Is this a healthy 225lb young man?
Is this a healthy 225lb young man?
1/2
1/2
I’m sure that’s not an issue for our 6’3”, 225lb president, though.
I’m sure that’s not an issue for our 6’3”, 225lb president, though.
*Notices that I have them set to 235lb instead of 225lb*
.... ah
*Notices that I have them set to 235lb instead of 225lb*
.... ah
Strict press: 35lb each
3 point row: 45lb
DB curls: 35lb each
Strict press: 35lb each
3 point row: 45lb
DB curls: 35lb each
(*if you can set a PR by barely eeking out one rep)
(*if you can set a PR by barely eeking out one rep)
theres almost zero info on this thing online but it ran for around 5500 back in the day and seems like it was primarily targeted at the prosumer home theater market
maybe one of the only ones left??
theres almost zero info on this thing online but it ran for around 5500 back in the day and seems like it was primarily targeted at the prosumer home theater market
maybe one of the only ones left??
I had technically done this before months ago, but with improper form (I felt way more sore in my lower back than proper).
Proud of myself for stepping back, lowering weight, and fixing my form. Today felt completely different (positive)!
#weightlifting #fitness
I had technically done this before months ago, but with improper form (I felt way more sore in my lower back than proper).
Proud of myself for stepping back, lowering weight, and fixing my form. Today felt completely different (positive)!
#weightlifting #fitness