Yoga Gau
@yogagau.bsky.social
Yoga Gau, we believe yoga is not just a practice — it’s a way of life. Our courses, including 100-Hour, 200-Hour, and 300-Hour Yoga Teacher Training in Kerala, are designed to integrate body,
Bhramari Pranayama (Bee Breath) -Steps and Benefits
Bhramari Pranayama is one of the most practised pranayamas today. In a stressful lifestyle, it is important to take some time for oneself.
www.yogagau.com/blog/bhramar...
Bhramari Pranayama is one of the most practised pranayamas today. In a stressful lifestyle, it is important to take some time for oneself.
www.yogagau.com/blog/bhramar...
Bhramari Pranayama (Bee Breath) -Steps and Benefits
Bhramari Pranayama is one of the most practised pranayamas today. In a stressful lifestyle, it is important to take some time for oneself.
www.yogagau.com
July 28, 2026 at 4:33 AM
Bhramari Pranayama (Bee Breath) -Steps and Benefits
Bhramari Pranayama is one of the most practised pranayamas today. In a stressful lifestyle, it is important to take some time for oneself.
www.yogagau.com/blog/bhramar...
Bhramari Pranayama is one of the most practised pranayamas today. In a stressful lifestyle, it is important to take some time for oneself.
www.yogagau.com/blog/bhramar...
Can You Teach Yoga Internationally After TTC in Kerala?
An ancient practice used in India for ages for healthy living has now become a health movement worldwide. Yes, we are talking about yoga Internationally.
www.yogagau.com/blog/yoga-in...
An ancient practice used in India for ages for healthy living has now become a health movement worldwide. Yes, we are talking about yoga Internationally.
www.yogagau.com/blog/yoga-in...
Best Teach Yoga Internationally After TTC in Kerala
An ancient practice used in India for ages for healthy living has now become movement worldwide. Yes, we are talking about yoga Internationally.
www.yogagau.com
May 19, 2026 at 4:54 AM
Can You Teach Yoga Internationally After TTC in Kerala?
An ancient practice used in India for ages for healthy living has now become a health movement worldwide. Yes, we are talking about yoga Internationally.
www.yogagau.com/blog/yoga-in...
An ancient practice used in India for ages for healthy living has now become a health movement worldwide. Yes, we are talking about yoga Internationally.
www.yogagau.com/blog/yoga-in...
What is Yoga Alliance Certification? Full Beginner Guide
When looking for a yoga teacher training course or Yoga Alliance just making up your mind to enter the world of yoga and healing, one of the most common terms that you might often.
www.yogagau.com/blog/yoga-al...
When looking for a yoga teacher training course or Yoga Alliance just making up your mind to enter the world of yoga and healing, one of the most common terms that you might often.
www.yogagau.com/blog/yoga-al...
What is Yoga Alliance Best Certification? Full Beginner
When looking for a yoga teacher training course or Yoga Alliance just making up your mind to enter the world of yoga and healing, one of
www.yogagau.com
April 3, 2026 at 4:27 AM
What is Yoga Alliance Certification? Full Beginner Guide
When looking for a yoga teacher training course or Yoga Alliance just making up your mind to enter the world of yoga and healing, one of the most common terms that you might often.
www.yogagau.com/blog/yoga-al...
When looking for a yoga teacher training course or Yoga Alliance just making up your mind to enter the world of yoga and healing, one of the most common terms that you might often.
www.yogagau.com/blog/yoga-al...
Virasana (Hero Pose)
Among several wonderful poses of yoga that depict the strength of this holistic practice is Virasana. Virasana stands for hero pose. Vira means hero, and asana means posture in the yogic discipline.
www.yogagau.com/blog/virasan...
Among several wonderful poses of yoga that depict the strength of this holistic practice is Virasana. Virasana stands for hero pose. Vira means hero, and asana means posture in the yogic discipline.
www.yogagau.com/blog/virasan...
Virasana (Hero Pose) Benefits Best Digestion, Knees &
Among several wonderful poses of yoga that depict the strength of this holistic practice is Virasana. Virasana stands for hero pose. Vira means
www.yogagau.com
March 9, 2026 at 5:08 AM
Virasana (Hero Pose)
Among several wonderful poses of yoga that depict the strength of this holistic practice is Virasana. Virasana stands for hero pose. Vira means hero, and asana means posture in the yogic discipline.
www.yogagau.com/blog/virasan...
Among several wonderful poses of yoga that depict the strength of this holistic practice is Virasana. Virasana stands for hero pose. Vira means hero, and asana means posture in the yogic discipline.
www.yogagau.com/blog/virasan...
