Havi Goffan
@havig.bsky.social
Ph.D., int’l Speaker & CEO Target Latino, Multicultural Inbound Marketing. Insights, SEO, CRO. Healthcare. Legal & Tech expert. CNN, Adweek, HuffPo.
I ❤️ quotes, engaging conversations, abstract thinking + philosophizing. 70's 4ever. Are you my people?🦋
I ❤️ quotes, engaging conversations, abstract thinking + philosophizing. 70's 4ever. Are you my people?🦋
I should live by this more often
September 7, 2026 at 6:17 PM
I should live by this more often
Reposted by Havi Goffan
Good Morning my friends! I am still trying to climb my book up the literary ladder so would be grateful for any reposts etc. It is now also available in eBook so go grab a copy if you need something scary to read. Much love, Linda💞🧑🦼💞 olympiapublishers.com/book/screami...
May 27, 2025 at 8:17 PM
Good Morning my friends! I am still trying to climb my book up the literary ladder so would be grateful for any reposts etc. It is now also available in eBook so go grab a copy if you need something scary to read. Much love, Linda💞🧑🦼💞 olympiapublishers.com/book/screami...
I hope my DNA likes steak as much as I do. ;)
One-size-fits-all diet advice is officially outdated. 🧬
New research shows that for APOE ε4 carriers, eating more unprocessed meat (like steak or chicken) was linked to a 55% lower risk of dementia.
What keeps one brain sharp might not work for another.
🧵 1/2
New research shows that for APOE ε4 carriers, eating more unprocessed meat (like steak or chicken) was linked to a 55% lower risk of dementia.
What keeps one brain sharp might not work for another.
🧵 1/2
March 27, 2026 at 9:39 PM
I hope my DNA likes steak as much as I do. ;)
Reposted by Havi Goffan
Your kidneys filter your blood.
Your brain depends on it.
Kidney health affects brain health. Conditions like high blood pressure and diabetes can harm both.
Take care of your body—and your brain. 🧠
Your brain depends on it.
Kidney health affects brain health. Conditions like high blood pressure and diabetes can harm both.
Take care of your body—and your brain. 🧠
March 12, 2026 at 3:04 PM
Your kidneys filter your blood.
Your brain depends on it.
Kidney health affects brain health. Conditions like high blood pressure and diabetes can harm both.
Take care of your body—and your brain. 🧠
Your brain depends on it.
Kidney health affects brain health. Conditions like high blood pressure and diabetes can harm both.
Take care of your body—and your brain. 🧠
I keep creating memes. 😁💉🧪
March 11, 2026 at 5:04 PM
I keep creating memes. 😁💉🧪
Reposted by Havi Goffan
😴 Turns out short naps help brain health.
Play the MindCrowd game and see how your brain compares. 🧠
Play the MindCrowd game and see how your brain compares. 🧠
March 10, 2026 at 1:37 PM
😴 Turns out short naps help brain health.
Play the MindCrowd game and see how your brain compares. 🧠
Play the MindCrowd game and see how your brain compares. 🧠
Wherever I go, there’s silence.
Alone in a world of multitudes.
Wondering if it makes sense to go on.
Alone in a world of multitudes.
Wondering if it makes sense to go on.
March 4, 2026 at 1:16 PM
Wherever I go, there’s silence.
Alone in a world of multitudes.
Wondering if it makes sense to go on.
Alone in a world of multitudes.
Wondering if it makes sense to go on.
Heads up!! 🧪
Neurons Burn Fat for Fuel too!
A Discovery that Could Reverse Brain Damage
Scientists found certain fatty acids can restore neuron function fast. 💡🧠🍲
#BrainBoost #NeuronPower #SmartScience #Neuroscience #MindCrowd #MindFuel
A Discovery that Could Reverse Brain Damage
Scientists found certain fatty acids can restore neuron function fast. 💡🧠🍲
#BrainBoost #NeuronPower #SmartScience #Neuroscience #MindCrowd #MindFuel
February 25, 2026 at 8:41 PM
Heads up!! 🧪
Reposted by Havi Goffan
Reposted by Havi Goffan
🎬 Sidney Poitier died at 94 of heart failure, dementia and prostate cancer as noted on his death certificate.
