one take-away from the series for us to think about.

So, what’s in everyone’s envelope? ✉️

#InConversationpodcast #SelfHarmAwareness #SelfHarmSupport #PeerSupportScot #Scotland
June 23, 2026 at 9:28 AM