HopeSpring Cancer Support Centre
@hopespringcsc.bsky.social
We are an independent community organization based out of Kitchener, Ontario, Canada committed to empowering those whose lives are impacted by cancer to improve their emotional, physical and spiritual well-being.
Our Links: https://linktr.ee/hopespring1
Our Links: https://linktr.ee/hopespring1
✨ Meet Our Facilitator, Amy ✨
Amy runs the Art Therapy program at HopeSpring. The program runs in-person on Wednesdays from 5:00 - 8:00 p.m. at our support centre located at 54 Benton St., Kitchener.
Check our interview with Amy, here: https://youtu.be/A3kkT2Y4cYw
#HopeSpring
Amy runs the Art Therapy program at HopeSpring. The program runs in-person on Wednesdays from 5:00 - 8:00 p.m. at our support centre located at 54 Benton St., Kitchener.
Check our interview with Amy, here: https://youtu.be/A3kkT2Y4cYw
#HopeSpring
June 8, 2026 at 7:01 PM
✨ Meet Our Facilitator, Amy ✨
Amy runs the Art Therapy program at HopeSpring. The program runs in-person on Wednesdays from 5:00 - 8:00 p.m. at our support centre located at 54 Benton St., Kitchener.
Check our interview with Amy, here: https://youtu.be/A3kkT2Y4cYw
#HopeSpring
Amy runs the Art Therapy program at HopeSpring. The program runs in-person on Wednesdays from 5:00 - 8:00 p.m. at our support centre located at 54 Benton St., Kitchener.
Check our interview with Amy, here: https://youtu.be/A3kkT2Y4cYw
#HopeSpring
✨ Meet Our Facilitator, Linda ✨
Linda runs the Reiki & Reflexology program at HopeSpring. The program runs in-person on Mondays from 1:30 - 4:30 p.m. at our cancer support centre located at 54 Benton St., Kitchener.
Check our interview with Linda, here: https://youtu.be/UY5y10DcDBs
#HopeSpring
Linda runs the Reiki & Reflexology program at HopeSpring. The program runs in-person on Mondays from 1:30 - 4:30 p.m. at our cancer support centre located at 54 Benton St., Kitchener.
Check our interview with Linda, here: https://youtu.be/UY5y10DcDBs
#HopeSpring
Meet Our Facilitators: Linda - Reiki & Reflexology
In this video, Linda our Reiki & Reflexology facilitator at HopeSpr...
youtu.be
June 2, 2026 at 4:05 PM
✨ Meet Our Facilitator, Linda ✨
Linda runs the Reiki & Reflexology program at HopeSpring. The program runs in-person on Mondays from 1:30 - 4:30 p.m. at our cancer support centre located at 54 Benton St., Kitchener.
Check our interview with Linda, here: https://youtu.be/UY5y10DcDBs
#HopeSpring
Linda runs the Reiki & Reflexology program at HopeSpring. The program runs in-person on Mondays from 1:30 - 4:30 p.m. at our cancer support centre located at 54 Benton St., Kitchener.
Check our interview with Linda, here: https://youtu.be/UY5y10DcDBs
#HopeSpring
May 26 is Melanoma BRAF Awareness Day
#CancerAwareness #MelanomaAwareness #HealthAwareness #EarlyDetection #SupportCommunity #HopeAndHealing #YouAreNotAlone #CommunitySupport
#CancerAwareness #MelanomaAwareness #HealthAwareness #EarlyDetection #SupportCommunity #HopeAndHealing #YouAreNotAlone #CommunitySupport
May 26, 2026 at 3:02 PM
May 26 is Melanoma BRAF Awareness Day
#CancerAwareness #MelanomaAwareness #HealthAwareness #EarlyDetection #SupportCommunity #HopeAndHealing #YouAreNotAlone #CommunitySupport
#CancerAwareness #MelanomaAwareness #HealthAwareness #EarlyDetection #SupportCommunity #HopeAndHealing #YouAreNotAlone #CommunitySupport
Get familiar with where we’ll be walking as we come together to support individuals and families navigating cancer, for our Strides for Hope Charity Walk, every step makes a difference.
🔗 https://www.canadahelps.org/en/charities/hopespring-cancer-support-centre/p2p/strides-for-hope-2026/
🔗 https://www.canadahelps.org/en/charities/hopespring-cancer-support-centre/p2p/strides-for-hope-2026/
May 15, 2026 at 12:01 PM
Get familiar with where we’ll be walking as we come together to support individuals and families navigating cancer, for our Strides for Hope Charity Walk, every step makes a difference.
