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Yogadú
@yogadu.bsky.social
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The app for yoga practice

https://play.google.com/store/apps/details?id=com.yogasessions&pcampaignid=web_share
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yogadu.bsky.social
#yoga #yogadaily #asana #health #healthy #pose #vrksasana

play.google.com/store/apps/d...
The yoga posture or asana called vrksasana is described
November 21, 2025 at 12:08 PM
yogadu.bsky.social
Virabhadrasana I or warrior I pose.

#yoga #yogadaily #asana #health #healthy #pose #warriorI

play.google.com/store/apps/d...
The yoga posture or asana virabhadrasana I, also known as warrior I, is described.
November 14, 2025 at 8:33 AM
yogadu.bsky.social
Adho mukha svanasana or downward facing dog pose.

#yoga #yogadaily #asana #health #healthy #pose #adhomukhasvanasana #downwardfacingdog

play.google.com/store/apps/d...
The yoga asana named "adho mukha svanasana" also known as "downward facing dog" is described, with its properties and benefits and a picture of It. The text says: "Adho mukha svanasana (adho mukha means "with face down", svana means dog) DIFICULTY: Medium lt strengthens and tones the legs in general, especially the quadriceps area, and reinforces the ankles. lt relaxes the shoulder blade area and relieves shoulder tension, helping with arthritis. Holding this asana for an extended period restores the energy lost during a tiring day, providing good blood flow to the brain. lt is suitable for those who are not yet comfortable with Sirsasana."
November 7, 2025 at 1:22 PM
yogadu.bsky.social
Hello world!

This is Yogadú, the app for people that already practice yoga and want to customize and organize their practice!!

#yoga #yogadaily #health
#asana #healthy

play.google.com/store/apps/d...
Yogadú - Apps on Google Play
Do you already practice yoga? Yogadú will help you customize your practice.
play.google.com
November 7, 2025 at 1:05 PM