Dr Zoë Ayres
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zjayres.bsky.social
Dr Zoë Ayres
@zjayres.bsky.social
Trying to leave things better than I find them

Analytical Scientist 👩‍🔬 #AcademicMentalHealth advocate 🌱 Founder VoicesofAcademia.com 💬 Author of "Managing Your Mental Health During Your PhD" 📘 ADHDer 💚 Proud mum 👶 she/her. Views mine.
Toddler mispronunciations for you this morning that are rather cute:
Caterpillar: cattapitta
Windmill: windwheel (think this is a better description tbf)
September 14, 2026 at 6:38 AM
Love a good storm
August 27, 2026 at 8:15 PM
There's an @insidehighered.com article that has been published that is abhorrent.

"Punishing Cofnas might only encourage more mentally ill people to commit suicide"

The language used is egregious. I'm so vehemently disgusted by it. Twisting an "academic freedom" argument into that is truly foul.
August 26, 2026 at 3:40 PM
The people who used to argue that "science isn't political" are suddenly really into it being political now it suits their agenda
August 25, 2026 at 5:56 PM
On motherhood and working:
"You are working full time?!" is something I get regularly, and often get judgement for doing so. My husband hasn't been asked once. Of course he hasn't.
August 20, 2026 at 9:29 PM
Think it's absolutely telling that Jason Arday has been front page news, but the vigil, and the huge turnout and show of love and solidarity is not.
August 19, 2026 at 6:04 AM
Pure joy
August 16, 2026 at 6:47 PM
The media must be held to account. The rascist, relentless hounding of Jason Arday trussed up as some kind of "trial by public opinion" is unconscionable. My heart goes out to his family at this time. Academia has to do better. We have to do better.
August 16, 2026 at 1:12 PM
Being a mum and trying to do [all of the things] means I've been rather quiet of social media of late, so just a note that the world and the news can look increasingly bleak and that doesn't mean their aren't beautiful pockets of goodness and kindness. And perhaps reading this, you are one of them.
July 30, 2026 at 6:02 PM
The ADHD classic of contacting friends as you want to be social then everyone takes longer than 3 minutes to respond and now I don't want to speak to anyone anymore, so I guess I'll go back to ghosting people for 3 weeks, sorry
July 27, 2026 at 7:30 PM
In toddler whiplash, first time our daughter has said "I love you" tonight. She also said "they have grey hair like mummy". Thanks kiddo.
July 13, 2026 at 8:13 PM
Reposted by Dr Zoë Ayres
Article here from chemistry world on the Women in Research charter with some comments from me on why I think it doesn't go far enough. I have a lot to say about this (unsurprisingly) and I'm going to expand below on my comments on bullying and harassment. 🧵
www.chemistryworld.com/news/uk-gove...
UK government’s new charter aims to better support women in research
'Now is the time for research institutions to step up and level the playing field for women,' notes one government official
www.chemistryworld.com
July 2, 2026 at 5:38 PM
Got diagnosed with IBS about a decade ago. Fast forward to getting an ADHD diagnosis, and bringing in healthy mechanisms (and simply understanding) to manage it, and I no longer have any stomach issues. Fascinating really what a difference knowing and not masking all the time can do 🧐
June 22, 2026 at 9:41 PM
Take the hot weather back please
June 22, 2026 at 5:22 PM
Things no-one told me about having a child, #475: you just have to do 17kg toddler deadlifts on a regular basis
June 20, 2026 at 11:54 AM
The HPV vaccine is an astounding achievement.

www.bbc.co.uk/news/article...
HPV vaccine means young women now have 'close to zero' risk of cervical cancer death
A new study finds that hundreds of lives have been saved since school-age girls were offered the HPV jab in 2008.
www.bbc.co.uk
June 19, 2026 at 5:43 PM
If you are based in the UK, please do consider writing an email to your local library about how important LGBTQ+ books, and representation is. There are several councils in the UK suggesting that books should be banned and that LGBTQ+ books are harmful. This must be challenged at all costs.
June 15, 2026 at 7:06 AM
I now understand Tolkien's inspiration for Hobbits was toddlers. Second breakfast, elevenses etc.
June 10, 2026 at 8:18 AM
Day trip!
June 6, 2026 at 4:50 PM
You can't park there mate
June 5, 2026 at 6:51 PM
Not Giles 😢
June 5, 2026 at 6:25 PM
Nothing quite as humbling as parenting. House of Lords yesterday evening, slowly removing PVA glue out of toddler hair this evening (for about 20 mins!)
June 3, 2026 at 5:29 PM
Not every day you get to go to the House of Lords! A wonderful day, attending the Technician Commitment event, discussing technical skills, representation and recognition
June 2, 2026 at 9:14 PM
Was expecting white strawberry flowers so these have been a surprising delight 🍓
May 31, 2026 at 5:13 PM