🔗 https://www.canadahelps.org/en/charities/hopespring-cancer-support-centre/p2p/strides-for-hope-2026/
🔗 https://www.canadahelps.org/en/charities/hopespring-cancer-support-centre/p2p/strides-for-hope-2026/
April is Esophageal Cancer Awareness Month 🎗️
This month, we’re raising awareness about esophageal cancer, its risk factors, and the importance of recognizing symptoms early. Early detection can play a critical role in improving outcomes.
This month, we’re raising awareness about esophageal cancer, its risk factors, and the importance of recognizing symptoms early. Early detection can play a critical role in improving outcomes.
May 1, 2026 at 5:01 PM
April is Esophageal Cancer Awareness Month 🎗️
This month, we’re raising awareness about esophageal cancer, its risk factors, and the importance of recognizing symptoms early. Early detection can play a critical role in improving outcomes.
This month, we’re raising awareness about esophageal cancer, its risk factors, and the importance of recognizing symptoms early. Early detection can play a critical role in improving outcomes.
Our Yoga for Cancer Recovery program is designed to support individuals and caregivers in rebuilding wellness, physically, emotionally, and mentally, through gentle, guided practice.
Read more about this program: https://hopespring.ca/2026/04/16/hopesprings-yoga-for-cancer-recovery/
Read more about this program: https://hopespring.ca/2026/04/16/hopesprings-yoga-for-cancer-recovery/
April 30, 2026 at 12:01 PM
Our Yoga for Cancer Recovery program is designed to support individuals and caregivers in rebuilding wellness, physically, emotionally, and mentally, through gentle, guided practice.
Read more about this program: https://hopespring.ca/2026/04/16/hopesprings-yoga-for-cancer-recovery/
Read more about this program: https://hopespring.ca/2026/04/16/hopesprings-yoga-for-cancer-recovery/
We were so happy to host an in-person Qi Gong class this month with an amazing turnout!
Thank you to everyone who joined us, we loved seeing our community come together. A special thank you to Joel for leading such a wonderful session and creating a welcoming, restorative experience for all.
Thank you to everyone who joined us, we loved seeing our community come together. A special thank you to Joel for leading such a wonderful session and creating a welcoming, restorative experience for all.
April 29, 2026 at 12:03 PM
We were so happy to host an in-person Qi Gong class this month with an amazing turnout!
Thank you to everyone who joined us, we loved seeing our community come together. A special thank you to Joel for leading such a wonderful session and creating a welcoming, restorative experience for all.
Thank you to everyone who joined us, we loved seeing our community come together. A special thank you to Joel for leading such a wonderful session and creating a welcoming, restorative experience for all.
Every day is an opportunity for hope, healing, and a fresh start 🌼
At HopeSpring, we’re here to support individuals and families navigating cancer through every stage of their journey, offering care, connection, and community when it’s needed most.
#hopequote #hope #freshstart #cancersupport
At HopeSpring, we’re here to support individuals and families navigating cancer through every stage of their journey, offering care, connection, and community when it’s needed most.
#hopequote #hope #freshstart #cancersupport
April 28, 2026 at 3:02 PM
Every day is an opportunity for hope, healing, and a fresh start 🌼
At HopeSpring, we’re here to support individuals and families navigating cancer through every stage of their journey, offering care, connection, and community when it’s needed most.
#hopequote #hope #freshstart #cancersupport
At HopeSpring, we’re here to support individuals and families navigating cancer through every stage of their journey, offering care, connection, and community when it’s needed most.
#hopequote #hope #freshstart #cancersupport
April is World Testicular Cancer Awareness Month
This month, we’re raising awareness about the importance of early detection, education, and open conversations around men’s health. Testicular cancer is highly treatable when caught early, knowing the signs & taking action can make all the difference.
This month, we’re raising awareness about the importance of early detection, education, and open conversations around men’s health. Testicular cancer is highly treatable when caught early, knowing the signs & taking action can make all the difference.
April 27, 2026 at 12:01 PM
April is World Testicular Cancer Awareness Month
This month, we’re raising awareness about the importance of early detection, education, and open conversations around men’s health. Testicular cancer is highly treatable when caught early, knowing the signs & taking action can make all the difference.
