Wellspring Cancer Support
@wellspringcan.bsky.social
We provide free programs and services that meet the non-medical needs of people living with cancer.
Dealing with Genitourinary Syndrome of Menopause (GSM)? Check out our upcoming online Be Well Talk that addresses its symptoms.
Register here: https://shorturl.at/qW2Ty
Register here: https://shorturl.at/qW2Ty
October 2, 2026 at 1:00 PM
Dealing with Genitourinary Syndrome of Menopause (GSM)? Check out our upcoming online Be Well Talk that addresses its symptoms.
Register here: https://shorturl.at/qW2Ty
Register here: https://shorturl.at/qW2Ty
Today, on #TruthAndReconciliationDay, we honour the voices of Inuit Elders and community members who are helping shape Nourish for the Inuit Community. Thank you to our partners Tungasuvvingat Inuit and The Ottawa Cancer Foundation for working together to build culturally grounded #cancersupport.
September 30, 2026 at 1:01 PM
Today, on #TruthAndReconciliationDay, we honour the voices of Inuit Elders and community members who are helping shape Nourish for the Inuit Community. Thank you to our partners Tungasuvvingat Inuit and The Ottawa Cancer Foundation for working together to build culturally grounded #cancersupport.
Join our upcoming online Be Well Talk that focuses on menopause-related hot flashes and night sweats.
You'll learn about how to manage the symptoms and leave better informed about available treatments and when to seek help💚
Register here: https://shorturl.at/OEQwW
You'll learn about how to manage the symptoms and leave better informed about available treatments and when to seek help💚
Register here: https://shorturl.at/OEQwW
September 25, 2026 at 6:01 PM
Join our upcoming online Be Well Talk that focuses on menopause-related hot flashes and night sweats.
You'll learn about how to manage the symptoms and leave better informed about available treatments and when to seek help💚
Register here: https://shorturl.at/OEQwW
You'll learn about how to manage the symptoms and leave better informed about available treatments and when to seek help💚
Register here: https://shorturl.at/OEQwW
When Pamela was diagnosed with cancer, she knew treatment would be difficult. What she didn’t expect was how isolating life would become.
That all changed when a phone call with Wellspring opened the door to a community of support she could access from home.
🔗: https://shorturl.at/r5PyF
That all changed when a phone call with Wellspring opened the door to a community of support she could access from home.
🔗: https://shorturl.at/r5PyF
September 21, 2026 at 1:00 PM
When Pamela was diagnosed with cancer, she knew treatment would be difficult. What she didn’t expect was how isolating life would become.
That all changed when a phone call with Wellspring opened the door to a community of support she could access from home.
🔗: https://shorturl.at/r5PyF
That all changed when a phone call with Wellspring opened the door to a community of support she could access from home.
🔗: https://shorturl.at/r5PyF
Having trouble sleeping is common during and after cancer🥱
In this upcoming Be Well Talk, we'll discuss common sleep challenges experienced by people affected by cancer and share practical approaches that can help you sleep better.
Register here: https://shorturl.at/B5fWl
In this upcoming Be Well Talk, we'll discuss common sleep challenges experienced by people affected by cancer and share practical approaches that can help you sleep better.
Register here: https://shorturl.at/B5fWl
September 16, 2026 at 5:00 PM
Having trouble sleeping is common during and after cancer🥱
In this upcoming Be Well Talk, we'll discuss common sleep challenges experienced by people affected by cancer and share practical approaches that can help you sleep better.
Register here: https://shorturl.at/B5fWl
In this upcoming Be Well Talk, we'll discuss common sleep challenges experienced by people affected by cancer and share practical approaches that can help you sleep better.
Register here: https://shorturl.at/B5fWl
Join us for a special online three-part Be Well Talks series on Navigating Menopause in Cancer Survivorship!
This series is designed to provide practical information, support, and strategies for managing menopause-related changes after cancer.
🔗 Register now: https://shorturl.at/OLAxr
This series is designed to provide practical information, support, and strategies for managing menopause-related changes after cancer.
🔗 Register now: https://shorturl.at/OLAxr
September 16, 2026 at 1:00 PM
Join us for a special online three-part Be Well Talks series on Navigating Menopause in Cancer Survivorship!
This series is designed to provide practical information, support, and strategies for managing menopause-related changes after cancer.
🔗 Register now: https://shorturl.at/OLAxr
This series is designed to provide practical information, support, and strategies for managing menopause-related changes after cancer.
