Topher
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tophedawg.bsky.social
Topher
@tophedawg.bsky.social
📍Westbank, BC 🇨🇦
Dialysis Nurse | Hiker | Health & Fitness Enthusiast | Union Activist | Dog Dad | Penguins | Steelers | SF Giants | Blue Bombers | Sucker Creek First Nation
My niece has the same super powers as me.
Batman Thinking: Interesting...
ALT: Batman Thinking: Interesting...
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September 22, 2026 at 4:11 AM
I wonder what my ALT and CK levels are right now.
September 17, 2026 at 5:42 AM
I strained my quad during leg day. I will have to take some time off workouts. It only feels like a mild (Grade 1) strain.
Exterminador Futuro: Arnold Schwarzenegger 'Volveré'
ALT: Exterminador Futuro: Arnold Schwarzenegger 'Volveré'
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September 17, 2026 at 5:37 AM
Today marks 20 years working as a nurse.
September 14, 2026 at 8:12 PM
Thank God it's pumpkin spice season and I can start dressing like Adam Sandler again.
September 4, 2026 at 5:23 PM
I'm now the Treasurer. Anyone have a budget request?
Denied Dead: Request Denied Meme
ALT: Denied Dead: Request Denied Meme
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September 1, 2026 at 11:38 PM
I trained legs today for my first time back in the gym in a month. Stilling squatting 225 lbs x 8 reps x 2 sets. My legs were tired but I got it done.
September 1, 2026 at 8:22 PM
Tomorrow I switch portfolios on our regional board. It seems like forever since our election. They sent me a 59 page training manual this evening to review for Wednesday's meeting.
Omg Really Facepalm
ALT: Omg Really Facepalm
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September 1, 2026 at 3:52 AM
Summer must be over. Wearing socks. A/C shut off. Sweat pants. Long sleeved shirt. Toque. Fire place on. Bamboo sheets swapped for Microfiber.
August 30, 2026 at 3:17 AM
I've been waiting to find a Praying mantis in the wild. There he was at my doorstep asking me if i had minute to talk about our Lord and Saviour.
August 28, 2026 at 4:35 AM
I start my third term on our regional board next week too. It's back to work for me.
The Shining: All Work and No Play
ALT: The Shining: All Work and No Play
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August 25, 2026 at 2:53 AM
My summer vacation is over tomorrow. 😫
August 25, 2026 at 2:51 AM
I hiked/walked 84km the past 3 days. My feet are a bit swollen.
August 23, 2026 at 5:29 AM
My legs are still fatigued from my last hike. I hike another in a couple more days.
Man Collapses from Exhaustion
ALT: Man Collapses from Exhaustion
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August 19, 2026 at 2:43 AM
In a few days I head out to my big hike of the season. Last week's hike was just to push myself to my limits. Prep.
August 16, 2026 at 6:03 PM
Hiking Mount Terry Fox was not easy. I guess I don't have to hike it so fast. 16km, 1450m elevation, up and down in a 5 hour moving time.
August 16, 2026 at 4:43 AM
Who names these wildfires? They're worse than Hurricane names sometimes.
August 9, 2026 at 2:31 AM
My mum: the priest is coming over.

Me: should I put on the shirt?
August 8, 2026 at 7:51 PM
My parents traded in their tacoma for a nx350. I should trade mine in for a macan.
August 7, 2026 at 10:55 PM
Yesterday was my last leg day for awhile. It's august hiking mode.
August 6, 2026 at 4:20 PM
I cashed in my $2015 Keno win and then won another $100 at the casino.
Lucky Man
ALT: Lucky Man
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August 6, 2026 at 2:00 AM
I won a couple grand from keno. Finally.
July 31, 2026 at 2:34 AM
I haven't even gone to the lake yet this year.
July 27, 2026 at 12:00 AM
I'm still sick. Day 4 of this man cold. I retested and it's not cold. Just a painful man cold death.
July 26, 2026 at 12:57 PM
I thought it was the smoke. It is not.
July 24, 2026 at 5:07 PM