#21DFX
June 4, 2026 at 8:51 PM
May 8, 2026 at 10:11 PM
April 9, 2026 at 4:21 PM
March 17, 2026 at 3:28 PM
1/22/26 - #21DFX #UpperFixExtreme #FitnessAtHome #VeganFitOver50 #NeverGiveUp

*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
January 22, 2026 at 4:55 PM
1/20/26 - #21DFX #LowerFixExtreme #LegsWorkout #FitnessAtHome #VeganFitOver50

*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
January 21, 2026 at 12:21 AM
1/14/26 - #YogaDay with my new Halara Leggings. I liked them when I tried them on, but when I started on my Yoga workout, they rolled at the waist immediately. 😒👎🏽 #21DFX #P90X3MASS #FitnessAtHome #VeganFitOver50

*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((FAIR USE!!)))
January 14, 2026 at 9:55 PM
12/17/25 - #P90X3: MASS, BLOCK 2, WEEK 5/DAY 3, #21DFX #YOGA #FitnessAtHome #VeganFitOver50

*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
December 17, 2025 at 5:19 PM
11/26/25 - #P90X3: MASS, BLOCK 1, WEEK 2/DAY 3, #21DFX #YOGA #FitnessAtHome #VeganFitOver50

*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
November 26, 2025 at 10:10 PM
11/13/25 - #YogaDay #21DFX #FitnessAtHome #YogaAtHome #VeganFitOver50

*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
November 13, 2025 at 7:20 PM
10/30/25 - #YogaDay #21DFX #FitnessAtHome #VeganFitOver50 #NeverQuit

*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
October 30, 2025 at 6:17 PM
10/16/25 - #YogaDay #21DFX #FitnessAtHome #VeganFitOver50 #NeverGiveUp

*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
October 16, 2025 at 4:01 PM
9/29/25 - #RecoveryWeek #YogaDay #21DFX #FitnessAtHome #VeganFitOver50

*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
September 29, 2025 at 5:04 PM
9/18/25 - #YogaDay #21DFX #YogaFixExtreme #EkaPadaBakasana #FitnessAtHome #VeganStrong

*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
September 18, 2025 at 9:56 PM
7/9/25 - It was a #ShouldersAndArmsDay today, so I chose #21DFX #UpperFixExtreme.

#FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor 👇🏽

*THE MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY!!! DO NOT MUTE OR DELETE!!! (((*FAIR USE!!!*)))
July 9, 2025 at 5:14 PM
*DON'T MUTE OR REMOVE THIS VIDEO. I MADE THIS VIDEO WITH THE MUSIC TOOL PROVIDED IN THE TIKTOK APP! (((*FAIR USE!!!*)))

6/26/25 - #YogaDay #Yoga #21DFX #FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis #Hypoglycemia #Vegan 👇🏽
June 26, 2025 at 3:59 PM
*DO NOT MUTE OR REMOVE THIS VIDEO. I MADE THIS VIDEO WITH THE MUSIC TOOL PROVIDED IN THE TIKTOK APP! (((*FAIR USE!!!*)))

6/25/25 - Today's #workout: #21DFX #UpperFixExtreme.

#FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis #Arthritis 👇🏽
June 25, 2025 at 11:18 PM
DO NOT MUTE OR DELETE! I MADE THIS VIDEO WITH THE MUSIC FEATURE PROVIDED IN THE TIKTOK APP! (((*FAIR USE!!!*)))

4/30/25 - Today's #workout after 30 mins on the treadmill: #21DFX #Upper. #FitnessAtHome #FitOver50 #PeriMenopause #Menopause #CleanAndSober #EDRecovery #CancerSurvivor #Scoliosis 👇🏽
April 30, 2025 at 6:13 PM
*DEAR @bsky.app: PLEASE DON'T REMOVE THIS VIDEO. I MADE THIS VIDEO WITH THE MUSIC FEATURE PROVIDED IN THE INSTAGRAM APP! (((*FAIR USE!!!*)))

1/15/25 - Phase 1/Wk 1/Day 3: #21DFX #Upper #ShouldersAndArms. #FitnessAtHome #FitOver50 #Vegan #VeganStrong #CleanAndSober #EDRecovery #CancerSurvivor
January 15, 2025 at 7:48 PM