This month, we’re raising awareness about the importance of early detection, education, and open conversations around men’s health. Testicular cancer is highly treatable when caught early, knowing the signs & taking action can make all the difference.
Join us for our 2nd Annual Strides for Hope Charity Walk
📅 Saturday, May 16
⏰ 11:00 AM – 12:00 PM
📍 54 Benton St, Kitchener
Register here: https://www.canadahelps.org/en/charities/hopespring-cancer-support-centre/p2p/strides-for-hope-2026/
📅 Saturday, May 16
⏰ 11:00 AM – 12:00 PM
📍 54 Benton St, Kitchener
Register here: https://www.canadahelps.org/en/charities/hopespring-cancer-support-centre/p2p/strides-for-hope-2026/
April 24, 2026 at 8:01 PM
Join us for our 2nd Annual Strides for Hope Charity Walk
📅 Saturday, May 16
⏰ 11:00 AM – 12:00 PM
📍 54 Benton St, Kitchener
Register here: https://www.canadahelps.org/en/charities/hopespring-cancer-support-centre/p2p/strides-for-hope-2026/
📅 Saturday, May 16
⏰ 11:00 AM – 12:00 PM
📍 54 Benton St, Kitchener
Register here: https://www.canadahelps.org/en/charities/hopespring-cancer-support-centre/p2p/strides-for-hope-2026/
Hear it firsthand from the people who make it all possible.
Our volunteers are at the heart of HopeSpring, and their stories reflect the compassion, connection, and impact that define our community. Thank you for everything you do, we’re so grateful to have you with us.
Our volunteers are at the heart of HopeSpring, and their stories reflect the compassion, connection, and impact that define our community. Thank you for everything you do, we’re so grateful to have you with us.
April 24, 2026 at 5:02 PM
Hear it firsthand from the people who make it all possible.
Our volunteers are at the heart of HopeSpring, and their stories reflect the compassion, connection, and impact that define our community. Thank you for everything you do, we’re so grateful to have you with us.
Our volunteers are at the heart of HopeSpring, and their stories reflect the compassion, connection, and impact that define our community. Thank you for everything you do, we’re so grateful to have you with us.
Straight from the heart
Our volunteers experience HopeSpring in such a unique and meaningful way, and their voices say it best. Thank you for the care, compassion, and time you give to our community each and every day.
Our volunteers experience HopeSpring in such a unique and meaningful way, and their voices say it best. Thank you for the care, compassion, and time you give to our community each and every day.
April 23, 2026 at 1:02 PM
Straight from the heart
Our volunteers experience HopeSpring in such a unique and meaningful way, and their voices say it best. Thank you for the care, compassion, and time you give to our community each and every day.
Our volunteers experience HopeSpring in such a unique and meaningful way, and their voices say it best. Thank you for the care, compassion, and time you give to our community each and every day.
Our volunteers are the heart of HopeSpring...
Your compassion, dedication, and generosity make everything we do possible. Because of you, individuals and families facing cancer feel supported, seen, and never alone.Thank you for being the heart behind our mission.
Your compassion, dedication, and generosity make everything we do possible. Because of you, individuals and families facing cancer feel supported, seen, and never alone.Thank you for being the heart behind our mission.
April 22, 2026 at 12:03 PM
Our volunteers are the heart of HopeSpring...
Your compassion, dedication, and generosity make everything we do possible. Because of you, individuals and families facing cancer feel supported, seen, and never alone.Thank you for being the heart behind our mission.
Your compassion, dedication, and generosity make everything we do possible. Because of you, individuals and families facing cancer feel supported, seen, and never alone.Thank you for being the heart behind our mission.
Connection starts with the people who give their time
This National Volunteer Week, we’re celebrating the incredible individuals who make HopeSpring what it is.
Read the full blog: https://hopespring.ca/2026/04/17/igniting-connection-celebrating-volunteers-at-hopespring/
This National Volunteer Week, we’re celebrating the incredible individuals who make HopeSpring what it is.
Read the full blog: https://hopespring.ca/2026/04/17/igniting-connection-celebrating-volunteers-at-hopespring/
April 21, 2026 at 7:01 PM
Connection starts with the people who give their time
This National Volunteer Week, we’re celebrating the incredible individuals who make HopeSpring what it is.
