Run #2 in 2 days, 2x as many as in the last year 😅

Anyone else wear jocks when they workout? 🏋🏻‍♂️

Well, I lost the show off spark for a good while and recently got it back which also means getting OF going again and a discount! So one hi ✌🏻 and two go check it out 💫 onlyfans.com/sthrnjckstrpgy

Happy Pride Month LGBTQ+ Fam! Never stop being fierce and fabulous, especially not now 🏳️‍🌈🏳️‍⚧️🏳️‍🌈🏳️‍⚧️🏳️‍🌈
#pride #foreverproud

Grr! Wrapped up 37 and looks like this is 38 🙌🏻❤️🙌🏻
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#birthdayboy #thisis38 #perfectdate #fitgay #activelifestyle #strengthandconditioningcoach #onlinetrainer #fitspo

The blue shorts bring out the bluer side of my eyes.
#blueeyes #absssssss

Happy Friday y’all 💪🏻🙃💪🏻
#gayguy #fitgay #gayflex

I’ve never done Pilates in my life but got a new hat and broke into the room for this pic 😆
#gaygymselfie #gayfit #newhat #pilatesposer #lifestylexhoices

📢📢📢PSA on the importance of adequate sleep + performance📢📢📢
Got a few hours less than normally do last night and definitely sucking (not the kind I wish I was doing…) wind at the gym this morning. Had to cut the workout very short 😒
#notthegoodkindofsuck #sleepisveryimportant

Today’s mobility and strength sessions brought to you by Abs. DM me to get your new set too 🙌🏻

The sun is out so brought the guns and a little ammunition out too 💪🏻

Abs is giving today and worthy of sharing so show ‘em some love ❤️

First of likely many Friday (workout) Flexes here on Bluesky 💪🏻💪🏻💪🏻

Heyyyyyyyy BlueSky Fam 💪🏻💪🏻💪🏻
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#drrobthomsen #gayguy #gayjock #gayfitness #strengthandconditioningcoach #nutritionspecialist #onlinepersonaltrainer #fitlife #activelifestyle #gaybluesky #workout #trainer #bodytransformation #functionaltraining #athletetraining