#232lbGoal
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cptdave1701.bsky.social
Short walk before my dentist appointment.

#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232lbGoal #Wegovy
October 14, 2026 at 7:50 PM
cptdave1701.bsky.social
More determined than ever

#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232lbGoal #Wegovy
October 13, 2026 at 9:11 PM
cptdave1701.bsky.social
After a 2 week break, I'm back at it and trying to play catch up. I have to admit, it was a tough walk today.

#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232lbGoal #Wegovy
October 6, 2026 at 9:11 PM
cptdave1701.bsky.social
You put one foot in front of the other
And soon you'll be walking out the door

#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232lbGoal #Wegovy
September 15, 2026 at 9:55 PM
cptdave1701.bsky.social
Trying to absorb as much of this warm weather I can.

#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232lbGoal #Wegovy
September 9, 2026 at 8:29 PM
cptdave1701.bsky.social
Gotta love tbose below 100°F temps!!!

#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232lbGoal #Wegovy
September 3, 2026 at 8:47 PM
cptdave1701.bsky.social
Even the sun seems to be encouraging me to keep going!!

#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232lbGoal #Wegovy
September 1, 2026 at 8:39 PM
cptdave1701.bsky.social
Coolet weather means I can walk farther!!

#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232lbGoal #Wegovy
August 26, 2026 at 9:22 PM
cptdave1701.bsky.social
Time for another health update!!

Oct 28, 2025: 286lbs
August 25, 2026: 241.6

A total loss of 44.4lbs in 44 weeks, & 9.6lbs away from Goal 1 of 232lbs!

I have been on a plateau for about a month which has been absolutely frustrating.

#GettingFitInMy50s #Walking #HealthJourney #232lbGoal
August 25, 2026 at 10:12 AM
cptdave1701.bsky.social
Never Can Stop!!

#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232lbGoal #Wegovy
August 24, 2026 at 9:03 PM
cptdave1701.bsky.social
Have you REALLY walked if, by the end, you aren't drenched with sweat??

#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232lbGoal #Wegovy
August 20, 2026 at 7:45 PM
cptdave1701.bsky.social
How do I survive the Texas heat? Easy. I just think COOL thoughts....

#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232lbGoal #Wegovy
August 18, 2026 at 9:08 PM
cptdave1701.bsky.social
Never. Ever. Stop.

#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232lbGoal #Wegovy
August 12, 2026 at 7:44 PM
cptdave1701.bsky.social
Another week begins....

#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232lbGoal #Wegovy
August 10, 2026 at 8:48 PM
cptdave1701.bsky.social
I've walked 320.18 miles in a little over 8 months!!! I've got a little over 316 miles to go to reach my goal for 2027!! Have you set goals for yourself?

#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232lbGoal #Wegovy
August 5, 2026 at 9:38 PM
cptdave1701.bsky.social
From over 350lbs, down to 220lbs, back up to 286lbs and now at 242lbs, and headed back down. Over 7 years of walking and struggling and failures and successes.

Never give up!!

#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232lbGoal
August 1, 2026 at 1:01 PM
cptdave1701.bsky.social
It might be less than 100° this weekend. Is that a Texas cold front??

#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232lbGoal #Wegovy
July 31, 2026 at 8:22 PM
cptdave1701.bsky.social
Can't decide if I'm just really determined or just insane

#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232lbGoal #Wegovy
July 30, 2026 at 7:57 PM
cptdave1701.bsky.social
Everyone faces challenges, but how you overcome them is what makes you who you are!!

#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232lbGoal #Wegovy
July 28, 2026 at 8:16 PM
cptdave1701.bsky.social
Time for another health update!!

Oct 28, 2025: 286lbs
July 28, 2026: 242.7

A total loss of 43.3lbs in 40 weeks and just a little over 10lbs away from Goal 1 of 232lbs!

#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232lbGoal #Wegovy
July 28, 2026 at 10:44 AM
cptdave1701.bsky.social
No sane person would walk in this heat.

#BeInspired #GettingFitInMy50s #Walking #HealthJourney #232lbGoal #Wegovy
July 27, 2026 at 9:19 PM