Plus Minus Zer0
@plusminuszer0.bsky.social
#FindYourZer0 + #FindYourHer0
Re-engineer and Recalibrate yourself in aspects of your life to become better and more balanced - #FindYourZer0
Re-engineer and Recalibrate yourself in aspects of your life to become better and more balanced - #FindYourZer0
Pinned
I'm pivoting away from the podcast approach and am going to be more focused and direct. Have courage to think for yourself w/o allowing influencers to manipulate your energy and life. Don't fall for backward thinking. Find yourself again. Find life again. #FindYourZer0 #Zer0Hate #Diversity #Unity
Need five minutes to find balance to your day or life? Check out the new Five Minutes to Zer0 on YouTube!
#Improvement #WedsnesdayWisdom #Balance #FindYourZer0
#Improvement #WedsnesdayWisdom #Balance #FindYourZer0
Five Minutes to Zer0 - Re-engineer Your Mind - ➕ Add what strengthens you ➖ Remove what weakens you.
YouTube video by Plus Minus Zer0
youtu.be
February 5, 2026 at 2:35 AM
Need five minutes to find balance to your day or life? Check out the new Five Minutes to Zer0 on YouTube!
#Improvement #WedsnesdayWisdom #Balance #FindYourZer0
#Improvement #WedsnesdayWisdom #Balance #FindYourZer0
➕ Train the mind to separate facts from assumptions.
Assumption is the shortcut of an undisciplined mind — and shortcuts rarely earn trust.
➖ Do not treat opinion as truth.
Confidence is not evidence. Volume is not proof.
#PlusMinusZero #WeekendWisdom #StoicWisdom #Awareness #FindYourZer0
Assumption is the shortcut of an undisciplined mind — and shortcuts rarely earn trust.
➖ Do not treat opinion as truth.
Confidence is not evidence. Volume is not proof.
#PlusMinusZero #WeekendWisdom #StoicWisdom #Awareness #FindYourZer0
January 31, 2026 at 6:46 PM
➕ Train the mind to separate facts from assumptions.
Assumption is the shortcut of an undisciplined mind — and shortcuts rarely earn trust.
➖ Do not treat opinion as truth.
Confidence is not evidence. Volume is not proof.
#PlusMinusZero #WeekendWisdom #StoicWisdom #Awareness #FindYourZer0
Assumption is the shortcut of an undisciplined mind — and shortcuts rarely earn trust.
➖ Do not treat opinion as truth.
Confidence is not evidence. Volume is not proof.
#PlusMinusZero #WeekendWisdom #StoicWisdom #Awareness #FindYourZer0
I'm pivoting away from the podcast approach and am going to be more focused and direct. Have courage to think for yourself w/o allowing influencers to manipulate your energy and life. Don't fall for backward thinking. Find yourself again. Find life again. #FindYourZer0 #Zer0Hate #Diversity #Unity
January 30, 2026 at 9:05 PM
I'm pivoting away from the podcast approach and am going to be more focused and direct. Have courage to think for yourself w/o allowing influencers to manipulate your energy and life. Don't fall for backward thinking. Find yourself again. Find life again. #FindYourZer0 #Zer0Hate #Diversity #Unity
Reposted by Plus Minus Zer0
Lady Gaga has put out a gorgeous anthem for Minneapolis.
youtu.be/e3o5FIXoK84?...
youtu.be/e3o5FIXoK84?...
Won’t You Be My Neighbor? | Lady Gaga Original
YouTube video by Rocket
youtu.be
January 29, 2026 at 7:16 PM
Lady Gaga has put out a gorgeous anthem for Minneapolis.
youtu.be/e3o5FIXoK84?...
youtu.be/e3o5FIXoK84?...
I'm almost to 100 followers 😜 Are 6 people seeing this post that can share and help? 🙏
January 27, 2026 at 6:44 PM
I'm almost to 100 followers 😜 Are 6 people seeing this post that can share and help? 🙏
Your Plus and Minus for today.
➕ Speak with intention.
Say less, mean more. Choose clarity over volume.
➖ Don't over-share your plans
Move quietly. Let results speak.
Add what strengthens you.
Remove what weakens you.
Return to Zer0. Repeat.
#FindYourZer0
#BeBetter
#Discipline
#TacoTuesday
➕ Speak with intention.
Say less, mean more. Choose clarity over volume.
➖ Don't over-share your plans
Move quietly. Let results speak.
Add what strengthens you.
Remove what weakens you.
Return to Zer0. Repeat.
