148kg/326.3lbs for a speed test for 2 reps. I tried to go for a set of 4 and missed the 2nd rep.
My hamstrings were cooked by then. Still this is the Heaviest front squat since the early fall when I did 143kg/315.3kbs.
A ways away from my best of 159kg/350.5lbs but we’ll get there.
My hamstrings were cooked by then. Still this is the Heaviest front squat since the early fall when I did 143kg/315.3kbs.
A ways away from my best of 159kg/350.5lbs but we’ll get there.
December 6, 2024 at 4:44 AM
148kg/326.3lbs for a speed test for 2 reps. I tried to go for a set of 4 and missed the 2nd rep.
My hamstrings were cooked by then. Still this is the Heaviest front squat since the early fall when I did 143kg/315.3kbs.
A ways away from my best of 159kg/350.5lbs but we’ll get there.
My hamstrings were cooked by then. Still this is the Heaviest front squat since the early fall when I did 143kg/315.3kbs.
A ways away from my best of 159kg/350.5lbs but we’ll get there.
108kg
194kg totaled. 4kg ahead of my comp entry total for January. 6kg off 200kg. Want that 200kg by the end of the next 7 weeks.
194kg totaled. 4kg ahead of my comp entry total for January. 6kg off 200kg. Want that 200kg by the end of the next 7 weeks.
November 23, 2024 at 6:50 PM
108kg
194kg totaled. 4kg ahead of my comp entry total for January. 6kg off 200kg. Want that 200kg by the end of the next 7 weeks.
194kg totaled. 4kg ahead of my comp entry total for January. 6kg off 200kg. Want that 200kg by the end of the next 7 weeks.