Tracie
@manicmapgirl.bsky.social
🐕 dog mom 🎙📚 audiobook narrator 🗺mapmaker 💙 pro-choice 🔬science enthusiast 💔 wonky heart
How much of my misery the last 6 months can be explained by the congestive heart failure I didn't know I was experiencing? 😔
June 20, 2025 at 1:56 AM
How much of my misery the last 6 months can be explained by the congestive heart failure I didn't know I was experiencing? 😔
June 1, 2025 at 5:59 PM
Apparently the cure to depression is adopting two baby puppies 🥹💕🥰🐕🐕
#dogsofbluesky
#dogsofbluesky
May 26, 2025 at 7:04 PM
Apparently the cure to depression is adopting two baby puppies 🥹💕🥰🐕🐕
#dogsofbluesky
#dogsofbluesky
May 9, 2025 at 6:11 PM
Finally get to schedule install of my new kitchen sink today. I love home improvement projects!!
May 5, 2025 at 6:35 PM
Finally get to schedule install of my new kitchen sink today. I love home improvement projects!!
I need it to be 5pm already
May 1, 2025 at 3:52 PM
I need it to be 5pm already
Reposted by Tracie
This I can do
April 30, 2025 at 1:20 PM
This I can do
One thing about me... if we're dating and you give me an adorable little raccoon instead of flowers, you're totally winning all the brownie points. 🥰 He even came with his own little trash can 😭
April 29, 2025 at 10:11 PM
One thing about me... if we're dating and you give me an adorable little raccoon instead of flowers, you're totally winning all the brownie points. 🥰 He even came with his own little trash can 😭
Reposted by Tracie
People misunderstand compassion & validation as they apply to trauma recovery. They are not warm & fuzzy ways to make "excuses." They are clear eyed, reality oriented tools that empower us to face truths we've been tricked by trauma into denying & disowning for too long.
April 29, 2025 at 8:02 PM
People misunderstand compassion & validation as they apply to trauma recovery. They are not warm & fuzzy ways to make "excuses." They are clear eyed, reality oriented tools that empower us to face truths we've been tricked by trauma into denying & disowning for too long.
Reposted by Tracie
My garbage disposal went out so of course I don't want to attach a brand new one to the sink I loathe, so I bought a whole new sink, faucet, and disposal. Maybe this will fix my #depression. #hopeful
April 29, 2025 at 12:32 AM
My garbage disposal went out so of course I don't want to attach a brand new one to the sink I loathe, so I bought a whole new sink, faucet, and disposal. Maybe this will fix my #depression. #hopeful
I was asking an employee at Lowes questions about their installers and the guy asked me if I already picked the sink I want. I told him yes and the brand, and he said "good girl". He didn't catch my look of disgust, unfortunately.
a woman in a blue jacket is sitting at a desk with a phone in her hand
ALT: a woman in a blue jacket is sitting at a desk with a phone in her hand
media.tenor.com
April 28, 2025 at 11:57 PM
I was asking an employee at Lowes questions about their installers and the guy asked me if I already picked the sink I want. I told him yes and the brand, and he said "good girl". He didn't catch my look of disgust, unfortunately.
My garbage disposal just stopped working. Too bad I gave my $150 Lowes gift card I'd been saving to someone who never even gave a shit about me.
April 28, 2025 at 7:09 PM
My garbage disposal just stopped working. Too bad I gave my $150 Lowes gift card I'd been saving to someone who never even gave a shit about me.
Reposted by Tracie
This is Dino. He saw you with that hot dog bun. Tried to get away but tripped over his own ears. 12/10 he has a family
April 28, 2025 at 4:11 PM
This is Dino. He saw you with that hot dog bun. Tried to get away but tripped over his own ears. 12/10 he has a family
Things feel right again.
April 28, 2025 at 12:54 AM
Things feel right again.
Reposted by Tracie
Generational trauma requires ignorance, denial, & fear to thrive & penetrate into subsequent generations. It is absolutely allergic to survivors w/ the courage & tools to see what we see & know what we know without shame.
We're not just working our recovery for ourselves.
We're not just working our recovery for ourselves.
