Miroslav Toms
mtoms.bsky.social
Miroslav Toms
@mtoms.bsky.social
Jsem pediatr se zájmem o dětskou obezitu.
I am a pediatrician working in the field of children's obesity.
July 26, 2026 at 9:04 PM
"to be hungry" vs starvation - this is not the same!

Hladovění je z odborného medicínského hlediska dlouhodobý a zásadní nedostatek živin ohrožující zdraví a život jedince.

"Mám hlad" je projev toužení, bažení (craving) po jídle, které jedinci přináší uspokojení, libé pocity.

#obesity #children
December 28, 2025 at 11:01 PM
November 23, 2025 at 11:01 PM
Již brzy!
Konference je v příštím týdnu a lze se nově připojit i on line.

www.vyzivaspol.cz/konference-d...
Konference Dětská výživa a obezita 2025 – Společnost pro výživu
Společnost pro výživu přináší ověřené informace na téma výživa a potraviny. Objektivně vysvětluje a chrání před desinformacemi a mýty, pořádá konference.
www.vyzivaspol.cz
November 23, 2025 at 10:29 PM
Almost 100% of childhood obesity cases are due to bad habits in the family. The responsibility lies entirely with the parents. We have to admit that.

#childhoodobesity
#obesityinchildren
June 28, 2025 at 4:51 PM
My opinon:
The only meaningful solution to the obesity epidemic is its prevention in childhood!
#childhoodobesity
#obesityinchildren
May 31, 2025 at 5:01 PM
Včera v nemocnici. Chlapec 17 let, 171 kg! Myslíte si, že rodiče mají právo doživotně poškodit své dítě? Nemá být nějaká trestně právní odpovědnost??
March 24, 2025 at 11:13 AM
We know quite precisely how many obese children there are in a country, Europe, or in the world. However, do we know how many families of obese children are able and willing to change their established lifestyle? To step out of their comfort zone? I believe that it is only a matter of a few percent.
March 15, 2025 at 7:42 PM
Every activity counts
March 2, 2025 at 12:36 PM
youtube.com
March 2, 2025 at 12:32 PM
March 2, 2025 at 11:14 AM
Reposted by Miroslav Toms
My perfect snack for the hot summer days:
- Greek yogurt
- chia seeds
- peach
- banana
- almond butter

Wait for 10min for chia seeds to absorb the water from yogurt. Enjoy!
June 28, 2023 at 1:27 PM
Reposted by Miroslav Toms
Perfect summer salad recipe:
- watermelon
- olives
- feta cheese
- rucola
- peach
- onion
- red pepper
- beets
- quinoa
- olive oil & lemon dressing

Pair with whole grain bread and eggs to make it a good nutritious meal.
June 27, 2023 at 10:07 PM
Reposted by Miroslav Toms
📣 NEWS: New study links ultra-processed foods to higher obesity risk in young boys

🔗 Read more here: tinyurl.com/2tf2646r
February 14, 2025 at 10:41 AM