UMiami Herbert Wellness Center
@umiamiwellness.bsky.social
The Patti and Allan Herbert Wellness Center at the University of Miami offers recreational sports, fitness, and wellness education programs.
New group exercise classes drop on May 11.
👀 Explore the full lineup at miami.edu/wellness. Free for all members.
👀 Explore the full lineup at miami.edu/wellness. Free for all members.
May 8, 2026 at 9:40 PM
New group exercise classes drop on May 11.
👀 Explore the full lineup at miami.edu/wellness. Free for all members.
👀 Explore the full lineup at miami.edu/wellness. Free for all members.
Summer just got better. ☀️ 💪
Current members, bring your favorite people to the HWC with our 2026 Friends & Family Summer Membership. May 11 to August 9 for $159.
Sign up at the Sales Office with a current member.
For friends and non‑eligible family members only.
Current members, bring your favorite people to the HWC with our 2026 Friends & Family Summer Membership. May 11 to August 9 for $159.
Sign up at the Sales Office with a current member.
For friends and non‑eligible family members only.
May 1, 2026 at 1:30 AM
Summer just got better. ☀️ 💪
Current members, bring your favorite people to the HWC with our 2026 Friends & Family Summer Membership. May 11 to August 9 for $159.
Sign up at the Sales Office with a current member.
For friends and non‑eligible family members only.
Current members, bring your favorite people to the HWC with our 2026 Friends & Family Summer Membership. May 11 to August 9 for $159.
Sign up at the Sales Office with a current member.
For friends and non‑eligible family members only.
Need a breather during finals?
Find your focus at the Wellness Hub. Open 8 a.m. to midnight on Wed, April 29. A peaceful space to study, recharge.
💆 Free chair massages: 2–5 p.m.
🐕🦺 Therapy dogs: 3–4 p.m.
🧘 Mini meditation sessions: 3–4:40 p.m.
Find your focus at the Wellness Hub. Open 8 a.m. to midnight on Wed, April 29. A peaceful space to study, recharge.
💆 Free chair massages: 2–5 p.m.
🐕🦺 Therapy dogs: 3–4 p.m.
🧘 Mini meditation sessions: 3–4:40 p.m.
April 29, 2026 at 11:00 AM
Need a breather during finals?
Find your focus at the Wellness Hub. Open 8 a.m. to midnight on Wed, April 29. A peaceful space to study, recharge.
💆 Free chair massages: 2–5 p.m.
🐕🦺 Therapy dogs: 3–4 p.m.
🧘 Mini meditation sessions: 3–4:40 p.m.
Find your focus at the Wellness Hub. Open 8 a.m. to midnight on Wed, April 29. A peaceful space to study, recharge.
💆 Free chair massages: 2–5 p.m.
🐕🦺 Therapy dogs: 3–4 p.m.
🧘 Mini meditation sessions: 3–4:40 p.m.
Operating Hours: March 16 - May 10
💪 HWC
Weekdays: 6 a.m.-Midnight
Weekends: 8 a.m.-10 p.m.
🏄 OA
Weekdays: 3-9 p.m.
Weekends: Closed
💪 HWC
Weekdays: 6 a.m.-Midnight
Weekends: 8 a.m.-10 p.m.
🏄 OA
Weekdays: 3-9 p.m.
Weekends: Closed
March 15, 2026 at 2:57 PM
Operating Hours: March 16 - May 10
💪 HWC
Weekdays: 6 a.m.-Midnight
Weekends: 8 a.m.-10 p.m.
🏄 OA
Weekdays: 3-9 p.m.
Weekends: Closed
💪 HWC
Weekdays: 6 a.m.-Midnight
Weekends: 8 a.m.-10 p.m.
🏄 OA
Weekdays: 3-9 p.m.
Weekends: Closed
Dive into adventure with OA’s Reef & Wreck Snorkel Day Trip!
Join us on March 21 or April 4 and spend the day exploring. 🐟✨Perfect for first-time snorkelers and seasoned ocean explorers alike.
Ready to make waves? 🌊 Learn more at https://bit.ly/4rdZGNV
Join us on March 21 or April 4 and spend the day exploring. 🐟✨Perfect for first-time snorkelers and seasoned ocean explorers alike.