🔗 Register now: https://shorturl.at/OLAxr
Dealing with a MAiD loss in your family can be devastating❤️🩹
Check out our latest Be Well Talk video that explores the process of bereavement during challenging times.
Watch here: https://shorturl.at/7kAkZ
Check out our latest Be Well Talk video that explores the process of bereavement during challenging times.
Watch here: https://shorturl.at/7kAkZ
September 15, 2026 at 5:01 PM
Dealing with a MAiD loss in your family can be devastating❤️🩹
Check out our latest Be Well Talk video that explores the process of bereavement during challenging times.
Watch here: https://shorturl.at/7kAkZ
Check out our latest Be Well Talk video that explores the process of bereavement during challenging times.
Watch here: https://shorturl.at/7kAkZ
A cancer diagnosis affects the entire family, and talking with children can be one of the most challenging parts.
This upcoming Be Well Talk will provide practical guidance on how to communicate with children of different ages👶
Register here: https://shorturl.at/79UoK
This upcoming Be Well Talk will provide practical guidance on how to communicate with children of different ages👶
Register here: https://shorturl.at/79UoK
September 9, 2026 at 5:01 PM
A cancer diagnosis affects the entire family, and talking with children can be one of the most challenging parts.
This upcoming Be Well Talk will provide practical guidance on how to communicate with children of different ages👶
Register here: https://shorturl.at/79UoK
This upcoming Be Well Talk will provide practical guidance on how to communicate with children of different ages👶
Register here: https://shorturl.at/79UoK
Talking about cancer can be hard💚
In part two of this upcoming Be Well Talk, we'll dive deeper into common needs related to information sharing, and different ways to communicate your needs and desires.
🔗Register here: https://shorturl.at/h2WlT
In part two of this upcoming Be Well Talk, we'll dive deeper into common needs related to information sharing, and different ways to communicate your needs and desires.
🔗Register here: https://shorturl.at/h2WlT
September 3, 2026 at 7:31 PM
Talking about cancer can be hard💚
In part two of this upcoming Be Well Talk, we'll dive deeper into common needs related to information sharing, and different ways to communicate your needs and desires.
🔗Register here: https://shorturl.at/h2WlT
In part two of this upcoming Be Well Talk, we'll dive deeper into common needs related to information sharing, and different ways to communicate your needs and desires.
🔗Register here: https://shorturl.at/h2WlT
1 in 5 older adults experience ageism in the healthcare system❤️🩹
Tune in to our latest Be Well Talk video recording to learn about how to identify ageism and advocate for yourself in the healthcare system.
Watch here: https://shorturl.at/0DOpl
Tune in to our latest Be Well Talk video recording to learn about how to identify ageism and advocate for yourself in the healthcare system.
Watch here: https://shorturl.at/0DOpl
August 28, 2026 at 5:01 PM
1 in 5 older adults experience ageism in the healthcare system❤️🩹
Tune in to our latest Be Well Talk video recording to learn about how to identify ageism and advocate for yourself in the healthcare system.
Watch here: https://shorturl.at/0DOpl
Tune in to our latest Be Well Talk video recording to learn about how to identify ageism and advocate for yourself in the healthcare system.
Watch here: https://shorturl.at/0DOpl
Our heart goes out to #DollyParton , who passed away on August 25, 2026 after a brief battle with cancer🕊️
At #Wellspring, we know how hard it is to lose someone to cancer, which is why we have bereavement programs💚 Check our site if you need support.
At #Wellspring, we know how hard it is to lose someone to cancer, which is why we have bereavement programs💚 Check our site if you need support.
August 26, 2026 at 7:36 PM
Our heart goes out to #DollyParton , who passed away on August 25, 2026 after a brief battle with cancer🕊️
At #Wellspring, we know how hard it is to lose someone to cancer, which is why we have bereavement programs💚 Check our site if you need support.
At #Wellspring, we know how hard it is to lose someone to cancer, which is why we have bereavement programs💚 Check our site if you need support.
Catch up on our latest Be Well talk recording!
Cancer can change how you see yourself – in your body, your identity, and your sense of worth. This webinar offers a space to gently explore those shifts and the impact they can have on self-esteem.
Watch here: https://shorturl.at/asKqR
Cancer can change how you see yourself – in your body, your identity, and your sense of worth. This webinar offers a space to gently explore those shifts and the impact they can have on self-esteem.
Watch here: https://shorturl.at/asKqR
August 5, 2026 at 1:00 PM
Catch up on our latest Be Well talk recording!
