Emily | All Bodies Welcome Yoga
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allbodieswelcome.bsky.social
Emily | All Bodies Welcome Yoga
@allbodieswelcome.bsky.social
yoga therapy + body liberation for diet culture dropouts. enjoy your body by any means necessary!!
conservative thinking won’t address the inhumanity of the Cornell men, or the culture of sexual violence baked into our lives. but they will subtly use this case as evidence that the world is unsafe for women and justify keeping girls and women out of higher ed. ask me how I know 🥲
October 1, 2026 at 11:04 AM
is there any more compelling argument for self compassion as the motivator for change than your own personal history with shame?
September 27, 2026 at 1:00 PM
Reposted by Emily | All Bodies Welcome Yoga
So many articles lately on how to vibe inside the grinding you into paste machine
April 9, 2026 at 1:12 PM
why ask ChatGPT when your local libra has a near telepathic knowledge of all the gossip within a 25 mile radius?
April 7, 2026 at 10:59 PM
the systems of our bodies aren’t individual silos, they’re one web.
April 2, 2026 at 2:58 PM
i am giving all the credit to jeremy o harris
March 24, 2026 at 10:44 PM
Reposted by Emily | All Bodies Welcome Yoga
No discipline, no foresight, no concept of chain of consequences, no capacity to plan, no settled idea of desired end state, just endless rolling crises precipitated by the centre. That’s all the analysis I have for this moment in history.
March 2, 2026 at 10:19 AM
(they want another 9/11)
March 2, 2026 at 2:55 PM
an air fryer minute is 2.75x a regular minute.
January 30, 2026 at 12:47 AM
if someone is joining the strike, or sharing ways to support ppl impacted by ICE, or uplifting emerging needs / but not in the same way you are participating, or using the words you would use, or not in the *most good* way possible / and you feel the urge to criticize, dissect. slow down.
January 30, 2026 at 12:21 AM
Reposted by Emily | All Bodies Welcome Yoga
If you are a person who works in social media, and your job requires you to manage an account on Twitter/X, please ask your boss, in writing, to verify that you are required as a responsibility of your position to be on a platform that knowingly creates and monetizes child sexual abuse material …
January 29, 2026 at 6:46 PM
the guy who recorded fetterman's voicemail greeting lets out a big, spiritually exhausted sigh when he says "if you'd like to make a comment on legislation please press one." brother, your job is killing you!!!! quit!!!!
January 28, 2026 at 4:00 PM
I saw a post on yoga teacher reddit about acknowledging the ICE crisis in classes. the most popular consensus was "don't upset your students" by talking about stressful situations. bro, excuse me? my participants are ALREADY upset!!!
January 28, 2026 at 3:54 PM
yoga's power is not in the opportunity to escape the world, but to be present in the world. it feels good to practice yoga because your nervous system regulates and feels safe. take yoga with you, out of the studio and into the world.
January 28, 2026 at 3:50 PM
it's so strange that we use "i'm sorry" for both condolences and apologies. surely by now we should have a more nuanced breadth of language? so curious how other languages express condolences vs apologies.
January 12, 2026 at 8:46 PM
yoga is not for "protecting your peace," withdrawing into an isolated bubble of neutrality. yoga is for generating peace and liberation, inwardly / communally / globally for all beings. i'm present even in despair. i love you.
January 8, 2026 at 9:54 PM
the stronger i get via weightlifting, the weaker i become when it's time to carry the laundry up from the garage.
January 7, 2026 at 5:09 PM
new year new burning the diet industry to the ground and dancing upon its ashes <3
January 7, 2026 at 5:08 PM
trying to move more this year? you don’t need a boot camp, a new workout video every day, or mental toughness. you need to slow down enough to notice the patterns of your subconscious choices, and self compassion to contemplate the “why” behind those decisions, without judgement.
January 6, 2026 at 3:57 AM
my chronically ill clients are so hard on themselves & their flares. I hear self blame & how they’re bad compared to able bodied ppl. the reality is many able bodied folks are one crisis away from debilitating burnout. we all need to slow down, practice energy stewardship, and moderate commitments.
January 4, 2026 at 12:59 PM
accessible, non-hierarchal cuing in yoga is often treated as training wheels, or a way to include the people who "can't do" a particular pose. but it's equally essential for the people who want to overdue every pose, stretch, transition; the people who struggle with moderation and discernment.
January 3, 2026 at 3:32 PM
last week a retired corporate VP asked me "but where do you go when you have questions" after I told her I don't use chatgpt. it was like she forgot she had lived through seven decades of literally everything and anyone else.
December 29, 2025 at 11:58 PM
you don’t need a new year, new you. the current you is loved, whole, and indelible - this is a belief at the core of yogic philosophy. you are not your routines, movement practice, or nervous system regulation skills.
December 27, 2025 at 3:28 PM
the loss of rock music has created the podcast manosphere. we need mainstream nu metal on the charts to solve the male loneliness epidemic.
December 21, 2025 at 8:34 AM
trends stop mattering when you know who you are.
December 21, 2025 at 8:02 AM