#FindYourZer0
#BeBetter
#Discipline
#TacoTuesday
January 27, 2026 at 4:25 PM
Your Plus and Minus for today.
➕ Speak with intention.
Say less, mean more. Choose clarity over volume.
➖ Don't over-share your plans
Move quietly. Let results speak.
Add what strengthens you.
Remove what weakens you.
Return to Zer0. Repeat.
#FindYourZer0
#BeBetter
#Discipline
#TacoTuesday
➕ Speak with intention.
Say less, mean more. Choose clarity over volume.
➖ Don't over-share your plans
Move quietly. Let results speak.
Add what strengthens you.
Remove what weakens you.
Return to Zer0. Repeat.
#FindYourZer0
#BeBetter
#Discipline
#TacoTuesday
Even when life is in chaos, it takes a strong person to give positivity freely. Trust the universe’s echo — what you give out, you receive. The brighter we all become, the more darkness will retreat.
#GoodVibes #PlusMinusZer0
#FindYourZer0 #LightOverDarkness #SpreadLight
#GoodVibes #PlusMinusZer0
#FindYourZer0 #LightOverDarkness #SpreadLight
January 23, 2026 at 3:16 PM
Even when life is in chaos, it takes a strong person to give positivity freely. Trust the universe’s echo — what you give out, you receive. The brighter we all become, the more darkness will retreat.
#GoodVibes #PlusMinusZer0
#FindYourZer0 #LightOverDarkness #SpreadLight
#GoodVibes #PlusMinusZer0
#FindYourZer0 #LightOverDarkness #SpreadLight
It shows up every day without applause.
It brings warmth after cold nights, light after darkness, and life to everything it touches.
No opinions. No excuses. Just consistency.
Brighter days are ahead! 🌞
#Sunshine
#FindYourZer0
#FindYourHer0
#PlusMinusZer0
It brings warmth after cold nights, light after darkness, and life to everything it touches.
No opinions. No excuses. Just consistency.
Brighter days are ahead! 🌞
#Sunshine
#FindYourZer0
#FindYourHer0
#PlusMinusZer0
January 22, 2026 at 5:04 PM
It shows up every day without applause.
It brings warmth after cold nights, light after darkness, and life to everything it touches.
No opinions. No excuses. Just consistency.
Brighter days are ahead! 🌞
#Sunshine
#FindYourZer0
#FindYourHer0
#PlusMinusZer0
It brings warmth after cold nights, light after darkness, and life to everything it touches.
No opinions. No excuses. Just consistency.
Brighter days are ahead! 🌞
#Sunshine
#FindYourZer0
#FindYourHer0
#PlusMinusZer0
➕ CHOOSE LONG-TERM PEACE
OVER SHORT-TERM VALIDATION
➖ DON’T BORROW STRESS
FROM TOMORROW
#FindYourZer0
#PlusMinusZer0
#WednesdayWisdom
#Improvement
#Discipline
OVER SHORT-TERM VALIDATION
➖ DON’T BORROW STRESS
FROM TOMORROW
#FindYourZer0
#PlusMinusZer0
#WednesdayWisdom
#Improvement
#Discipline
January 21, 2026 at 4:05 PM
➕ CHOOSE LONG-TERM PEACE
OVER SHORT-TERM VALIDATION
➖ DON’T BORROW STRESS
FROM TOMORROW
#FindYourZer0
#PlusMinusZer0
#WednesdayWisdom
#Improvement
#Discipline
OVER SHORT-TERM VALIDATION
➖ DON’T BORROW STRESS
FROM TOMORROW
#FindYourZer0
#PlusMinusZer0
#WednesdayWisdom
#Improvement
#Discipline
Warm-up. Slow and Steady. Wake-up your mind and body. Get the blood pumping. #Warmup #PlanetFitness #FindYourZer0 #PlusMinusZer0
January 20, 2026 at 3:25 PM
Warm-up. Slow and Steady. Wake-up your mind and body. Get the blood pumping. #Warmup #PlanetFitness #FindYourZer0 #PlusMinusZer0
January 12, 2026 at 5:03 PM
Reposted by Plus Minus Zer0
For anyone that might need a peaceful moment right now, here's a quiet wee bit of Scotland. 💙🤎💚🏴
#nature #landscape #trees #hills #Scotland #eastcoastkin #beauty #hope #peace
#nature #landscape #trees #hills #Scotland #eastcoastkin #beauty #hope #peace
January 8, 2026 at 9:05 AM
For anyone that might need a peaceful moment right now, here's a quiet wee bit of Scotland. 💙🤎💚🏴
#nature #landscape #trees #hills #Scotland #eastcoastkin #beauty #hope #peace
#nature #landscape #trees #hills #Scotland #eastcoastkin #beauty #hope #peace
For weight loss, are you all doing any cardio while in a calorie deficit? Or just weight training? What's your go-to?