Cancer can change how you see yourself – in your body, your identity, and your sense of worth. This webinar offers a space to gently explore those shifts and the impact they can have on self-esteem.
Watch here: https://shorturl.at/asKqR
Cancer can change how you see yourself – in your body, your identity, and your sense of worth. This webinar offers a space to gently explore those shifts and the impact they can have on self-esteem.
Watch here: https://shorturl.at/asKqR
Catch up on our latest recording! 🌱
In this Be Well Talk, we explore the side effects that people with head and neck cancer may experience following treatment, the impacts of recovery and survivorship, and strategies for maintaining your overall well-being.
Watch here: https://shorturl.at/Gp9lP
In this Be Well Talk, we explore the side effects that people with head and neck cancer may experience following treatment, the impacts of recovery and survivorship, and strategies for maintaining your overall well-being.
Watch here: https://shorturl.at/Gp9lP
July 30, 2026 at 1:00 PM
Catch up on our latest recording! 🌱
In this Be Well Talk, we explore the side effects that people with head and neck cancer may experience following treatment, the impacts of recovery and survivorship, and strategies for maintaining your overall well-being.
Watch here: https://shorturl.at/Gp9lP
In this Be Well Talk, we explore the side effects that people with head and neck cancer may experience following treatment, the impacts of recovery and survivorship, and strategies for maintaining your overall well-being.
Watch here: https://shorturl.at/Gp9lP
Ageism can have a significant impact on health, well-being, and the care older adults receive.
Join us for our upcoming Be Well Talk where we answer questions about ageism’s impact on health, and what can be done to combat it.
📅 Aug 12
🕛 12 – 12:45 p.m. ET
🔗: https://shorturl.at/wLp9o
Join us for our upcoming Be Well Talk where we answer questions about ageism’s impact on health, and what can be done to combat it.
📅 Aug 12
🕛 12 – 12:45 p.m. ET
🔗: https://shorturl.at/wLp9o
July 28, 2026 at 1:00 PM
Ageism can have a significant impact on health, well-being, and the care older adults receive.
Join us for our upcoming Be Well Talk where we answer questions about ageism’s impact on health, and what can be done to combat it.
📅 Aug 12
🕛 12 – 12:45 p.m. ET
🔗: https://shorturl.at/wLp9o
Join us for our upcoming Be Well Talk where we answer questions about ageism’s impact on health, and what can be done to combat it.
📅 Aug 12
🕛 12 – 12:45 p.m. ET
🔗: https://shorturl.at/wLp9o
For much of her life, Divine was always on the move. But in 2024, a stage 3 lung cancer diagnosis brought everything to a sudden halt.
Wellspring helped her find community and moments of joy amidst the darkness.
🔗 Read Divine's full story on our website: https://shorturl.at/rym6y
Wellspring helped her find community and moments of joy amidst the darkness.
🔗 Read Divine's full story on our website: https://shorturl.at/rym6y
July 23, 2026 at 1:00 PM
For much of her life, Divine was always on the move. But in 2024, a stage 3 lung cancer diagnosis brought everything to a sudden halt.
Wellspring helped her find community and moments of joy amidst the darkness.
🔗 Read Divine's full story on our website: https://shorturl.at/rym6y
Wellspring helped her find community and moments of joy amidst the darkness.
🔗 Read Divine's full story on our website: https://shorturl.at/rym6y
Catch up on our latest recording! 🧘
In this Be Well Talk recording, we discuss blending physiotherapy and yoga therapy (PhysioYoga) to support a person-centered, empowering, compassionate, evidence-informed and whole-person approach to care.
Watch it here: https://shorturl.at/kRZMZ
In this Be Well Talk recording, we discuss blending physiotherapy and yoga therapy (PhysioYoga) to support a person-centered, empowering, compassionate, evidence-informed and whole-person approach to care.
Watch it here: https://shorturl.at/kRZMZ
July 22, 2026 at 1:00 PM
Catch up on our latest recording! 🧘
In this Be Well Talk recording, we discuss blending physiotherapy and yoga therapy (PhysioYoga) to support a person-centered, empowering, compassionate, evidence-informed and whole-person approach to care.
Watch it here: https://shorturl.at/kRZMZ
In this Be Well Talk recording, we discuss blending physiotherapy and yoga therapy (PhysioYoga) to support a person-centered, empowering, compassionate, evidence-informed and whole-person approach to care.
Watch it here: https://shorturl.at/kRZMZ
✍️ Looking for a way to process your thoughts, reduce stress, and make space for reflection?
