#12daysofwellness
✨ #12DaysOfWellness - Day 2 ✨

In January, our Cheshire Health & Justice service held a staff engagement session focussing on Voices for Change - aiming to enhance accessibility across our services, identify barriers & reduce inequalities for service users 👏

#WellnessMPFT
December 2, 2025 at 11:26 AM
✨ #12DaysOfWellness - Day 18 ✨

Our fantastic MPFT Meir Primary Care Centre dental team have decorated their noticeboard for #Christmas 🎄

#WellnessMPFT
December 18, 2025 at 11:48 AM
✨ #12DaysOfWellness - Day 15 ✨

Our MPFT Adult Eating Disorders (AED) service attended the CMHT transformation event in January - celebrating many successes & achievements, including AED 👏

#WellnessMPFT
December 15, 2025 at 11:23 AM
✨ #12DaysOfWellness - Day 3 ✨

In the New Year, our Cross Street Clinic in Burton was just one of several Dental Surgeries to be refurbished 🦷

#WellnessMPFT
December 3, 2025 at 4:17 PM
✨ #12DaysOfWellness - Day 22 ✨

Festive throwback 🎄

Shingi, Equality Lead & First Team Service Lead for our Forensic Mental Health Services caught up with our Christmas elf at the ‘VD: REACHOUT Launch Event’ earlier this year💡

#WellnessMPFT
December 22, 2025 at 12:59 PM
✨ #12DaysOfWellness - Day 12 ✨

In September, our Children & Young People’s Health & Justice service held an event to launch the ‘Neuro-verse’ 💡

➡️ Find more information about the 'Neuro-Verse', additional content and materials at: orlo.uk/T4ZMG
December 12, 2025 at 3:08 PM
✨ #12DaysOfWellness - Day 11 ✨

In February we launched our ‘WeTalk’ sessions - aimed at introducing colleagues to services they may have less knowledge about.

The sessions have attracted over 670 attendees, reflecting excellent staff engagement in professional learning & service development 💡
December 11, 2025 at 1:23 PM
✨ #12DaysOfWellness - Day 17 ✨

This year, trainers from The National Autistic Society, supported by MPFT, have been providing 'Neurodiversity in Health & Justice Services' training.

Yesterday, the last session of 2025 was held in Nottingham - we look forward to next year's sessions.

#WellnessMPFT
December 17, 2025 at 11:23 AM
✨ #12DaysOfWellness - Day 23 ✨

In June, Diane Goodwin (Head of Nursing in ALD and Clinical Team Lead), Alex Warner (Acute Liaison Nurse and CLDN) and Sharon Bath (CLDN) attended & spoke at University of Wolverhampton for their Celebration of Learning Disability Week 👏

#WellnessMPFT
December 23, 2025 at 11:53 AM
✨ #12DaysOfWellness - Day 19 ✨

Behind the scenes 📽️

In September, members of our Eating Disorders Service swapped the clinic for the camera as we filmed an “Introduction to Guided Self Help".

Keep a lookout for the full video.

➡️ Subscribe to our YouTube channel @ MPFTSpecialistServices
December 19, 2025 at 11:18 AM
✨ 12 days of Wellness ✨

What a year it’s been for Wellness! We will be looking back and sharing some of our 2025 highlights leading up to Christmas Day - from launching new services to winning awards, there’s been a lot to celebrate 👏

Let the countdown begin!

#12DaysOfWellness #WellnessMPFT
December 1, 2025 at 4:41 PM
In TCM, quality sleep allows the body to restore blood, regulate the nervous system and support emotional balance.
Tip: aim for a consistent bedtime and reduce stimulation after 9pm.
#sleepwellyyc #12daysofwellness #restorativesleep #selfcare
December 16, 2025 at 2:33 AM
✨ #12DaysOfWellness - Day 8 ✨

Our 8 Care team were invited to create an abstract for the annual Diabetes Conference in June, receiving a prize-winning entry & an invitation to present 👏

