Aphinya Yoga
@aphinyayoga.bsky.social
Yogini, Mom, Chef, Healthy Enthusiasm, Mindfulness Practitioner, Joy-seeker
🙏Practice Yoga Live With Me 9am EST➡️ https://insighttimer.com/aphinya/events
♥️ Want to personalize your yoga practice ➡️ : https://www.the-aligned-collective.com/aphinya
🙏Practice Yoga Live With Me 9am EST➡️ https://insighttimer.com/aphinya/events
♥️ Want to personalize your yoga practice ➡️ : https://www.the-aligned-collective.com/aphinya
August 31, 2026 at 11:19 PM
Life continually invites us outward, scattering our attention in many directions. To keep a piece of ourselves, we must return inward—grounding, centering, and reconnecting with the sacred essence that has been there all along.
June 8, 2026 at 11:24 AM
Life continually invites us outward, scattering our attention in many directions. To keep a piece of ourselves, we must return inward—grounding, centering, and reconnecting with the sacred essence that has been there all along.
How to Elevate Your Standing Split in Your Yoga Practice #yogapractice #standingsplit
May 28, 2026 at 4:20 PM
How to Elevate Your Standing Split in Your Yoga Practice #yogapractice #standingsplit
Happy Mother's Day ❤️! #happymothersday
May 10, 2026 at 12:59 PM
Happy Mother's Day ❤️! #happymothersday
May 4, 2026 at 8:32 PM
When you allow the world around you to dictate your inner peace, it can feel like you’re held captive by forces outside of you. But it doesn’t have to be that way—through mindful awareness of what’s happening, you create space to choose how you respond. #yourhappinessmatters #MindfulnessMatters
April 22, 2026 at 4:55 PM
When you allow the world around you to dictate your inner peace, it can feel like you’re held captive by forces outside of you. But it doesn’t have to be that way—through mindful awareness of what’s happening, you create space to choose how you respond. #yourhappinessmatters #MindfulnessMatters
April 5, 2026 at 3:36 PM
March 7, 2026 at 5:12 PM
More details click here 🙏
share.google/BL4vMo1G9ZvR...
share.google/BL4vMo1G9ZvR...
February 17, 2026 at 4:49 PM
More details click here 🙏
share.google/BL4vMo1G9ZvR...
share.google/BL4vMo1G9ZvR...
February 17, 2026 at 10:22 AM
February 15, 2026 at 8:01 PM
Take a little glimpse into the beauty of the Himalayan Institute’s main campus. Imagine yourself immersed in this weekend getaway retreat — a sacred pause to renew your energy, and restore your spirit.
If you’d like more details, click below to learn more. ✨
share.google/dTipBM09k4nW...
If you’d like more details, click below to learn more. ✨
share.google/dTipBM09k4nW...
February 12, 2026 at 5:27 PM
Take a little glimpse into the beauty of the Himalayan Institute’s main campus. Imagine yourself immersed in this weekend getaway retreat — a sacred pause to renew your energy, and restore your spirit.
If you’d like more details, click below to learn more. ✨
share.google/dTipBM09k4nW...
If you’d like more details, click below to learn more. ✨
share.google/dTipBM09k4nW...
Re-new your energy. Re-discover yourself.
Join me for a weekend of yoga, meditation, and mindful rest—created to nourish your body, calm your mind, and awaken your inner clarity. ✨
For complete details and sign-up information, please scan the QR code or click share.google/EGvuMwXVuFCu...
Join me for a weekend of yoga, meditation, and mindful rest—created to nourish your body, calm your mind, and awaken your inner clarity. ✨
For complete details and sign-up information, please scan the QR code or click share.google/EGvuMwXVuFCu...
February 10, 2026 at 4:37 PM
Re-new your energy. Re-discover yourself.
Join me for a weekend of yoga, meditation, and mindful rest—created to nourish your body, calm your mind, and awaken your inner clarity. ✨
For complete details and sign-up information, please scan the QR code or click share.google/EGvuMwXVuFCu...
Join me for a weekend of yoga, meditation, and mindful rest—created to nourish your body, calm your mind, and awaken your inner clarity. ✨
For complete details and sign-up information, please scan the QR code or click share.google/EGvuMwXVuFCu...
February 8, 2026 at 12:53 PM
Sink into a deeply nourishing 80-minute flow yoga practice designed to support mind–body connection, and conscious movement.
This class emphasizes mindful transitions, steady breath, and spacious holds to help calm the nervous system and cultivate embodied presence.
open.spotify.com/episode/7fiA...
This class emphasizes mindful transitions, steady breath, and spacious holds to help calm the nervous system and cultivate embodied presence.
open.spotify.com/episode/7fiA...
Sacred Alignment | 80-Minute Slow Flow Yoga for Deep Mind–Body Connection.
Spotify video
open.spotify.com
February 2, 2026 at 3:22 PM
Sink into a deeply nourishing 80-minute flow yoga practice designed to support mind–body connection, and conscious movement.
This class emphasizes mindful transitions, steady breath, and spacious holds to help calm the nervous system and cultivate embodied presence.
open.spotify.com/episode/7fiA...
This class emphasizes mindful transitions, steady breath, and spacious holds to help calm the nervous system and cultivate embodied presence.
open.spotify.com/episode/7fiA...
Start your day with a refreshing and invigorating 15-minute morning yoga routine designed to energize your body and set a positive tone for the day ahead. Enjoy 😊!
youtube.com/watch?v=4JZx...
youtube.com/watch?v=4JZx...
15-Minute Full Body Morning Yoga | Energize & Find Balance
YouTube video by Aphinya Yoga
youtube.com
January 19, 2026 at 11:12 AM
Start your day with a refreshing and invigorating 15-minute morning yoga routine designed to energize your body and set a positive tone for the day ahead. Enjoy 😊!
youtube.com/watch?v=4JZx...
youtube.com/watch?v=4JZx...