Not really. More just avoiding any unnecessary fat/sugar so like crisps, chocolate or any kind of sweet. Only exception is during cheat day and like one piece of chocolate every third day or so.
Otherwise just replace that urge with some fruits and veggies! 😊
January 13, 2026 at 11:45 AM
Not really. More just avoiding any unnecessary fat/sugar so like crisps, chocolate or any kind of sweet. Only exception is during cheat day and like one piece of chocolate every third day or so.
Otherwise just replace that urge with some fruits and veggies! 😊