What is Nataraj Asana And Their Benefits
The word yoga came from the word yuj, which is a Sanskrit term. Nataraj Asana Sanskrit has been used in India for ages. The word yuj means the method to unite.
www.yogagau.com/blog/what-is...
The word yoga came from the word yuj, which is a Sanskrit term. Nataraj Asana Sanskrit has been used in India for ages. The word yuj means the method to unite.
www.yogagau.com/blog/what-is...
What is Nataraj Asana And Their Benefits
The word yoga came from the word yuj, which is a Sanskrit term. Nataraj Asana Sanskrit has been used in India for ages. The word yuj
www.yogagau.com
February 19, 2026 at 4:31 AM
What is Nataraj Asana And Their Benefits
The word yoga came from the word yuj, which is a Sanskrit term. Nataraj Asana Sanskrit has been used in India for ages. The word yuj means the method to unite.
www.yogagau.com/blog/what-is...
The word yoga came from the word yuj, which is a Sanskrit term. Nataraj Asana Sanskrit has been used in India for ages. The word yuj means the method to unite.
www.yogagau.com/blog/what-is...
Yoga For Piles
The lifestyle that we are living today has led to many health issues. Today, if we see, then the human race is surrounded by various physical, mental and emotional ailments.
www.yogagau.com/blog/best-yo...
The lifestyle that we are living today has led to many health issues. Today, if we see, then the human race is surrounded by various physical, mental and emotional ailments.
www.yogagau.com/blog/best-yo...
Best Yoga for Piles Relief: A Natural Healing Guide
When yoga for piles are diagnosed, what people do is to go either for modern medicines or taking help of surgery. But the effectiveness of these
www.yogagau.com
February 18, 2026 at 4:10 AM
Yoga For Piles
The lifestyle that we are living today has led to many health issues. Today, if we see, then the human race is surrounded by various physical, mental and emotional ailments.
www.yogagau.com/blog/best-yo...
The lifestyle that we are living today has led to many health issues. Today, if we see, then the human race is surrounded by various physical, mental and emotional ailments.
www.yogagau.com/blog/best-yo...
Utthan Pristhasana (Lizard Pose)
Utthan pristhasana is also known as the lizard pose. This is one of those ancient poses that have been used for decades for opening up the pelvic region naturally.
www.yogagau.com/blog/utthan-...
Utthan pristhasana is also known as the lizard pose. This is one of those ancient poses that have been used for decades for opening up the pelvic region naturally.
www.yogagau.com/blog/utthan-...
Utthan Pristhasana (Lizard Pose) At Yoga Gau tha Best school
Utthan pristhasana is also known as the lizard pose. This is one of those ancient poses that have been used for decades for opening up the pelvic
www.yogagau.com
February 17, 2026 at 4:53 AM
Utthan Pristhasana (Lizard Pose)
Utthan pristhasana is also known as the lizard pose. This is one of those ancient poses that have been used for decades for opening up the pelvic region naturally.
www.yogagau.com/blog/utthan-...
Utthan pristhasana is also known as the lizard pose. This is one of those ancient poses that have been used for decades for opening up the pelvic region naturally.
www.yogagau.com/blog/utthan-...
Surya Namaskar 12 Steps
Sun salutation or Surya Namaskar has its roots in the ancient traditions of India. It is connected to spirituality. In India, Surya Namaskar is not just a sort of exercise.
www.yogagau.com/blog/what-is...
Sun salutation or Surya Namaskar has its roots in the ancient traditions of India. It is connected to spirituality. In India, Surya Namaskar is not just a sort of exercise.
www.yogagau.com/blog/what-is...
What is Surya Namaskar, 12 Stem How is it Performed Best
Sun salutation or Surya Namaskar has its roots in the ancient traditions of India. It is connected to spirituality. In India, Surya Namaskar is not
www.yogagau.com
February 16, 2026 at 4:58 AM
Surya Namaskar 12 Steps
Sun salutation or Surya Namaskar has its roots in the ancient traditions of India. It is connected to spirituality. In India, Surya Namaskar is not just a sort of exercise.
www.yogagau.com/blog/what-is...
Sun salutation or Surya Namaskar has its roots in the ancient traditions of India. It is connected to spirituality. In India, Surya Namaskar is not just a sort of exercise.
www.yogagau.com/blog/what-is...
Yin Yoga Poses
The word yin yoga poses represents the feminine energy within us. The human body is a perfect balance of both feminine and masculine energy within us.
www.yogagau.com/blog/know-ev...
The word yin yoga poses represents the feminine energy within us. The human body is a perfect balance of both feminine and masculine energy within us.
www.yogagau.com/blog/know-ev...