Read the full blog: https://hopespring.ca/2026/04/17/igniting-connection-celebrating-volunteers-at-hopespring/
This National Volunteer Week, we’re celebrating the incredible individuals who make HopeSpring what it is.
Read the full blog: https://hopespring.ca/2026/04/17/igniting-connection-celebrating-volunteers-at-hopespring/
There’s no better way to understand the impact of HopeSpring than hearing directly from our volunteers
From meaningful connections to moments that stay with them long after, their experiences are what bring our community to life. We’re so grateful for the time, care, & heart they share every day.
From meaningful connections to moments that stay with them long after, their experiences are what bring our community to life. We’re so grateful for the time, care, & heart they share every day.
April 21, 2026 at 3:02 PM
There’s no better way to understand the impact of HopeSpring than hearing directly from our volunteers
From meaningful connections to moments that stay with them long after, their experiences are what bring our community to life. We’re so grateful for the time, care, & heart they share every day.
From meaningful connections to moments that stay with them long after, their experiences are what bring our community to life. We’re so grateful for the time, care, & heart they share every day.
It’s National Volunteer Week
Today, we’re celebrating the incredible individuals who give their time, energy, and compassion to support our HopeSpring community. Your kindness makes a meaningful difference in the lives of those impacted by cancer, and we truly couldn’t do this without you.
Today, we’re celebrating the incredible individuals who give their time, energy, and compassion to support our HopeSpring community. Your kindness makes a meaningful difference in the lives of those impacted by cancer, and we truly couldn’t do this without you.
April 20, 2026 at 12:02 PM
It’s National Volunteer Week
Today, we’re celebrating the incredible individuals who give their time, energy, and compassion to support our HopeSpring community. Your kindness makes a meaningful difference in the lives of those impacted by cancer, and we truly couldn’t do this without you.
Today, we’re celebrating the incredible individuals who give their time, energy, and compassion to support our HopeSpring community. Your kindness makes a meaningful difference in the lives of those impacted by cancer, and we truly couldn’t do this without you.
Join our 2nd Annual Strides For Hope Charity Walk on May 16, in downtown Kitchener 🎗️👟
Walk to support those impacted by cancer. Every stride matters.
Register Today: https://www.canadahelps.org/en/charities/hopespring-cancer-support-centre/p2p/strides-for-hope-2026/
#StridesForHope26 #CharityWalk
Walk to support those impacted by cancer. Every stride matters.
Register Today: https://www.canadahelps.org/en/charities/hopespring-cancer-support-centre/p2p/strides-for-hope-2026/
#StridesForHope26 #CharityWalk
April 17, 2026 at 3:03 PM
Join our 2nd Annual Strides For Hope Charity Walk on May 16, in downtown Kitchener 🎗️👟
Walk to support those impacted by cancer. Every stride matters.
Register Today: https://www.canadahelps.org/en/charities/hopespring-cancer-support-centre/p2p/strides-for-hope-2026/
#StridesForHope26 #CharityWalk
Walk to support those impacted by cancer. Every stride matters.
Register Today: https://www.canadahelps.org/en/charities/hopespring-cancer-support-centre/p2p/strides-for-hope-2026/
#StridesForHope26 #CharityWalk
Men are disproportionately affected by Head and neck cancer, with approximately 5,800 men expected to be diagnosed compared to 2,300 women.
This April, let’s use our voices to spread awareness and support everyone impacted 🤍
This April, let’s use our voices to spread awareness and support everyone impacted 🤍
April 17, 2026 at 12:01 PM
Men are disproportionately affected by Head and neck cancer, with approximately 5,800 men expected to be diagnosed compared to 2,300 women.
This April, let’s use our voices to spread awareness and support everyone impacted 🤍
This April, let’s use our voices to spread awareness and support everyone impacted 🤍
Looking to slow down, reduce stress, and reconnect with your body? Our latest blog explores how HopeSpring’s Qi Gong program uses gentle movement, breathing, and mindfulness to support overall well-being.
Read more here: https://hopespring.ca/2026/04/08/hopesprings-qi-gong-program/
Read more here: https://hopespring.ca/2026/04/08/hopesprings-qi-gong-program/
April 16, 2026 at 1:02 PM
Looking to slow down, reduce stress, and reconnect with your body? Our latest blog explores how HopeSpring’s Qi Gong program uses gentle movement, breathing, and mindfulness to support overall well-being.
