Testing my heartrate monitor and it says I'm at a solid 55bpm. I figure with a bit more training, few more all nighters, I can get that down to 20bpm in a month or two.
June 19, 2026 at 11:11 PM
Testing my heartrate monitor and it says I'm at a solid 55bpm. I figure with a bit more training, few more all nighters, I can get that down to 20bpm in a month or two.
Day 173 - Broken cloud, breeze, warm, dry.
18°C at 8am and holding. Gorgeous weather to outrun sweaty swarms of flies so quicker than planned & HR up in the heat. HRmax down to 178 today, dropping 20bpm in 10 years. HRrest down 20bpm from 58 in years past too.
#running #runsky #runningpunks #5kaday
18°C at 8am and holding. Gorgeous weather to outrun sweaty swarms of flies so quicker than planned & HR up in the heat. HRmax down to 178 today, dropping 20bpm in 10 years. HRrest down 20bpm from 58 in years past too.
#running #runsky #runningpunks #5kaday
June 22, 2025 at 10:59 AM
Day 173 - Broken cloud, breeze, warm, dry.
18°C at 8am and holding. Gorgeous weather to outrun sweaty swarms of flies so quicker than planned & HR up in the heat. HRmax down to 178 today, dropping 20bpm in 10 years. HRrest down 20bpm from 58 in years past too.
#running #runsky #runningpunks #5kaday
18°C at 8am and holding. Gorgeous weather to outrun sweaty swarms of flies so quicker than planned & HR up in the heat. HRmax down to 178 today, dropping 20bpm in 10 years. HRrest down 20bpm from 58 in years past too.
#running #runsky #runningpunks #5kaday
imagine smoking weed with magneto and he controls ur pacemaker to increase ur heart rate by 20bpm
October 20, 2024 at 7:00 PM
imagine smoking weed with magneto and he controls ur pacemaker to increase ur heart rate by 20bpm
In positive news since going back to the gym my resting heart rate has dropped by like 20bpm
June 20, 2024 at 7:11 PM
In positive news since going back to the gym my resting heart rate has dropped by like 20bpm
stell dir vor es ist das hier ist fussball von thees uhlmann aber nochmal 20bpm langsamer als ohnehin schon
April 27, 2025 at 7:44 PM
stell dir vor es ist das hier ist fussball von thees uhlmann aber nochmal 20bpm langsamer als ohnehin schon
ayelet samsa woke up unemployed but somehow her resting heart rate was 20bpm lower than usual
December 16, 2023 at 9:42 AM
ayelet samsa woke up unemployed but somehow her resting heart rate was 20bpm lower than usual
My heart rate went up 20bpm just reading the headline. I’m not clicking it.
September 3, 2026 at 10:48 PM
My heart rate went up 20bpm just reading the headline. I’m not clicking it.
i think in 2025 we need to bring back big room house but like 20bpm faster
November 22, 2024 at 7:59 PM
i think in 2025 we need to bring back big room house but like 20bpm faster
just heard john pork's ringtone and my heart rate increased by 20bpm
August 12, 2026 at 10:37 AM
just heard john pork's ringtone and my heart rate increased by 20bpm
I gotta remember that my body gives not one single fuck about cardio and wishes ONLY for the Weight.
Got back on the treadmill in November. Nothing doing. Almost no improvement.
3 weeks of weight training: resting pulse dropped 20bpm on day ONE, down 35bpm now.
Got back on the treadmill in November. Nothing doing. Almost no improvement.
3 weeks of weight training: resting pulse dropped 20bpm on day ONE, down 35bpm now.
February 5, 2025 at 12:24 AM
I gotta remember that my body gives not one single fuck about cardio and wishes ONLY for the Weight.
Got back on the treadmill in November. Nothing doing. Almost no improvement.
3 weeks of weight training: resting pulse dropped 20bpm on day ONE, down 35bpm now.
Got back on the treadmill in November. Nothing doing. Almost no improvement.
3 weeks of weight training: resting pulse dropped 20bpm on day ONE, down 35bpm now.
Being ordered by my alpha @puperos.bsky.social to milk my bone and ruin my own stickies as punishment for using my whole paw >//<
Was ordered to use just fingertips, ruin my own stickies, and paw at 20bpm (i had a metronome in me ear under my hood) >//< i was so pent up, look at that load 🤤
Was ordered to use just fingertips, ruin my own stickies, and paw at 20bpm (i had a metronome in me ear under my hood) >//< i was so pent up, look at that load 🤤
July 8, 2026 at 5:36 AM
Being ordered by my alpha @puperos.bsky.social to milk my bone and ruin my own stickies as punishment for using my whole paw >//<
Was ordered to use just fingertips, ruin my own stickies, and paw at 20bpm (i had a metronome in me ear under my hood) >//< i was so pent up, look at that load 🤤
Was ordered to use just fingertips, ruin my own stickies, and paw at 20bpm (i had a metronome in me ear under my hood) >//< i was so pent up, look at that load 🤤
- Lungs feel like the air has been vacuumed out of them
- Aches and pains all over
- Resting heart rate 15-20bpm higher than usual
- Left bed for 60 seconds to pee and came back shaking
🙃
- Aches and pains all over
- Resting heart rate 15-20bpm higher than usual
- Left bed for 60 seconds to pee and came back shaking
🙃
December 7, 2024 at 9:46 AM
- Lungs feel like the air has been vacuumed out of them
- Aches and pains all over
- Resting heart rate 15-20bpm higher than usual
- Left bed for 60 seconds to pee and came back shaking
🙃
- Aches and pains all over
- Resting heart rate 15-20bpm higher than usual
- Left bed for 60 seconds to pee and came back shaking
🙃
I am so glad Danielle made us get the nice lamps even though Anthropologie lamp prices are worthy of initially having a 20bpm heart rate spike when you see them and go "I'd like that lamp"
January 14, 2026 at 2:26 PM
I am so glad Danielle made us get the nice lamps even though Anthropologie lamp prices are worthy of initially having a 20bpm heart rate spike when you see them and go "I'd like that lamp"
My heart rate is down by an average of 20bpm and my O2 stats are up an average of 3% in a week and a half.