#WellnessMPFT
December 8, 2025 at 6:09 PM
✨ #12DaysOfWellness - Day 4 ✨

Our Health & Justice projects 'Voices for Change' & 'Keys to Employment' were shortlisted and our RECONNECT team won the 'Addressing Inequalities' award at the Positive Practise in Mental Health Awards in June at @stokecityfc.bsky.social🏆

#WellnessMPFT
December 4, 2025 at 12:35 PM
Kick off the holiday season with balance! Join my 12 Days of Wellness program for FREE. Simple tips to stay mindful of your health & self-care through the holidays. Starts Dec 9! Sign up now 👉 12DaysofWellness.com #RealWorldNutrition #12DaysofWellness

www.shelleyrael.com/12-days-of-w...
December 4, 2024 at 9:55 PM
✨ #12DaysOfWellness - Day 9 ✨

On 21st March, two of our Adult Learning Disability service PCNs attended the British Journal of Nursing Awards.

They were awarded the Bronze Award - the first time that Learning Disability Nursing has been recognised at these awards!

#WellnessMPFT
December 9, 2025 at 12:38 PM
Black women deserve to feel safe, seen, heard, and held! Join the California Black Women's Health Project's #12DaysofWellness campaign as they offer resources for mental health support and awareness for our community.

Visit 12well.org or cabwhp.org to learn more!

#CABWHP #CCSWG #SelfCare
December 5, 2025 at 4:02 PM
Good #hydration is essential for maintaining optimal health and well-being. An easy add to a #self-care routine.
🥛 Benefits include better digestion, better blood circulation & heart health, preventing kidney stones, healthy skin & better concentration & mood.
#12daysofwellness #healthylifestyle
December 14, 2025 at 1:50 AM
The 12 Days of Wellness starts today. If you want clear, realistic wellness tips for the holidays, you can still join and get every message. Sign up for FREE at 12DaysofWellness.com #RealWorldNutrition #12DaysofWellness

www.shelleyrael.com/12-days-of-w...
December 8, 2025 at 8:04 PM
People love how practical and easy this program is. Join the 12 Days of Wellness starting Monday. 12DaysofWellness.com #12DaysofWellness #12DaysofWellness2025 #RealWorldNutrition www.shelleyrael.com/12-days-of-w...
12 Days of Wellness 2025 — Real World Nutrition
www.shelleyrael.com
December 6, 2025 at 5:13 PM
Sneak peek: One of the tips teaches you how to use a daily “anchor” to stay grounded. Simple and helpful. 12DaysofWellness.com #12DaysofWellness #12DaysofWellness2025 #RealWorldNutrition www.shelleyrael.com/12-days-of-w...
December 5, 2025 at 5:01 PM
Holiday stress adds up fast. These short wellness tips make the season easier to manage. Join at 12DaysofWellness.com #12DaysofWellness #12DaysofWellness2025 #RealWorldNutrition

www.shelleyrael.com/12-days-of-w...
December 4, 2025 at 10:51 PM
12 Days of Wellness starts Monday, December 8. One clear tip each day to keep things manageable during the holidays. Learn more and join for free at 12DaysofWellness.com
#RealWorldNutrition #12DaysofWellness www.shelleyrael.com/12-days-of-w...
12 Days of Wellness 2025 — Real World Nutrition
www.shelleyrael.com
December 4, 2025 at 5:31 PM
One month left in 2025. A small reset can feel helpful. The 12 Days of Wellness keeps it practical and manageable, with a way to finish the year with purpose. Starts on Dec 8 - learn more and sign up at 12DaysofWellness.com www.shelleyrael.com/12-days-of-w... #RealWorldNutrition #12DaysofWellness
12 Days of Wellness 2025 — Real World Nutrition
www.shelleyrael.com
December 1, 2025 at 5:04 PM
The holidays can feel chaotic. My 12 Days of Wellness starts Dec 8 — one simple tip each day to help you stay grounded. Join at 12daysofwellness.com #12DaysofWellness #12DaysofWellness2025 #RealWorldNutrition
November 24, 2025 at 9:14 PM