Join Journalling for Relief, an online writing series designed to help people living with cancer explore expressive writing.
📅 Wed, Jul 22 - Aug 12
🕓 4 - 5:30 pm ET
Register: https://shorturl.at/I2Otn
Join Journalling for Relief, an online writing series designed to help people living with cancer explore expressive writing.
📅 Wed, Jul 22 - Aug 12
🕓 4 - 5:30 pm ET
Register: https://shorturl.at/I2Otn
July 16, 2026 at 1:00 PM
✍️ Looking for a way to process your thoughts, reduce stress, and make space for reflection?
Join Journalling for Relief, an online writing series designed to help people living with cancer explore expressive writing.
📅 Wed, Jul 22 - Aug 12
🕓 4 - 5:30 pm ET
Register: https://shorturl.at/I2Otn
Join Journalling for Relief, an online writing series designed to help people living with cancer explore expressive writing.
📅 Wed, Jul 22 - Aug 12
🕓 4 - 5:30 pm ET
Register: https://shorturl.at/I2Otn
Catch up on our latest Be Well talk!
In this Be Well Talk recording, experts in breast cancer survivorship explored how to support health and well-being beyond treatments. 🎗️
Watch the recording here: https://shorturl.at/RrhNz
In this Be Well Talk recording, experts in breast cancer survivorship explored how to support health and well-being beyond treatments. 🎗️
Watch the recording here: https://shorturl.at/RrhNz
July 15, 2026 at 1:00 PM
Catch up on our latest Be Well talk!
In this Be Well Talk recording, experts in breast cancer survivorship explored how to support health and well-being beyond treatments. 🎗️
Watch the recording here: https://shorturl.at/RrhNz
In this Be Well Talk recording, experts in breast cancer survivorship explored how to support health and well-being beyond treatments. 🎗️
Watch the recording here: https://shorturl.at/RrhNz
Does eating feel different during your cancer treatment? You're not alone. 💚
Our Nourish Informational video series offers practical tips from nutrition experts to help you manage common eating-related side effects.
🎥 Watch here: https://www.youtube.com/playlist?list=PLbHQxbuda7PA
Our Nourish Informational video series offers practical tips from nutrition experts to help you manage common eating-related side effects.
🎥 Watch here: https://www.youtube.com/playlist?list=PLbHQxbuda7PA
July 9, 2026 at 1:00 PM
Does eating feel different during your cancer treatment? You're not alone. 💚
Our Nourish Informational video series offers practical tips from nutrition experts to help you manage common eating-related side effects.
🎥 Watch here: https://www.youtube.com/playlist?list=PLbHQxbuda7PA
Our Nourish Informational video series offers practical tips from nutrition experts to help you manage common eating-related side effects.
🎥 Watch here: https://www.youtube.com/playlist?list=PLbHQxbuda7PA
Cancer can change how you see yourself - in your body, your identity, and your sense of worth.
Join us for our upcoming Be Well Talk where we offer a space to explore those shifts and the impact they can have on self-esteem.
📅 Jul 22
🕛 12 – 12:45 p.m. ET
🔗: https://shorturl.at/wLp9o
Join us for our upcoming Be Well Talk where we offer a space to explore those shifts and the impact they can have on self-esteem.
📅 Jul 22
🕛 12 – 12:45 p.m. ET
🔗: https://shorturl.at/wLp9o
July 8, 2026 at 1:00 PM
Cancer can change how you see yourself - in your body, your identity, and your sense of worth.
Join us for our upcoming Be Well Talk where we offer a space to explore those shifts and the impact they can have on self-esteem.
📅 Jul 22
🕛 12 – 12:45 p.m. ET
🔗: https://shorturl.at/wLp9o
Join us for our upcoming Be Well Talk where we offer a space to explore those shifts and the impact they can have on self-esteem.
📅 Jul 22
🕛 12 – 12:45 p.m. ET
🔗: https://shorturl.at/wLp9o
At 26, JSAL was building her career, newly married, and moving through life at full speed when she was diagnosed with breast cancer.
Through treatment, she found support at Wellspring. 💚
Read her full story here: https://shorturl.at/7nEes
#CancerJourney #BreastCancer #CancerSupport
Through treatment, she found support at Wellspring. 💚
Read her full story here: https://shorturl.at/7nEes
#CancerJourney #BreastCancer #CancerSupport
July 6, 2026 at 1:01 PM
At 26, JSAL was building her career, newly married, and moving through life at full speed when she was diagnosed with breast cancer.
