#10KTraining
LightNews LightNews
istielthia.bsky.social
Ran in black & gray today.

#workoutootd #workoutoutfit #10ktraining #couchto10k #bbw

www.patreon.com/ChicksWithFi...
October 6, 2025 at 1:09 PM
istielthia.bsky.social
It was a grape day for a run...

I'll see myself out.

#workoutootd #workoutoutfit #patreon #couchto10k #10ktraining

www.patreon.com/ChicksWithFi...
October 10, 2025 at 4:59 PM
istielthia.bsky.social
Green & yellow for today's training.

#workoutootd #workoutoutfit#couchto10k #10ktraining #patreon #bbw #thick #thicc #curvy #chubby #bodypositivity #femaleempowerement #pawg #mature #milf
#fanslycreator #fanslygirl

www.patreon.com/ChicksWithFi...
October 8, 2025 at 8:30 PM
staygold21.bsky.social
Always training! #10ktraining #run #running #fleetfeet #desmoines #sunny #winter
February 19, 2025 at 2:16 PM
staygold21.bsky.social
Let’s go for a run! #run #running #training #10ktraining #runningcommunity #fleetfeet #desmoines #winter
February 24, 2025 at 11:06 AM
staygold21.bsky.social
Fall training in Des Moines. #halfmarathontraining #fall #10ktraining #run #running #desmoines #fallcolors
October 10, 2025 at 2:39 PM
staygold21.bsky.social
Running against the wind! #desmoines #run #running #bobsegar #desmoines #fleetfeet #10ktraining #womanofacheivementbridge
March 26, 2025 at 6:53 PM
staygold21.bsky.social
Run to the finish line! #run #runner #running #training #10ktraining #finishline #fleetfeet
February 27, 2025 at 12:53 PM
staygold21.bsky.social
Training with Fleet Feet! #training #fleetfeet #10ktraining #run #running #training #weekend
February 20, 2025 at 9:30 AM
staygold21.bsky.social
Run, run, run!!! #run #running #runner #runningcommunity #fleetfeet #training #10ktraining
February 23, 2025 at 12:21 AM
staygold21.bsky.social
Running down a dream! #runningdownadream #tompetty #80smusic #training #10ktraining #run #running #runningcommunity #fleetfeet #desmoines #bridges
February 24, 2025 at 4:51 PM
pranaysarepaka.bsky.social
25 mins Recovery Run done. Tomorrow is a big one - 6 odd kms🙏.

#Running #dailyrun #blueskyrunners #10ktraining #10k #nikerunclub
April 21, 2025 at 2:25 AM
managingchaos.bsky.social
Hill repeats! #running #10ktraining
May 5, 2025 at 9:06 PM
staygold21.bsky.social
Running towards the finish line! #10ktraining #desmoines #run #running #fleetfeetsport
March 29, 2025 at 12:33 PM
staygold21.bsky.social
Run, man, run! #training #10ktraining #run #running #runningcommunity #fleetfeet #desmoines
March 19, 2025 at 8:44 AM
staygold21.bsky.social
Get down on it! #getdownonit #koolandthegang #10ktraining #run #running #fleetfeet #80smusic #desmoines #ptincipalballpark
March 26, 2025 at 5:11 PM
managingchaos.bsky.social
Today’s run. #running #10ktraining
April 25, 2025 at 10:15 PM
kathrynm1991.bsky.social
A 6.5k easy run today to prepare for my tempo run on Friday and 11k run on Sunday! ❤️🏃🏼‍♀️ #running #newrunner #10ktraining #halfmarathontraining
January 12, 2026 at 5:35 PM
staygold21.bsky.social
My run yesterday outrunning the rain! #ccr #running #run #training #10ktraining
June 7, 2025 at 10:24 AM
staygold21.bsky.social
Running…as usual! #training #running #run #10ktraining #socialrun #fleetfeet #desmoines #eastvillage
April 8, 2025 at 9:17 PM
kathrynm1991.bsky.social
A couple of PB’s this morning!🏃🏼‍♀️
🏆 5k - 30:03
🏆 10k - 1:03:26
#runner #newrunner #10ktraining #halfmarathontraining #girlrunner
January 18, 2026 at 7:16 PM
dredmann666.bsky.social
What a difference a day makes. Probably one of my best days out running, everything went almost to plan. 40 minutes easy pace plus 14x25 second hill repeats #running #hillrepeats #10ktraining #polarrunning #runchat
March 9, 2025 at 7:30 PM
dredmann666.bsky.social
Last speed session before Sunday’s 10k. 15 minutes warm up, 4 x 4 minutes at 5k pace and 3 x 1 minute at mile pace with 90 seconds rest and finishing with 15 minutes cool down jog #running #intervals #10ktraining #corosrunning #runsky #runchat
September 16, 2025 at 12:49 PM
pranaysarepaka.bsky.social
Wanted negative splits for the 4th and 5th kilometres. Achieved only for the 4th😅.

#Running #dailyrun #runners #10ktraining #10k #nikerunclub
April 16, 2025 at 2:49 AM