Shy Guy
@shyguyfitness.bsky.social
Shy, fit, and taken.
Connoisseur of nutrition, fitness, neuroscience, and relationships.
I’ll make you elite in every way that matters.
Connoisseur of nutrition, fitness, neuroscience, and relationships.
I’ll make you elite in every way that matters.
Research (doi.org/10.1155/2018...) on KD and mitohormesis suggests it boosts antioxidant defenses, enhances energy production, and even extends lifespan.
Nutritional Ketosis and Mitohormesis: Potential Implications for Mitochondrial Function and Human Health
Impaired mitochondrial function often results in excessive production of reactive oxygen species (ROS) and is involved in the etiology of many chronic diseases, including cardiovascular disease, diab....
doi.org
December 11, 2024 at 10:50 AM
Research (doi.org/10.1155/2018...) on KD and mitohormesis suggests it boosts antioxidant defenses, enhances energy production, and even extends lifespan.
Did you know that every day, we consume micrograms of nanoparticles such as nano silica, titanium, silver, and aluminum—a fact backed by scientific research.?
December 10, 2024 at 5:30 AM
Did you know that every day, we consume micrograms of nanoparticles such as nano silica, titanium, silver, and aluminum—a fact backed by scientific research.?
Regular Zinc is white.
Nano Zinc, however, is transparent.
This transparency allows manufacturers to create sunscreen that doesn’t leave a white film on your face while boasting "superior" nano features.
Nano Zinc, however, is transparent.
This transparency allows manufacturers to create sunscreen that doesn’t leave a white film on your face while boasting "superior" nano features.
December 10, 2024 at 5:25 AM
Regular Zinc is white.
Nano Zinc, however, is transparent.
This transparency allows manufacturers to create sunscreen that doesn’t leave a white film on your face while boasting "superior" nano features.
Nano Zinc, however, is transparent.
This transparency allows manufacturers to create sunscreen that doesn’t leave a white film on your face while boasting "superior" nano features.
It has been confirmed: sugar ages you! The process of glycation links sugars to collagen and elastin, forming advanced glycation end products (AGEs) that stiffen and damage skin.
doi:10.1016/j.clindermatol.2010.03.018
doi:10.1016/j.clindermatol.2010.03.018
December 9, 2024 at 4:25 AM
It has been confirmed: sugar ages you! The process of glycation links sugars to collagen and elastin, forming advanced glycation end products (AGEs) that stiffen and damage skin.
doi:10.1016/j.clindermatol.2010.03.018
doi:10.1016/j.clindermatol.2010.03.018
Handwriting is a cognitive workout for your brain!
New research (frontiersin.org/journals/psy...) shows how handwriting boosts brain connectivity far more than typing. Here's why this matters for learning, memory, and brain health.
New research (frontiersin.org/journals/psy...) shows how handwriting boosts brain connectivity far more than typing. Here's why this matters for learning, memory, and brain health.
Frontiers | Handwriting but not typewriting leads to widespread brain connectivity: a high-density EEG study with implications for the classroom
As traditional handwriting is progressively being replaced by digital devices, it is essential to investigate the implications for the human brain. Brain ele...
frontiersin.org
December 7, 2024 at 5:22 PM
Handwriting is a cognitive workout for your brain!
New research (frontiersin.org/journals/psy...) shows how handwriting boosts brain connectivity far more than typing. Here's why this matters for learning, memory, and brain health.
New research (frontiersin.org/journals/psy...) shows how handwriting boosts brain connectivity far more than typing. Here's why this matters for learning, memory, and brain health.
Reposted by Shy Guy
I don’t take credit for this meme, but I do co-sign.
December 7, 2024 at 1:12 PM
I don’t take credit for this meme, but I do co-sign.
Reposted by Shy Guy
Ladies and gentlemen,
I’d love to hear your reasons for joining BlueSky. Personally, I joined because, ever since Musk took over X, it has become a pay-to-play platform. Despite having nearly 100 followers, my posts average fewer than 10 views.
1/2
I’d love to hear your reasons for joining BlueSky. Personally, I joined because, ever since Musk took over X, it has become a pay-to-play platform. Despite having nearly 100 followers, my posts average fewer than 10 views.
1/2
December 7, 2024 at 1:19 PM
Ladies and gentlemen,
I’d love to hear your reasons for joining BlueSky. Personally, I joined because, ever since Musk took over X, it has become a pay-to-play platform. Despite having nearly 100 followers, my posts average fewer than 10 views.
1/2
I’d love to hear your reasons for joining BlueSky. Personally, I joined because, ever since Musk took over X, it has become a pay-to-play platform. Despite having nearly 100 followers, my posts average fewer than 10 views.
1/2