Let's honor his memory on his birthday and participate in memory research.
#SidneyPoitier
#OnThisDay
#LegendaryActors
#BlackCinema
#EnduringLegacy
#MemoryMatters
Let's honor his memory on his birthday and participate in memory research.
#SidneyPoitier
#OnThisDay
#LegendaryActors
#BlackCinema
#EnduringLegacy
#MemoryMatters
February 20, 2026 at 4:07 PM
🎬 Sidney Poitier died at 94 of heart failure, dementia and prostate cancer as noted on his death certificate.
Let's honor his memory on his birthday and participate in memory research.
#SidneyPoitier
#OnThisDay
#LegendaryActors
#BlackCinema
#EnduringLegacy
#MemoryMatters
Let's honor his memory on his birthday and participate in memory research.
#SidneyPoitier
#OnThisDay
#LegendaryActors
#BlackCinema
#EnduringLegacy
#MemoryMatters
Reposted by Havi Goffan
📌Why do we remember the grocery list but not what we had for breakfast? 🧠
🎬▶️ Watch the video to see why!
#Memory #Neuroscience #MindCrowd
🎬▶️ Watch the video to see why!
#Memory #Neuroscience #MindCrowd
February 3, 2026 at 2:37 PM
📌Why do we remember the grocery list but not what we had for breakfast? 🧠
🎬▶️ Watch the video to see why!
#Memory #Neuroscience #MindCrowd
🎬▶️ Watch the video to see why!
#Memory #Neuroscience #MindCrowd
Doctors: “We found insults on your kidneys”
My kidneys:
My kidneys:
January 25, 2026 at 4:20 AM
Doctors: “We found insults on your kidneys”
My kidneys:
My kidneys:
A reflection on surviving childhood trauma and the armor it builds.
By Me.
Because one day I needed to speak.
By Me.
Because one day I needed to speak.
January 23, 2026 at 12:44 AM
A reflection on surviving childhood trauma and the armor it builds.
By Me.
Because one day I needed to speak.
By Me.
Because one day I needed to speak.
Reposted by Havi Goffan
Break the Silence on Alzheimer's 🧠
Nile Rodgers, disco legend, knows the pain of Alzheimer's firsthand.
You can help too!
Be part of changing the future for those affected by dementia. Play now at 👉 mindcrowd.org 👈 Yes, we are family.
#BrainHealth #endalz #ChangeTheFuture
Nile Rodgers, disco legend, knows the pain of Alzheimer's firsthand.
You can help too!
Be part of changing the future for those affected by dementia. Play now at 👉 mindcrowd.org 👈 Yes, we are family.
#BrainHealth #endalz #ChangeTheFuture
December 22, 2025 at 6:22 PM
Break the Silence on Alzheimer's 🧠
Nile Rodgers, disco legend, knows the pain of Alzheimer's firsthand.
You can help too!
Be part of changing the future for those affected by dementia. Play now at 👉 mindcrowd.org 👈 Yes, we are family.
#BrainHealth #endalz #ChangeTheFuture
Nile Rodgers, disco legend, knows the pain of Alzheimer's firsthand.
You can help too!
Be part of changing the future for those affected by dementia. Play now at 👉 mindcrowd.org 👈 Yes, we are family.
#BrainHealth #endalz #ChangeTheFuture
Reposted by Havi Goffan
HO HO HO 🎅
It’s all fun and games until Santa checks the naughty list.
🎄 Get off the naughty list—do a good deed:
Play the MindCrowd memory game and help find ways to stop cognitive decline before it starts. 🎁🦌
#HappyHolidays #SantaClaus
It’s all fun and games until Santa checks the naughty list.