Ready to make waves? 🌊 Learn more at https://bit.ly/4rdZGNV
March 11, 2026 at 5:48 PM
Dive into adventure with OA’s Reef & Wreck Snorkel Day Trip!
Join us on March 21 or April 4 and spend the day exploring. 🐟✨Perfect for first-time snorkelers and seasoned ocean explorers alike.
Ready to make waves? 🌊 Learn more at https://bit.ly/4rdZGNV
Join us on March 21 or April 4 and spend the day exploring. 🐟✨Perfect for first-time snorkelers and seasoned ocean explorers alike.
Ready to make waves? 🌊 Learn more at https://bit.ly/4rdZGNV
Spring Recess Hours: March 7-15
🏋️ HWC
Weekdays: 6 a.m.-9 p.m.
Weekends: 8 a.m.-8 p.m.
⛺ OA Closed
🏋️ HWC
Weekdays: 6 a.m.-9 p.m.
Weekends: 8 a.m.-8 p.m.
⛺ OA Closed
March 6, 2026 at 1:58 PM
Spring Recess Hours: March 7-15
🏋️ HWC
Weekdays: 6 a.m.-9 p.m.
Weekends: 8 a.m.-8 p.m.
⛺ OA Closed
🏋️ HWC
Weekdays: 6 a.m.-9 p.m.
Weekends: 8 a.m.-8 p.m.
⛺ OA Closed
🎾🌎 Happy World Tennis Day! 🌎🎾
Ready to serve up something new? The HWC Tennis Courts are the perfect place to rally with friends, learn the basics, or level up your game.
Learn more https://bit.ly/40pfN09
Ready to serve up something new? The HWC Tennis Courts are the perfect place to rally with friends, learn the basics, or level up your game.
Learn more https://bit.ly/40pfN09
March 2, 2026 at 9:27 PM
🎾🌎 Happy World Tennis Day! 🌎🎾
Ready to serve up something new? The HWC Tennis Courts are the perfect place to rally with friends, learn the basics, or level up your game.
Learn more https://bit.ly/40pfN09
Ready to serve up something new? The HWC Tennis Courts are the perfect place to rally with friends, learn the basics, or level up your game.
Learn more https://bit.ly/40pfN09
Calling all racers!
Get ready to drift, boost, and battle it out at the Intramural Mario Kart Tournament! 🏁
⏰ Registration Deadline: Sunday, March 1
📅 Play Starts: Monday, March 2
👉 Sign up now on IMLeagues: imleagues.com/miami
Get ready to drift, boost, and battle it out at the Intramural Mario Kart Tournament! 🏁
⏰ Registration Deadline: Sunday, March 1
📅 Play Starts: Monday, March 2
👉 Sign up now on IMLeagues: imleagues.com/miami
February 27, 2026 at 9:14 PM
Calling all racers!
Get ready to drift, boost, and battle it out at the Intramural Mario Kart Tournament! 🏁
⏰ Registration Deadline: Sunday, March 1
📅 Play Starts: Monday, March 2
👉 Sign up now on IMLeagues: imleagues.com/miami
Get ready to drift, boost, and battle it out at the Intramural Mario Kart Tournament! 🏁
⏰ Registration Deadline: Sunday, March 1
📅 Play Starts: Monday, March 2
👉 Sign up now on IMLeagues: imleagues.com/miami
❤️ Your heart saves lives every day - could you save one?
This February, level up your lifesaving skills by registering for an Adult CPR, AED & First Aid class.
Register today and make heart health your power move. https://bit.ly/4atbkhx
This February, level up your lifesaving skills by registering for an Adult CPR, AED & First Aid class.
Register today and make heart health your power move. https://bit.ly/4atbkhx
February 24, 2026 at 6:05 PM
❤️ Your heart saves lives every day - could you save one?
This February, level up your lifesaving skills by registering for an Adult CPR, AED & First Aid class.
Register today and make heart health your power move. https://bit.ly/4atbkhx
This February, level up your lifesaving skills by registering for an Adult CPR, AED & First Aid class.
Register today and make heart health your power move. https://bit.ly/4atbkhx
Thank you for all who participated in the 2026 Cycle Sesh! #PedalWithPurpose
February 23, 2026 at 4:45 PM
Thank you for all who participated in the 2026 Cycle Sesh! #PedalWithPurpose
Let’s see who rules the wall - OA's Battle of the Boulders is here!
