Bert
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dadwithadhd.bsky.social
Bert
@dadwithadhd.bsky.social
ADHD Dad of two. Spent 48 years thinking I was shit until recent diagnosis. Just glad everything now makes sense 🌱
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“We can disagree and still love each other “

Robert Jones Jr
Has Trump started this war to avoid Epstein disposition? With the bonus of increasing the price of oil..
March 3, 2026 at 11:08 PM
Almost missed my #ADHD diagnosis appointment because I decided to paint the whole of the downstairs on a whim on my day off.

The news, I officially have ADHD.. 🤦‍♂️
November 21, 2025 at 4:35 PM
Where the fuck do all the phone chargers go? #ADHD
a cartoon illustration of a cell phone with arms and legs and a full battery .
ALT: a cartoon illustration of a cell phone with arms and legs and a full battery .
media.tenor.com
January 18, 2025 at 9:33 PM
i can spend so long looking at my phone on the toilet that i lose the feeling in both my legs

#ADHD
January 18, 2025 at 9:31 PM
More people in jobs = bad for economy

This is real life wtf
January 11, 2025 at 1:45 PM
Reposted by Bert
It can be stressful to scroll through bad news after bad news.

How about we take a tiny break.

Deep breaths
A light stretch (specially your neck)
A sip of water
If you haven’t eaten, try a bite of something yummy

Love ya!

#adhd
January 7, 2025 at 6:46 PM
Website of the day is pointerpointer.com

More on realadhd.com
pointerpointer.com
Please hold still while we locate your pointer...
pointerpointer.com
January 10, 2025 at 8:29 PM
www.realadhd.com

So much of the Internet is unexplored. Try this to occupy those ‘looking for something to do’ moments.

#ADHD
RealADHD - Real ADHD
RealADHD is a page to connect you with other parts of the internet at the click of a button - perfect for some hyperfocus.
www.realadhd.com
January 9, 2025 at 6:13 PM
realadhd.com

New website for those who are bored with their tiny corner of the internet.
RealADHD - Real ADHD
The internet is a vast place and we look at so little of it. Explore Something Random
realadhd.com
January 7, 2025 at 8:54 AM
Reposted by Bert
🚨 WATER STOP 🛑
If you come upon this post, you are due for a sip of water.

FAQ:
1. Yes coffee counts, but just try a sip of water too
2. No redbull doesn’t count
3. I said a sip not 8 cups
4. Yes you are cute
5. No I won’t get mad if you don’t have water
6. Yes it will make me happy if you do
a sign that says " emergency situation code abr " on it
ALT: a sign that says " emergency situation code abr " on it
media.tenor.com
December 14, 2024 at 3:49 PM
My wife hired a cleaner to come today for 2 hours. Now I’m cleaning like mad and i can’t stop. Should i throw some dust on the floor? Untidy things? This is killing me!

#ADHD
December 17, 2024 at 9:08 AM
December 16, 2024 at 9:01 AM
I feel seen
December 12, 2024 at 8:29 PM
ADHD today..

Plan: Need to do this work

Reality: Do most of the work, but also paint my son’s room, strip the xmas tree and soak it in water as it looks droopy, do 5 loads of washing (haven’t put any away), redecorate the xmas tree, clean the bathroom from top to bottom…
December 10, 2024 at 4:30 PM
I feel like ADHD is the gateway epiphany to Autism

“Holy shit, I have ADHD!”

“Fuck, it’s probably Autism”
December 10, 2024 at 4:26 PM
Reposted by Bert
Taylor Swift’s massive Eras Tour has come to an end….I’ll just leave my favorite moment here….when Taylor gifted her 22 hat to Scarlett Oliver, a 9 year old battling terminal brain cancer 🥹 during a show in Sydney, Australia
December 9, 2024 at 4:13 PM
Oh shit… just spent 30 mins scrolling ADHD posts on here! Where did that go?
December 5, 2024 at 12:50 PM
I have avoided hearing Trump’s voice for nearly a month 💪

Feels good
December 2, 2024 at 2:47 PM
December 2, 2024 at 10:54 AM
Me, wife, children, dad, sister, all have ADHD.

We met yesterday for dinner. It was a Christmas miracle that a) we organised it b) got the right day c) booked the restaurant for the right day d) remembered the gifts e) weren’t late and f) it wasn’t too awkward!!!

😀😀😀😀 🎄🎄
a man sits at a table with a candle and a turkey on it
ALT: a man sits at a table with a candle and a turkey on it
media.tenor.com
December 2, 2024 at 10:49 AM
That feeling whenever you press send and panic you’ve sent the wrong email to the wrong person, insulted them, included sensitive information and will get fired..

#ADHD
December 2, 2024 at 10:39 AM
At some point I go from ‘ I love this song let me play it a thousand times’ to ‘this song is stuck in my head and it’s driving me insane!’

Currently on the latter..

#ADHD
November 27, 2024 at 7:04 AM
FFS been sitting in the same office chair for 3 years and annoyed that it leans forward too much.

Just realised there’s a whole lever to adjust it that I never knew existed until today.
November 26, 2024 at 1:57 PM
Amazing book
Choose 20 books that have stayed with you or influenced you.
One book per day for 20 days, in no particular order.
No explanations, no reviews, just covers.
Day 5 - The Explosive Child by Dr Ross Greene #adhd #audhd
November 26, 2024 at 10:15 AM
Me: yawning and tired at 9pm

Also me: baking banana bread at 11pm

Also me: playing FIFA at midnight

Wtf #ADHD
November 26, 2024 at 7:45 AM