Through treatment, she found support at Wellspring. 💚
Read her full story here: https://shorturl.at/7nEes
#CancerJourney #BreastCancer #CancerSupport
Through treatment, she found support at Wellspring. 💚
Read her full story here: https://shorturl.at/7nEes
#CancerJourney #BreastCancer #CancerSupport
Catch up on our latest Be Well talk! This is the final part of a 3-part series.
In this recording, we explore how persistent pain develops, the major risk factors associated with it, and the evidence for preventive strategies used around the time of surgery.🎗️
Watch here: https://shorturl.at/FrUcs
In this recording, we explore how persistent pain develops, the major risk factors associated with it, and the evidence for preventive strategies used around the time of surgery.🎗️
Watch here: https://shorturl.at/FrUcs
July 3, 2026 at 1:00 PM
Catch up on our latest Be Well talk! This is the final part of a 3-part series.
In this recording, we explore how persistent pain develops, the major risk factors associated with it, and the evidence for preventive strategies used around the time of surgery.🎗️
Watch here: https://shorturl.at/FrUcs
In this recording, we explore how persistent pain develops, the major risk factors associated with it, and the evidence for preventive strategies used around the time of surgery.🎗️
Watch here: https://shorturl.at/FrUcs
Happy Canada Day from all of us here at Wellspring! 🍁
We're honoured to serve Canadians from coast to coast to coast.
If you or someone you love is on a journey with cancer, you can access free support on our website.
👉 wellspring.ca
#CanadaDay #CancerSupport
We're honoured to serve Canadians from coast to coast to coast.
If you or someone you love is on a journey with cancer, you can access free support on our website.
👉 wellspring.ca
#CanadaDay #CancerSupport
July 1, 2026 at 1:01 PM
Happy Canada Day from all of us here at Wellspring! 🍁
We're honoured to serve Canadians from coast to coast to coast.
If you or someone you love is on a journey with cancer, you can access free support on our website.
👉 wellspring.ca
#CanadaDay #CancerSupport
We're honoured to serve Canadians from coast to coast to coast.
If you or someone you love is on a journey with cancer, you can access free support on our website.
👉 wellspring.ca
#CanadaDay #CancerSupport
Studies show that integrating yoga into your life can often improve health outcomes and reduce pain. 🧘
In our upcoming #BeWellTalk, we discuss blending physiotherapy and yoga to support a whole-person approach to care.
📅 Jul 8
🕛 12 – 12:45 p.m. ET
🔗: https://shorturl.at/aT703
In our upcoming #BeWellTalk, we discuss blending physiotherapy and yoga to support a whole-person approach to care.
📅 Jul 8
🕛 12 – 12:45 p.m. ET
🔗: https://shorturl.at/aT703
June 23, 2026 at 1:01 PM
Studies show that integrating yoga into your life can often improve health outcomes and reduce pain. 🧘
In our upcoming #BeWellTalk, we discuss blending physiotherapy and yoga to support a whole-person approach to care.
📅 Jul 8
🕛 12 – 12:45 p.m. ET
🔗: https://shorturl.at/aT703
In our upcoming #BeWellTalk, we discuss blending physiotherapy and yoga to support a whole-person approach to care.
📅 Jul 8
🕛 12 – 12:45 p.m. ET
🔗: https://shorturl.at/aT703
🌱 Ready to continue your healing journey?
Healing Journey Level 2 offers a deeper experience of support, helping you build on the skills learned in Level 1.
📍 Online
🗓️ Jul 14 – Sep 1
⏰ 1-3 p.m. ET
🔗: https://shorturl.at/W6XTe
Healing Journey Level 2 offers a deeper experience of support, helping you build on the skills learned in Level 1.
📍 Online
🗓️ Jul 14 – Sep 1
⏰ 1-3 p.m. ET
🔗: https://shorturl.at/W6XTe
June 16, 2026 at 4:00 PM
🌱 Ready to continue your healing journey?
Healing Journey Level 2 offers a deeper experience of support, helping you build on the skills learned in Level 1.
📍 Online
🗓️ Jul 14 – Sep 1
⏰ 1-3 p.m. ET
🔗: https://shorturl.at/W6XTe
Healing Journey Level 2 offers a deeper experience of support, helping you build on the skills learned in Level 1.
📍 Online
🗓️ Jul 14 – Sep 1
⏰ 1-3 p.m. ET
🔗: https://shorturl.at/W6XTe