🏆 Divisions: Beginner | Intermediate | Open/Advanced
🎟️ UM Students: $20
📅 Feb 27 & 28, Open Finals: March 2
🔗 Spots won’t last, register now! https://bit.ly/4cnBbKa
🏆 Divisions: Beginner | Intermediate | Open/Advanced
🎟️ UM Students: $20
📅 Feb 27 & 28, Open Finals: March 2
🔗 Spots won’t last, register now! https://bit.ly/4cnBbKa
February 22, 2026 at 6:15 PM
Let’s see who rules the wall - OA's Battle of the Boulders is here!
🏆 Divisions: Beginner | Intermediate | Open/Advanced
🎟️ UM Students: $20
📅 Feb 27 & 28, Open Finals: March 2
🔗 Spots won’t last, register now! https://bit.ly/4cnBbKa
🏆 Divisions: Beginner | Intermediate | Open/Advanced
🎟️ UM Students: $20
📅 Feb 27 & 28, Open Finals: March 2
🔗 Spots won’t last, register now! https://bit.ly/4cnBbKa
Support Club Men's Basketball as they play Tampa in a double header! 🏀
Saturday, Feb. 21 | Noon & 2 p.m. | IM Fields
#LetsGoCanes
Saturday, Feb. 21 | Noon & 2 p.m. | IM Fields
#LetsGoCanes
February 20, 2026 at 4:08 PM
Support Club Men's Basketball as they play Tampa in a double header! 🏀
Saturday, Feb. 21 | Noon & 2 p.m. | IM Fields
#LetsGoCanes
Saturday, Feb. 21 | Noon & 2 p.m. | IM Fields
#LetsGoCanes
🚨 LAST DAY TO REGISTER 🚨
We’re riding through iconic halftime hits with beats & powerhouse instructors at Cycle Sesh: Halftime Hustle! Pick your vibe. Or ride them all. 🔥
www.miami.edu/CycleSesh
We’re riding through iconic halftime hits with beats & powerhouse instructors at Cycle Sesh: Halftime Hustle! Pick your vibe. Or ride them all. 🔥
www.miami.edu/CycleSesh
February 18, 2026 at 5:47 PM
🚨 LAST DAY TO REGISTER 🚨
We’re riding through iconic halftime hits with beats & powerhouse instructors at Cycle Sesh: Halftime Hustle! Pick your vibe. Or ride them all. 🔥
www.miami.edu/CycleSesh
We’re riding through iconic halftime hits with beats & powerhouse instructors at Cycle Sesh: Halftime Hustle! Pick your vibe. Or ride them all. 🔥
www.miami.edu/CycleSesh
We’re counting down to Cycle Sesh on Thursday ⏰
Raffle prizes include Miami Dolphins signed footballs, Zoo Miami tickets, a Sebastian the Ibis rental, and more.
🎟️ Anyone can enter (no cycling needed)
🔗 miami.edu/CycleSesh
Raffle prizes include Miami Dolphins signed footballs, Zoo Miami tickets, a Sebastian the Ibis rental, and more.
🎟️ Anyone can enter (no cycling needed)
🔗 miami.edu/CycleSesh
February 17, 2026 at 6:13 PM
We’re counting down to Cycle Sesh on Thursday ⏰
Raffle prizes include Miami Dolphins signed footballs, Zoo Miami tickets, a Sebastian the Ibis rental, and more.
🎟️ Anyone can enter (no cycling needed)
🔗 miami.edu/CycleSesh
Raffle prizes include Miami Dolphins signed footballs, Zoo Miami tickets, a Sebastian the Ibis rental, and more.
🎟️ Anyone can enter (no cycling needed)
🔗 miami.edu/CycleSesh
Stay on top of your health ✅
Free STD testing for students and staff is happening on Wednesday, Feb. 18, from 10 a.m. – 2 p.m. at the Herbert Wellness Center.
No appointment needed, walk-ins welcome! Quick, confidential, and easy.
Free STD testing for students and staff is happening on Wednesday, Feb. 18, from 10 a.m. – 2 p.m. at the Herbert Wellness Center.
No appointment needed, walk-ins welcome! Quick, confidential, and easy.