Turns out, taking a vacation, having fun, and losing a stone in weight is really good for you!
Turns out, taking a vacation, having fun, and losing a stone in weight is really good for you!
May 16, 2025 at 2:10 PM
My heart rate is down by an average of 20bpm and my O2 stats are up an average of 3% in a week and a half.
Turns out, taking a vacation, having fun, and losing a stone in weight is really good for you!
Turns out, taking a vacation, having fun, and losing a stone in weight is really good for you!
pent up and then unleashed with a 20bpm beat is the ultimate doggy workout
August 15, 2026 at 6:13 PM
pent up and then unleashed with a 20bpm beat is the ultimate doggy workout
Forced myself to do a HIIT today and now that I’m done I feel much better, but it was way harder than it should have been and my heart rate was 15-20bpm higher than usual for this particular workout 😓
Hate being unwell 😕
Hate being unwell 😕
November 21, 2023 at 9:48 PM
Forced myself to do a HIIT today and now that I’m done I feel much better, but it was way harder than it should have been and my heart rate was 15-20bpm higher than usual for this particular workout 😓
Hate being unwell 😕
Hate being unwell 😕
Policiais do #20BPM salvam criança engasgada na Baixada Fluminense. Os agentes do Posto de Policiamento Comunitário da Chatuba foram acionados por uma senhora, que se apresentou como cuidadora da criança. De imediato, os agentes realizaram a manobra de desobstrução de vias aéreas da criança.
September 19, 2024 at 8:54 PM
Policiais do #20BPM salvam criança engasgada na Baixada Fluminense. Os agentes do Posto de Policiamento Comunitário da Chatuba foram acionados por uma senhora, que se apresentou como cuidadora da criança. De imediato, os agentes realizaram a manobra de desobstrução de vias aéreas da criança.
Irgendein Nachbar ballert Hans Albers Weihnachtslieder auf 20bpm während mein "neuer" AG fleißig patzig Mitarbeiter vergrault, als würden wir auf Bäumen wachsen.
Hält der Kollege seinen Vortrag bei der weltweiten Konferenz halt für einen Konkurrenten.
Suche alternatives Paralleluniversum.
Hält der Kollege seinen Vortrag bei der weltweiten Konferenz halt für einen Konkurrenten.
Suche alternatives Paralleluniversum.
June 30, 2026 at 10:10 AM
Irgendein Nachbar ballert Hans Albers Weihnachtslieder auf 20bpm während mein "neuer" AG fleißig patzig Mitarbeiter vergrault, als würden wir auf Bäumen wachsen.
Hält der Kollege seinen Vortrag bei der weltweiten Konferenz halt für einen Konkurrenten.
Suche alternatives Paralleluniversum.
Hält der Kollege seinen Vortrag bei der weltweiten Konferenz halt für einen Konkurrenten.
Suche alternatives Paralleluniversum.
#Pistola e dois carregadores apreendidos por nossos policiais do #20BPM, na noite desta quarta-feira, durante abordagem realizada na Via Light, altura da Rua Antônio Pereira de Carvalho, #Nilópolis. Um criminoso foi preso em flagrante na ação.
October 3, 2024 at 12:20 AM
#Pistola e dois carregadores apreendidos por nossos policiais do #20BPM, na noite desta quarta-feira, durante abordagem realizada na Via Light, altura da Rua Antônio Pereira de Carvalho, #Nilópolis. Um criminoso foi preso em flagrante na ação.
Accidentally ended up on the bad site to find out something sport-related and within two minutes I was reading someone’s replies where people were trenched down in psychological warfare with hardline Zionists. Heart rate jumped by 20bpm. Just looking at my phone hulking out. I used to live like this
May 2, 2026 at 11:20 AM
Accidentally ended up on the bad site to find out something sport-related and within two minutes I was reading someone’s replies where people were trenched down in psychological warfare with hardline Zionists. Heart rate jumped by 20bpm. Just looking at my phone hulking out. I used to live like this
Yeah, for me that's the POTS acting up again! Try sticking a pulse rate gizmo on your finger and trying to trigger it. If your heart rate jumps more than 20bpm when you stand up, ask for a tilt table test.
January 27, 2024 at 11:33 PM
Yeah, for me that's the POTS acting up again! Try sticking a pulse rate gizmo on your finger and trying to trigger it. If your heart rate jumps more than 20bpm when you stand up, ask for a tilt table test.
100%. 20bpm resting would be near death 😂. I have a 40bpm, sometimes 38,39 and Apple Watch already freaks out when that happens 😅
September 15, 2025 at 1:02 PM
100%. 20bpm resting would be near death 😂. I have a 40bpm, sometimes 38,39 and Apple Watch already freaks out when that happens 😅