Everything About 10 Best yin Yoga Poses & Their Benefits.
Explore how this soft, deep, and long-duration yoga form helps in living a holistic lifestyle. Know the yin yoga poses and how they benefit humans
www.yogagau.com
February 14, 2026 at 4:55 AM
Yin Yoga Poses
The word yin yoga poses represents the feminine energy within us. The human body is a perfect balance of both feminine and masculine energy within us.
www.yogagau.com/blog/know-ev...
The word yin yoga poses represents the feminine energy within us. The human body is a perfect balance of both feminine and masculine energy within us.
www.yogagau.com/blog/know-ev...
Patanjali Ashtanga Yoga
You might have realised that when you are sick, you barely feel happy. Patanjali Ashtanga Yoga Your mind reacts according to your health. For example, poor gut health often leads to a bad mood.
www.yogagau.com/blog/patanja...
You might have realised that when you are sick, you barely feel happy. Patanjali Ashtanga Yoga Your mind reacts according to your health. For example, poor gut health often leads to a bad mood.
www.yogagau.com/blog/patanja...
Patanjali Ashtanga Yoga Best 8 Life-Changing Limbs
You might have realised that when you are sick, you barely feel happy. Patanjali Ashtanga Yoga Your mind reacts according to your health.
www.yogagau.com
February 13, 2026 at 4:41 AM
Patanjali Ashtanga Yoga
You might have realised that when you are sick, you barely feel happy. Patanjali Ashtanga Yoga Your mind reacts according to your health. For example, poor gut health often leads to a bad mood.
www.yogagau.com/blog/patanja...
You might have realised that when you are sick, you barely feel happy. Patanjali Ashtanga Yoga Your mind reacts according to your health. For example, poor gut health often leads to a bad mood.
www.yogagau.com/blog/patanja...
Atha Yoga Anushasanam
Atha Yoga Anushasanam, a Sanskrit phrase, is encrypted in the opening sutra of Patanjali. This aphorism translates the importance of being present here now! This marks the very start of a disciplined yogic journey.
www.yogagau.com/blog/atha-yo...
Atha Yoga Anushasanam, a Sanskrit phrase, is encrypted in the opening sutra of Patanjali. This aphorism translates the importance of being present here now! This marks the very start of a disciplined yogic journey.
www.yogagau.com/blog/atha-yo...
Atha Yoga Anushasanam | Decoding the very first Sutra
Let's understand and decode the real meaning of Sutra 1.1 of Patanjali Yoga- Atha Yoga Anushasanam. Know how it is connected to the whole
www.yogagau.com
February 12, 2026 at 4:31 AM
Atha Yoga Anushasanam
Atha Yoga Anushasanam, a Sanskrit phrase, is encrypted in the opening sutra of Patanjali. This aphorism translates the importance of being present here now! This marks the very start of a disciplined yogic journey.
www.yogagau.com/blog/atha-yo...
Atha Yoga Anushasanam, a Sanskrit phrase, is encrypted in the opening sutra of Patanjali. This aphorism translates the importance of being present here now! This marks the very start of a disciplined yogic journey.
www.yogagau.com/blog/atha-yo...
Yoga Poses for PCOS
The polycystic ovary syndrome, or yoga poses for PCOS, is becoming a common yet painful problem that women today are dealing with. The sedentary lifestyle leads to imbalances in hormonal imbalances and hampers the functioning of the endocrine
www.yogagau.com/blog/yoga-po...
The polycystic ovary syndrome, or yoga poses for PCOS, is becoming a common yet painful problem that women today are dealing with. The sedentary lifestyle leads to imbalances in hormonal imbalances and hampers the functioning of the endocrine
www.yogagau.com/blog/yoga-po...
Yoga Poses for PCOS | Yoga Teacher training in Kerala
The polycystic ovary syndrome, or yoga poses for PCOS, is becoming a common yet painful problem that women today are dealing with.
www.yogagau.com
January 27, 2026 at 6:45 AM
Yoga Poses for PCOS
The polycystic ovary syndrome, or yoga poses for PCOS, is becoming a common yet painful problem that women today are dealing with. The sedentary lifestyle leads to imbalances in hormonal imbalances and hampers the functioning of the endocrine
www.yogagau.com/blog/yoga-po...
The polycystic ovary syndrome, or yoga poses for PCOS, is becoming a common yet painful problem that women today are dealing with. The sedentary lifestyle leads to imbalances in hormonal imbalances and hampers the functioning of the endocrine
www.yogagau.com/blog/yoga-po...