February 16, 2026 at 3:14 PM
Stay on top of your health ✅
Free STD testing for students and staff is happening on Wednesday, Feb. 18, from 10 a.m. – 2 p.m. at the Herbert Wellness Center.
No appointment needed, walk-ins welcome! Quick, confidential, and easy.
Free STD testing for students and staff is happening on Wednesday, Feb. 18, from 10 a.m. – 2 p.m. at the Herbert Wellness Center.
No appointment needed, walk-ins welcome! Quick, confidential, and easy.
Ride with ❤️
Who do you Cycle Sesh for?
🧡 Register at www.miami.edu/cyclesesh
💚 Thursday, Feb. 19 | 6-9 p.m. | Lakeside Patio
#Cancer #CancerAwareness #FightCancer #CancerSupport #CanesCareforCanes #CancerResearch #EndCancer #Hope
Who do you Cycle Sesh for?
🧡 Register at www.miami.edu/cyclesesh
💚 Thursday, Feb. 19 | 6-9 p.m. | Lakeside Patio
#Cancer #CancerAwareness #FightCancer #CancerSupport #CanesCareforCanes #CancerResearch #EndCancer #Hope
February 14, 2026 at 2:45 PM
Ride with ❤️
Who do you Cycle Sesh for?
🧡 Register at www.miami.edu/cyclesesh
💚 Thursday, Feb. 19 | 6-9 p.m. | Lakeside Patio
#Cancer #CancerAwareness #FightCancer #CancerSupport #CanesCareforCanes #CancerResearch #EndCancer #Hope
Who do you Cycle Sesh for?
🧡 Register at www.miami.edu/cyclesesh
💚 Thursday, Feb. 19 | 6-9 p.m. | Lakeside Patio
#Cancer #CancerAwareness #FightCancer #CancerSupport #CanesCareforCanes #CancerResearch #EndCancer #Hope
Cheer on the Club Men's Lacrosse as they play Coastal Carolina! 🥍
Sunday, Feb. 15 | Noon - 2 p.m. | IM Fields
#LetsGoCanes
Sunday, Feb. 15 | Noon - 2 p.m. | IM Fields
#LetsGoCanes
February 13, 2026 at 2:14 PM
Cheer on the Club Men's Lacrosse as they play Coastal Carolina! 🥍
Sunday, Feb. 15 | Noon - 2 p.m. | IM Fields
#LetsGoCanes
Sunday, Feb. 15 | Noon - 2 p.m. | IM Fields
#LetsGoCanes
Two weeks to go! Have you reserved your spot yet?
https://www.miami.edu/cyclesesh
🚴 Thursday, Feb. 19
🚴♂️ 6:30- 8:55 p.m.
🚴♀️ Lakeside Patio
https://www.miami.edu/cyclesesh
🚴 Thursday, Feb. 19
🚴♂️ 6:30- 8:55 p.m.
🚴♀️ Lakeside Patio
February 4, 2026 at 5:47 PM
Two weeks to go! Have you reserved your spot yet?
https://www.miami.edu/cyclesesh
🚴 Thursday, Feb. 19
🚴♂️ 6:30- 8:55 p.m.
🚴♀️ Lakeside Patio
https://www.miami.edu/cyclesesh
🚴 Thursday, Feb. 19
🚴♂️ 6:30- 8:55 p.m.
🚴♀️ Lakeside Patio
Spots are filling fast! Reserve your spot now for Feb 19. 100% of rider-raised funds support Sylvester Comprehensive Cancer Center. https://bit.ly/4qU5jBl
January 31, 2026 at 8:05 PM
Spots are filling fast! Reserve your spot now for Feb 19. 100% of rider-raised funds support Sylvester Comprehensive Cancer Center. https://bit.ly/4qU5jBl
Thank you to everyone who joined us at Herbert Wellness Center’s 30th Anniversary.
We loved seeing so many members take time to focus on their well-being and connect with our community. Your energy made the event truly special!
📰 Read more at: https://bit.ly/3Zcaz7d
We loved seeing so many members take time to focus on their well-being and connect with our community. Your energy made the event truly special!
📰 Read more at: https://bit.ly/3Zcaz7d
January 31, 2026 at 1:06 AM
Thank you to everyone who joined us at Herbert Wellness Center’s 30th Anniversary.