January 8, 2026 at 6:38 PM
For weight loss, are you all doing any cardio while in a calorie deficit? Or just weight training? What's your go-to?
** YOUR PLUS / MINUS OF THE DAY **
Chaos is effective when it stalls your progress. Inaction is catastrophic. The powerful want you idle. It benefits them. Even in the toughest times, keep educating yourself. The future depends on it.
#FindYourZer0
#Chaos
#Peace
#Progress
#Transformation
Chaos is effective when it stalls your progress. Inaction is catastrophic. The powerful want you idle. It benefits them. Even in the toughest times, keep educating yourself. The future depends on it.
#FindYourZer0
#Chaos
#Peace
#Progress
#Transformation
January 8, 2026 at 4:08 PM
** YOUR PLUS / MINUS OF THE DAY **
Chaos is effective when it stalls your progress. Inaction is catastrophic. The powerful want you idle. It benefits them. Even in the toughest times, keep educating yourself. The future depends on it.
#FindYourZer0
#Chaos
#Peace
#Progress
#Transformation
Chaos is effective when it stalls your progress. Inaction is catastrophic. The powerful want you idle. It benefits them. Even in the toughest times, keep educating yourself. The future depends on it.
#FindYourZer0
#Chaos
#Peace
#Progress
#Transformation
You're not broken, you just might need to recalibrate or re-engineer your mindset to improve yourself. What you eat, the way you sit. Use the conscious effort to find positives and remove negatives. Life is a marathon, not a sprint. Find functionality. Find balance. #FindYourZer0.
#SelfImprovement
#SelfImprovement
January 7, 2026 at 5:27 PM
You're not broken, you just might need to recalibrate or re-engineer your mindset to improve yourself. What you eat, the way you sit. Use the conscious effort to find positives and remove negatives. Life is a marathon, not a sprint. Find functionality. Find balance. #FindYourZer0.
#SelfImprovement
#SelfImprovement
** YOUR PLUS / MINUS OF THE DAY **
(+) SHIFT YOUR FOCUS TO GRATITUDE
(-) STOP INVESTING ATTENTION ON THINGS YOU CANNOT CONTROL
Educate yourself. Strengthen yourself for times when you will be in control though. 🙌
#FindYourZer0
#Gratitude
#Negativity
#TransformationTuesday
#SelfImprovement
(+) SHIFT YOUR FOCUS TO GRATITUDE
(-) STOP INVESTING ATTENTION ON THINGS YOU CANNOT CONTROL
Educate yourself. Strengthen yourself for times when you will be in control though. 🙌
#FindYourZer0
#Gratitude
#Negativity
#TransformationTuesday
#SelfImprovement
January 6, 2026 at 4:13 PM
** YOUR PLUS / MINUS OF THE DAY **
(+) SHIFT YOUR FOCUS TO GRATITUDE
(-) STOP INVESTING ATTENTION ON THINGS YOU CANNOT CONTROL
Educate yourself. Strengthen yourself for times when you will be in control though. 🙌
#FindYourZer0
#Gratitude
#Negativity
#TransformationTuesday
#SelfImprovement
(+) SHIFT YOUR FOCUS TO GRATITUDE
(-) STOP INVESTING ATTENTION ON THINGS YOU CANNOT CONTROL
Educate yourself. Strengthen yourself for times when you will be in control though. 🙌
#FindYourZer0
#Gratitude
#Negativity
#TransformationTuesday
#SelfImprovement
To find your true self, you must recognize who consistently distorts reality, manipulates outcomes, or feeds on reaction — and learn when to detach.
You can’t reason with manipulation. You can only remove your attention from it.
Balance begins with realization.
#MotivationMonday
#FindYourZer0
You can’t reason with manipulation. You can only remove your attention from it.
Balance begins with realization.
#MotivationMonday
#FindYourZer0
January 5, 2026 at 4:46 PM
To find your true self, you must recognize who consistently distorts reality, manipulates outcomes, or feeds on reaction — and learn when to detach.
You can’t reason with manipulation. You can only remove your attention from it.
Balance begins with realization.
#MotivationMonday
#FindYourZer0
You can’t reason with manipulation. You can only remove your attention from it.
Balance begins with realization.
#MotivationMonday
#FindYourZer0
Stop explaining yourself to those committed to misunderstanding. Does your 'friend" truly listen to understand or just listen?