Read more here: https://hopespring.ca/2026/04/08/hopesprings-qi-gong-program/
Read more here: https://hopespring.ca/2026/04/08/hopesprings-qi-gong-program/
Your wellness doesn’t have to be perfect to be powerful 🌿
It’s in the small choices, the quiet pauses, and the moments you choose to care for yourself in the middle of everything else.
You don’t need a full reset, just a little more intention, a little more kindness, and a little more you 🩵
It’s in the small choices, the quiet pauses, and the moments you choose to care for yourself in the middle of everything else.
You don’t need a full reset, just a little more intention, a little more kindness, and a little more you 🩵
April 15, 2026 at 2:02 PM
Your wellness doesn’t have to be perfect to be powerful 🌿
It’s in the small choices, the quiet pauses, and the moments you choose to care for yourself in the middle of everything else.
You don’t need a full reset, just a little more intention, a little more kindness, and a little more you 🩵
It’s in the small choices, the quiet pauses, and the moments you choose to care for yourself in the middle of everything else.
You don’t need a full reset, just a little more intention, a little more kindness, and a little more you 🩵
Even when things feel like they’re being taken away, life has a way of coming back around.
There’s something about growth that can’t be stopped, no matter what season you’re in, change, healing, and new beginnings always find their way through.
Keep going. Your spring is coming 🌷
There’s something about growth that can’t be stopped, no matter what season you’re in, change, healing, and new beginnings always find their way through.
Keep going. Your spring is coming 🌷
April 14, 2026 at 3:03 PM
Even when things feel like they’re being taken away, life has a way of coming back around.
There’s something about growth that can’t be stopped, no matter what season you’re in, change, healing, and new beginnings always find their way through.
Keep going. Your spring is coming 🌷
There’s something about growth that can’t be stopped, no matter what season you’re in, change, healing, and new beginnings always find their way through.
Keep going. Your spring is coming 🌷
April is Head and Neck Cancer Awareness Month 💙
A time to raise awareness, share knowledge, and support everyone affected by a diagnosis of Head and neck cancer.
A time to raise awareness, share knowledge, and support everyone affected by a diagnosis of Head and neck cancer.
April 13, 2026 at 1:02 PM
April is Head and Neck Cancer Awareness Month 💙
A time to raise awareness, share knowledge, and support everyone affected by a diagnosis of Head and neck cancer.
A time to raise awareness, share knowledge, and support everyone affected by a diagnosis of Head and neck cancer.
Did you know that approximately 4 in 10 cancer cases in Canada can be prevented?
Small, everyday choices, like staying active, eating well, and keeping up with regular screenings, can make a powerful difference in reducing your risk.
Small, everyday choices, like staying active, eating well, and keeping up with regular screenings, can make a powerful difference in reducing your risk.
April 10, 2026 at 7:01 PM
Did you know that approximately 4 in 10 cancer cases in Canada can be prevented?
Small, everyday choices, like staying active, eating well, and keeping up with regular screenings, can make a powerful difference in reducing your risk.
Small, everyday choices, like staying active, eating well, and keeping up with regular screenings, can make a powerful difference in reducing your risk.
Our latest blog explores how HopeSpring Cancer Support’s Tai Chi program combines movement, breathing, and mindfulness to support your emotional, physical, and overall well-being.
Read more here:
https://hopespring.ca/2026/04/01/hopesprings-tai-chi-program/
Read more here:
https://hopespring.ca/2026/04/01/hopesprings-tai-chi-program/
April 9, 2026 at 1:03 PM
Our latest blog explores how HopeSpring Cancer Support’s Tai Chi program combines movement, breathing, and mindfulness to support your emotional, physical, and overall well-being.
Read more here:
https://hopespring.ca/2026/04/01/hopesprings-tai-chi-program/
Read more here:
https://hopespring.ca/2026/04/01/hopesprings-tai-chi-program/
Believing in yourself can change everything. When you shift your mindset, you open the door to growth, possibility, and strength you didn’t know you had. 🌷
#mindset #selfbelief #growth #motivation #innerstrength #hopespring
#mindset #selfbelief #growth #motivation #innerstrength #hopespring
April 7, 2026 at 3:03 PM
Believing in yourself can change everything. When you shift your mindset, you open the door to growth, possibility, and strength you didn’t know you had. 🌷
#mindset #selfbelief #growth #motivation #innerstrength #hopespring
#mindset #selfbelief #growth #motivation #innerstrength #hopespring