Pamela
pamsegg.bsky.social
Pamela
@pamsegg.bsky.social
Founder, Yoga2Sleep | Advisor & Faculty, Kripalu School of Yoga Therapy | Wellness Educator | Death Doula | Reiki Master | Yoga Therapist | Author, You Are the Pendulum - SIGN UP for my newsletter: pamstokeseggleston.substack.com
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You Good? Podcast Pam & Oneika
"You Good?" is media project and community that delves into the realm of Black wellness modalities in North and Central America. Our kitchen table-style discussions and interviews create an inviting ...
youtube.com
September 11, 2026 at 9:47 PM
Reposted by Pamela
M-W
August 27, 2026 at 1:39 PM
Reposted by Pamela
The ICE murder of Lorenzo Salgado Araujo deserves the same fury as Renee Good and Alex Pretti
July 9, 2026 at 2:15 PM
They really can’t stand him. All of that energy to prove him “wrong “, a “socialist?” FFS
I'll summarize this: Mamdani asked NYers to keep air conditioning at 78 degrees. A wave criticism hit online. A MSNBC broadcast pointed out the US Department of Energy recommends that 78 degree figure.

Immediately after, the US Department of Energy deleted 6,000 web pages related to energy saving.
July 3, 2026 at 8:51 PM
Episode 4 - Our Ancestors & US
How religion and spirituality intersect
substack.com
May 30, 2026 at 8:31 PM
Bars.
Prime Minister of Spain Pedro Sánchez:

“The Government of Spain will not applaud those who set the world on fire just because they show up with a bucket.”

🍿
April 8, 2026 at 8:04 PM
Reposted by Pamela
Prime Minister of Spain Pedro Sánchez:

“The Government of Spain will not applaud those who set the world on fire just because they show up with a bucket.”

🍿
April 8, 2026 at 2:36 PM
You Good? Podcast, Episode 1
open.spotify.com
March 29, 2026 at 5:35 PM
Reposted by Pamela
don’t forget to destroy your clocks tonight, walk away from your mortgage, just start driving, you’re free
March 8, 2026 at 3:12 AM
Reposted by Pamela
Wow.
February 17, 2026 at 3:59 AM
Reposted by Pamela
me finally owning a home in a walkable neighborhood when im too old to walk
February 3, 2026 at 3:31 AM
Reposted by Pamela
The government is in full shutdown and the Republicans are refusing to call the House back into session.

Want to know why?

Because we have secured the final vote on releasing the Epstein Files and they don’t want it out.

Call GOP and tell them to swear in @adelitaforcongress.bsky.social.
October 3, 2025 at 7:51 PM
Reposted by Pamela
President Trump and Congressional Republicans just shut down the government because they refused to stop your health care costs from rising.

Let me be clear: Republicans are in charge of the White House, House, and Senate. This is their shutdown.
October 1, 2025 at 4:11 AM
Reposted by Pamela
I keep that thing on me
August 24, 2025 at 1:55 PM
Reposted by Pamela
Is Superman woke? Or are you just realizing you’re the bad guy? 🤷‍♂️
July 10, 2025 at 7:20 AM
Reposted by Pamela
“Superman is too woke!”

Literally the first page of the first ever appearance of Superman:
July 11, 2025 at 1:58 PM
Reposted by Pamela
Dance with Death, by Hieronymus Hess, 1841, 📸 via Vatican Media Pool
April 21, 2025 at 3:53 PM
Reposted by Pamela
Maybe we should honor the women who were real astronauts.

From left to right are Shannon W. Lucid, Margaret Rhea Seddon, Kathryn D. Sullivan, Judith A. Resnik, Anna L. Fisher, and Sally K. Ride. NASA selected all six women as their first female astronaut candidates in January 1978.
April 19, 2025 at 3:54 AM
Reposted by Pamela
Dear senators who think you can’t do anything,

Today, Senator Van Hollen - through diplomatic pressure - got a meeting with Abrego Garcia in El Salvador. So that thing you’re thinking about doing? DO IT.

~ All of Us
April 18, 2025 at 1:23 AM
Reposted by Pamela
I said my main goal of this trip was to meet with Kilmar. Tonight I had that chance. I have called his wife, Jennifer, to pass along his message of love. I look forward to providing a full update upon my return.
April 18, 2025 at 1:02 AM
Reposted by Pamela
Aight I'm done 😂
April 12, 2025 at 1:31 AM
Reposted by Pamela
We are being led by of a fearful foolish lying tyrannical con man coward.
April 8, 2025 at 1:55 AM