#MinusoftheDay #FindYourZer0 #Improvement #SelfImprovement #Balance #NewYear
#MinusoftheDay #FindYourZer0 #Improvement #SelfImprovement #Balance #NewYear
January 2, 2026 at 7:48 PM
Stop explaining yourself to those committed to misunderstanding. Does your 'friend" truly listen to understand or just listen?
#MinusoftheDay #FindYourZer0 #Improvement #SelfImprovement #Balance #NewYear
#MinusoftheDay #FindYourZer0 #Improvement #SelfImprovement #Balance #NewYear
If it's one thing I wish for everyone this new year,
Is for everyone to be a better person.
Don't be that asshole, that says I'm a wolf and you're a sheep.
Be a person, that shows someone the way and what's possible. Be better.
#HappyNewYear
#BeBetter
#NewYear
#FindYourZer0
Is for everyone to be a better person.
Don't be that asshole, that says I'm a wolf and you're a sheep.
Be a person, that shows someone the way and what's possible. Be better.
#HappyNewYear
#BeBetter
#NewYear
#FindYourZer0
December 31, 2025 at 6:53 PM
If it's one thing I wish for everyone this new year,
Is for everyone to be a better person.
Don't be that asshole, that says I'm a wolf and you're a sheep.
Be a person, that shows someone the way and what's possible. Be better.
#HappyNewYear
#BeBetter
#NewYear
#FindYourZer0
Is for everyone to be a better person.
Don't be that asshole, that says I'm a wolf and you're a sheep.
Be a person, that shows someone the way and what's possible. Be better.
#HappyNewYear
#BeBetter
#NewYear
#FindYourZer0
#PlusoftheDay Improve yourself the moment you wake up. Water is essential to life and function.
#Improvement
#FindYourZer0
#NewYou
#Improvement
#FindYourZer0
#NewYou
December 23, 2025 at 12:24 PM
#PlusoftheDay Improve yourself the moment you wake up. Water is essential to life and function.
#Improvement
#FindYourZer0
#NewYou
#Improvement
#FindYourZer0
#NewYou
Happy Thanksgiving everyone! 🦃 I am thankful for the friends in my life 🫶🍻🫶 Thank you for continued support. I look forward to more conversations, creating more content, and helping you find balance in any way I can 🙌
#HappyThanksgiving
#Thankful
#Family
#Friends
#FindYourZer0
#PlusMinusZer0
#HappyThanksgiving
#Thankful
#Family
#Friends
#FindYourZer0
#PlusMinusZer0
November 28, 2025 at 2:59 AM
Happy Thanksgiving everyone! 🦃 I am thankful for the friends in my life 🫶🍻🫶 Thank you for continued support. I look forward to more conversations, creating more content, and helping you find balance in any way I can 🙌
#HappyThanksgiving
#Thankful
#Family
#Friends
#FindYourZer0
#PlusMinusZer0
#HappyThanksgiving
#Thankful
#Family
#Friends
#FindYourZer0
#PlusMinusZer0
Remove what holds you back... #FindYourZer0
#doomscrolling
#selfdoubt
#narcissism
#backwardthinking
#delusions
#ImproveYourself
#doomscrolling
#selfdoubt
#narcissism
#backwardthinking
#delusions
#ImproveYourself
November 19, 2025 at 12:26 PM
Remove what holds you back... #FindYourZer0
#doomscrolling
#selfdoubt
#narcissism
#backwardthinking
#delusions
#ImproveYourself
#doomscrolling
#selfdoubt
#narcissism
#backwardthinking
#delusions
#ImproveYourself
Re-engineer your way of thinking. Tolerances build the perfect part. Add a positive and remove a negative daily. Find your balance. Find Your Zer0.
#MentalHealthAwareness
#MensMentalHealthMonth
#MotivationMonday
IG: @plus.minus.zero
YouTube: @Plus-Minus-Zer0
#MentalHealthAwareness
#MensMentalHealthMonth
#MotivationMonday
IG: @plus.minus.zero
YouTube: @Plus-Minus-Zer0
November 17, 2025 at 3:29 PM
Re-engineer your way of thinking. Tolerances build the perfect part. Add a positive and remove a negative daily. Find your balance. Find Your Zer0.
#MentalHealthAwareness
#MensMentalHealthMonth
#MotivationMonday
IG: @plus.minus.zero
YouTube: @Plus-Minus-Zer0
#MentalHealthAwareness
#MensMentalHealthMonth
#MotivationMonday
IG: @plus.minus.zero
YouTube: @Plus-Minus-Zer0