We loved seeing so many members take time to focus on their well-being and connect with our community. Your energy made the event truly special!
📰 Read more at: https://bit.ly/3Zcaz7d
We loved seeing so many members take time to focus on their well-being and connect with our community. Your energy made the event truly special!
📰 Read more at: https://bit.ly/3Zcaz7d
Happy 30th Anniversary to us! 🎉
Join us TODAY from 4–6 p.m. at Herbert Wellness Center for an afternoon dedicated to wellness and self-care.
📸 https://news.miami.edu/studentaffairs/stories/2026/01/hwc-30th-anniversary.html
Join us TODAY from 4–6 p.m. at Herbert Wellness Center for an afternoon dedicated to wellness and self-care.
📸 https://news.miami.edu/studentaffairs/stories/2026/01/hwc-30th-anniversary.html
January 29, 2026 at 4:15 PM
Happy 30th Anniversary to us! 🎉
Join us TODAY from 4–6 p.m. at Herbert Wellness Center for an afternoon dedicated to wellness and self-care.
📸 https://news.miami.edu/studentaffairs/stories/2026/01/hwc-30th-anniversary.html
Join us TODAY from 4–6 p.m. at Herbert Wellness Center for an afternoon dedicated to wellness and self-care.
📸 https://news.miami.edu/studentaffairs/stories/2026/01/hwc-30th-anniversary.html
Taking care of your health just got easier.
Free SDT testing today at the Herbert Wellness Center from 5–7 p.m.
Walk-ins are welcome.
Free SDT testing today at the Herbert Wellness Center from 5–7 p.m.
Walk-ins are welcome.
January 28, 2026 at 3:11 PM
Taking care of your health just got easier.
Free SDT testing today at the Herbert Wellness Center from 5–7 p.m.
Walk-ins are welcome.
Free SDT testing today at the Herbert Wellness Center from 5–7 p.m.
Walk-ins are welcome.
Registration is now open for Cycle Sesh! Secure your spot and ride to your favorite halftime artist. 🎶
Go to: https://bit.ly/4qU5jBl
Lakeside Patio | Thursday, Feb. 19 🚴
Go to: https://bit.ly/4qU5jBl
Lakeside Patio | Thursday, Feb. 19 🚴
January 27, 2026 at 11:51 PM
Registration is now open for Cycle Sesh! Secure your spot and ride to your favorite halftime artist. 🎶
Go to: https://bit.ly/4qU5jBl
Lakeside Patio | Thursday, Feb. 19 🚴
Go to: https://bit.ly/4qU5jBl
Lakeside Patio | Thursday, Feb. 19 🚴
Mark your calendar, the Herbert Wellness Center is hosting an anniversary event you won’t want to miss!
📍 Herbert Wellness Center
🗓 Thursday, Jan 29
⏰ 4–6 p.m.
🔗 https://bit.ly/3N6DI0O
📍 Herbert Wellness Center
🗓 Thursday, Jan 29
⏰ 4–6 p.m.
🔗 https://bit.ly/3N6DI0O
January 25, 2026 at 8:08 PM
Mark your calendar, the Herbert Wellness Center is hosting an anniversary event you won’t want to miss!
📍 Herbert Wellness Center
🗓 Thursday, Jan 29
⏰ 4–6 p.m.
🔗 https://bit.ly/3N6DI0O
📍 Herbert Wellness Center
🗓 Thursday, Jan 29
⏰ 4–6 p.m.
🔗 https://bit.ly/3N6DI0O
Stop by on Thursday, Jan. 29, from 4–6 p.m. for the 30th anniversary celebration!
✨ Recharge and ✨ Connect
Open to students, bring a friend and celebrate with us. https://bit.ly/3N6DI0O
✨ Recharge and ✨ Connect
Open to students, bring a friend and celebrate with us. https://bit.ly/3N6DI0O
January 21, 2026 at 4:59 PM
Stop by on Thursday, Jan. 29, from 4–6 p.m. for the 30th anniversary celebration!
✨ Recharge and ✨ Connect
Open to students, bring a friend and celebrate with us. https://bit.ly/3N6DI0O
✨ Recharge and ✨ Connect
Open to students, bring a friend and celebrate with us. https://bit.ly/3N6DI0O