🎄 Get off the naughty list—do a good deed:
Play the MindCrowd memory game and help find ways to stop cognitive decline before it starts. 🎁🦌
#HappyHolidays #SantaClaus
December 23, 2025 at 2:37 PM
HO HO HO 🎅
It’s all fun and games until Santa checks the naughty list.
🎄 Get off the naughty list—do a good deed:
Play the MindCrowd memory game and help find ways to stop cognitive decline before it starts. 🎁🦌
#HappyHolidays #SantaClaus
It’s all fun and games until Santa checks the naughty list.
🎄 Get off the naughty list—do a good deed:
Play the MindCrowd memory game and help find ways to stop cognitive decline before it starts. 🎁🦌
#HappyHolidays #SantaClaus
Reposted by Havi Goffan
What do Ugly Sweater Day + MindCrowd have in common? 🎄🧶
They are both fun to do— and make you feel partof a community!
✅ Play MindCrowd — Ugly Sweater Edition
+ join the largest online study of memory!
👉 mindcrowd.org 🔗
#JoinTheStudy #HolidayFun #ScienceForEveryone #FestiveFun #HolidaySeason
They are both fun to do— and make you feel partof a community!
✅ Play MindCrowd — Ugly Sweater Edition
+ join the largest online study of memory!
👉 mindcrowd.org 🔗
#JoinTheStudy #HolidayFun #ScienceForEveryone #FestiveFun #HolidaySeason
December 19, 2025 at 4:07 PM
What do Ugly Sweater Day + MindCrowd have in common? 🎄🧶
They are both fun to do— and make you feel partof a community!
✅ Play MindCrowd — Ugly Sweater Edition
+ join the largest online study of memory!
👉 mindcrowd.org 🔗
#JoinTheStudy #HolidayFun #ScienceForEveryone #FestiveFun #HolidaySeason
They are both fun to do— and make you feel partof a community!
✅ Play MindCrowd — Ugly Sweater Edition
+ join the largest online study of memory!
👉 mindcrowd.org 🔗
#JoinTheStudy #HolidayFun #ScienceForEveryone #FestiveFun #HolidaySeason
Reposted by Havi Goffan
As two gunmen opened fire on Bondi Beach 14-year-old Chaya
Dadon saw 2 children stranded out in the open, beside their wounded parents. She pulled the children away and jumped on top of them, covering their bodies with her own. At some point, she was shot in the thigh. But she kept shielding them. ❤️
Dadon saw 2 children stranded out in the open, beside their wounded parents. She pulled the children away and jumped on top of them, covering their bodies with her own. At some point, she was shot in the thigh. But she kept shielding them. ❤️
December 19, 2025 at 6:28 PM
As two gunmen opened fire on Bondi Beach 14-year-old Chaya
Dadon saw 2 children stranded out in the open, beside their wounded parents. She pulled the children away and jumped on top of them, covering their bodies with her own. At some point, she was shot in the thigh. But she kept shielding them. ❤️
Dadon saw 2 children stranded out in the open, beside their wounded parents. She pulled the children away and jumped on top of them, covering their bodies with her own. At some point, she was shot in the thigh. But she kept shielding them. ❤️
Reposted by Havi Goffan
My brilliant Greg, an English 🇬🇧 man in New York 🗽 #gr3tetag #FDT #GVerse #BlueHartedFamily #POS47 #trump4prison #removetrump
December 19, 2025 at 6:29 PM
My brilliant Greg, an English 🇬🇧 man in New York 🗽 #gr3tetag #FDT #GVerse #BlueHartedFamily #POS47 #trump4prison #removetrump
Reposted by Havi Goffan
Happy 100th birthday to Dick Van Dyke!
December 13, 2025 at 9:05 AM
Happy 100th birthday to Dick Van Dyke!
