#MS (指定難病)自分のペースでぼちぼち頑張ってます
ほ°擬 @sandmouso.bsky.social
・体全体を動かす運動をする
・水とお茶以外あまり飲まない(飲むにしても週2、3ぐらいに留める)
・休日でも朝はちゃんと起きて活動する
病み上がりだし深夜帯の自分に期待
病み上がりだし深夜帯の自分に期待
Works just like the mobile app.
Install this app on your iPhone: tap the share button and then Add to Home Screen.
Tap the Share button
in Safari's toolbar
Select "Add to Home Screen"
from the menu
Tap "Add"
The app will appear on your home screen
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