April 26, 2025 at 11:39 PM
Generational trauma requires ignorance, denial, & fear to thrive & penetrate into subsequent generations. It is absolutely allergic to survivors w/ the courage & tools to see what we see & know what we know without shame.
We're not just working our recovery for ourselves.
We're not just working our recovery for ourselves.
Pineapple gallstones 💀
Cherry Kidney Stone
April 27, 2025 at 12:12 PM
Pineapple gallstones 💀
Today, I am full of #gratitude.
For life, for my dogs, for my support system, for my jobs, for my house... my life is abundant, and I need to stop and enjoy things every once in a while.
For life, for my dogs, for my support system, for my jobs, for my house... my life is abundant, and I need to stop and enjoy things every once in a while.
April 26, 2025 at 10:16 PM
Today, I am full of #gratitude.
For life, for my dogs, for my support system, for my jobs, for my house... my life is abundant, and I need to stop and enjoy things every once in a while.
For life, for my dogs, for my support system, for my jobs, for my house... my life is abundant, and I need to stop and enjoy things every once in a while.
Movie you've watched more than six times using gifs.
April 26, 2025 at 8:35 PM
Movie you've watched more than six times using gifs.
Reposted by Tracie
Signs your childhood still affects you:
You apologize too much
You’re scared to ask for help
You think love has to hurt
You feel guilty when you rest
It wasn’t your fault.
But healing is your right.
You apologize too much
You’re scared to ask for help
You think love has to hurt
You feel guilty when you rest
It wasn’t your fault.
But healing is your right.
April 26, 2025 at 8:28 AM
Signs your childhood still affects you:
You apologize too much
You’re scared to ask for help
You think love has to hurt
You feel guilty when you rest
It wasn’t your fault.
But healing is your right.
You apologize too much
You’re scared to ask for help
You think love has to hurt
You feel guilty when you rest
It wasn’t your fault.
But healing is your right.
Well hello, you sexy thing 😍
💚🖤🩶
Treated myself to the Aula F99 Pro. I about melted when I started typing.
💚🖤🩶
Treated myself to the Aula F99 Pro. I about melted when I started typing.
April 26, 2025 at 5:07 PM
Well hello, you sexy thing 😍
💚🖤🩶
Treated myself to the Aula F99 Pro. I about melted when I started typing.
💚🖤🩶
Treated myself to the Aula F99 Pro. I about melted when I started typing.
Reposted by Tracie
It would be better if the people who said they loved us, behaved lovingly toward us.
It would be better if the people around us respected & supported our recovery.
But: we're done making our self-acceptance & self-care contingent upon anyone else's behavior.
Never again.
It would be better if the people around us respected & supported our recovery.
But: we're done making our self-acceptance & self-care contingent upon anyone else's behavior.
Never again.
April 26, 2025 at 2:28 AM
It would be better if the people who said they loved us, behaved lovingly toward us.
It would be better if the people around us respected & supported our recovery.
But: we're done making our self-acceptance & self-care contingent upon anyone else's behavior.
Never again.
It would be better if the people around us respected & supported our recovery.
But: we're done making our self-acceptance & self-care contingent upon anyone else's behavior.
Never again.
Accepted an offer to #narrate and produce a short #audiobook this weekend. Yay! Between that and other work, it's gonna be a good $ weekend.
April 25, 2025 at 7:52 PM
Accepted an offer to #narrate and produce a short #audiobook this weekend. Yay! Between that and other work, it's gonna be a good $ weekend.
Reposted by Tracie
The key to working through my own post traumatic decision paralysis was learning to consistently ask, "Which of these options realistically supports my trauma and/or addiction recovery?"
Nothing is more important than your recovery. Even that thing you thought of just now.
Nothing is more important than your recovery. Even that thing you thought of just now.
April 25, 2025 at 3:12 PM
The key to working through my own post traumatic decision paralysis was learning to consistently ask, "Which of these options realistically supports my trauma and/or addiction recovery?"
Nothing is more important than your recovery. Even that thing you thought of just now.
Nothing is more important than your recovery. Even that thing you thought of just now.