Reposted by Havi Goffan
Think your reaction time is faster than the holiday rush?
Prove it. 👉 MindCrowd.org
#reactiontimechallenge #MindCrowd #fasterthanaspeedingtrain
Prove it. 👉 MindCrowd.org
#reactiontimechallenge #MindCrowd #fasterthanaspeedingtrain
December 2, 2025 at 2:37 PM
Think your reaction time is faster than the holiday rush?
Prove it. 👉 MindCrowd.org
#reactiontimechallenge #MindCrowd #fasterthanaspeedingtrain
Prove it. 👉 MindCrowd.org
#reactiontimechallenge #MindCrowd #fasterthanaspeedingtrain
Reposted by Havi Goffan
A human brain uses about 20 watts to think. ⚡🧠
Running an AI system to do the same work could use hundreds of megawatts in total energy. ⚡💥
Brains: energy-efficient, powerful, and still unmatched.
👍 Like if you think your brain deserves some credit!
#BrainPower
#HumanBrain
#Neuroscience
Running an AI system to do the same work could use hundreds of megawatts in total energy. ⚡💥
Brains: energy-efficient, powerful, and still unmatched.
👍 Like if you think your brain deserves some credit!
#BrainPower
#HumanBrain
#Neuroscience
December 11, 2025 at 4:04 PM
A human brain uses about 20 watts to think. ⚡🧠
Running an AI system to do the same work could use hundreds of megawatts in total energy. ⚡💥
Brains: energy-efficient, powerful, and still unmatched.
👍 Like if you think your brain deserves some credit!
#BrainPower
#HumanBrain
#Neuroscience
Running an AI system to do the same work could use hundreds of megawatts in total energy. ⚡💥
Brains: energy-efficient, powerful, and still unmatched.
👍 Like if you think your brain deserves some credit!
#BrainPower
#HumanBrain
#Neuroscience
Reposted by Havi Goffan
🎶 Disco legend Nile Rodgers has been deeply affected by Alzheimer's. Six family members, including his mom, lost their battle with it.
Help scientists crack the code to prevent dementias.
Let music move us forward... towards a future where memories are treasured, not stolen.
#ChangeTheFuture
Help scientists crack the code to prevent dementias.
Let music move us forward... towards a future where memories are treasured, not stolen.
#ChangeTheFuture
November 18, 2025 at 2:37 PM
🎶 Disco legend Nile Rodgers has been deeply affected by Alzheimer's. Six family members, including his mom, lost their battle with it.
Help scientists crack the code to prevent dementias.
Let music move us forward... towards a future where memories are treasured, not stolen.
#ChangeTheFuture
Help scientists crack the code to prevent dementias.
Let music move us forward... towards a future where memories are treasured, not stolen.
#ChangeTheFuture
Reposted by Havi Goffan
🚨BREAKING: Your daily habits can outweigh your genes in determining brain health!
Conditions like high blood pressure + diabetes have a bigger impact on memory decline than genetics for some people 🧠
Play our memory game to help us find solutions. Over 800,000 joined already - will you be next?
Conditions like high blood pressure + diabetes have a bigger impact on memory decline than genetics for some people 🧠
Play our memory game to help us find solutions. Over 800,000 joined already - will you be next?
November 19, 2025 at 1:32 PM
🚨BREAKING: Your daily habits can outweigh your genes in determining brain health!
Conditions like high blood pressure + diabetes have a bigger impact on memory decline than genetics for some people 🧠
Play our memory game to help us find solutions. Over 800,000 joined already - will you be next?
Conditions like high blood pressure + diabetes have a bigger impact on memory decline than genetics for some people 🧠
Play our memory game to help us find solutions. Over 800,000 joined already - will you be next?
Reposted by Havi Goffan
She operates on another level.
A phenomenal woman.
A phenomenal woman.
November 10, 2025 at 5:51 PM
She operates on another level.
A phenomenal woman.
A phenomenal woman.