September 11, 2025 at 2:41 PM
August 7, 2026 at 12:35 AM
i ran a whole mile for the first time in my training today!! i ran a 15:25 im so excited!!!!
#blackskyfitness #running #5KTraining
#blackskyfitness #running #5KTraining
October 1, 2025 at 6:16 PM
i ran a whole mile for the first time in my training today!! i ran a 15:25 im so excited!!!!
#blackskyfitness #running #5KTraining
#blackskyfitness #running #5KTraining
Monday morning reflections: Success isn’t about being the fastest. It’s about finishing, even when you’re injured or tired. 🏃♀️ #MondayMindset #5KTraining
June 15, 2026 at 12:15 PM
Monday morning reflections: Success isn’t about being the fastest. It’s about finishing, even when you’re injured or tired. 🏃♀️ #MondayMindset #5KTraining
July 7, 2025 at 8:38 PM
Tested the injury with a short walk. Felt okay! Cautiously optimistic that I'll be ready for Sunday. 🚶♀️🤞 #Progress #Healing #5KTraining
May 21, 2026 at 11:30 PM
Tested the injury with a short walk. Felt okay! Cautiously optimistic that I'll be ready for Sunday. 🚶♀️🤞 #Progress #Healing #5KTraining
Competed week 1 of my training for the 5k. Thanks for all the messages and encouraging vibes! 🏃🏾♂️🏃🏾♂️🏃🏾♂️💪🏽💪🏽
#workout #5ktraining
#workout #5ktraining
March 8, 2025 at 11:30 PM
Competed week 1 of my training for the 5k. Thanks for all the messages and encouraging vibes! 🏃🏾♂️🏃🏾♂️🏃🏾♂️💪🏽💪🏽
#workout #5ktraining
#workout #5ktraining
Push your limits, chase your dreams, and keep smiling 😀
#running #runningmotivation #runninggirl #runningcommunity #marathon #marathontraining #10ktraining #5ktraining #coachtherun
#running #runningmotivation #runninggirl #runningcommunity #marathon #marathontraining #10ktraining #5ktraining #coachtherun
February 26, 2025 at 6:55 AM
Push your limits, chase your dreams, and keep smiling 😀
#running #runningmotivation #runninggirl #runningcommunity #marathon #marathontraining #10ktraining #5ktraining #coachtherun
#running #runningmotivation #runninggirl #runningcommunity #marathon #marathontraining #10ktraining #5ktraining #coachtherun
I got new inserts for my planters fasciitis so I’m excited to try them out tomorrow! 😊
#running #run #training #5ktraining #runsky
#running #run #training #5ktraining #runsky
January 30, 2025 at 1:48 AM
I got new inserts for my planters fasciitis so I’m excited to try them out tomorrow! 😊
#running #run #training #5ktraining #runsky
#running #run #training #5ktraining #runsky
Went to #SeaWorldOrlando to check out the new drone and fireworks show and get some more walking in. #Walking2026 #family ##HeartHealth #5kTraining #AnnualPass
June 16, 2026 at 1:56 AM
Went to #SeaWorldOrlando to check out the new drone and fireworks show and get some more walking in. #Walking2026 #family ##HeartHealth #5kTraining #AnnualPass
I'm officially signed up for the #CypressCove Labor Day Nude 5k.
This will be the 5th year my son and I participate.
#Walking2026 #HeartHealth #5kTraining #Nudisthealth
This will be the 5th year my son and I participate.
#Walking2026 #HeartHealth #5kTraining #Nudisthealth
May 22, 2026 at 1:17 AM
I'm officially signed up for the #CypressCove Labor Day Nude 5k.
This will be the 5th year my son and I participate.
#Walking2026 #HeartHealth #5kTraining #Nudisthealth
This will be the 5th year my son and I participate.
#Walking2026 #HeartHealth #5kTraining #Nudisthealth
Spent a couple of hours at #SeaWorld #Aquatica with the family to recover and relax after #HowlOSprint and #HowlOScream last night. #Walking2026 #HeartHealth #5kTraining #family #AnnualPass #MapMyWalk
September 20, 2026 at 3:37 AM
Spent a couple of hours at #SeaWorld #Aquatica with the family to recover and relax after #HowlOSprint and #HowlOScream last night. #Walking2026 #HeartHealth #5kTraining #family #AnnualPass #MapMyWalk
I had a great idea and went for a walk with the family giving me 2.02 miles for the day.
#Walking2026 #HeartHealth #5kTraining #Nudisthealth #BrightIdea #LightbulbMoment
#Walking2026 #HeartHealth #5kTraining #Nudisthealth #BrightIdea #LightbulbMoment
May 15, 2026 at 2:14 AM
I had a great idea and went for a walk with the family giving me 2.02 miles for the day.
#Walking2026 #HeartHealth #5kTraining #Nudisthealth #BrightIdea #LightbulbMoment
#Walking2026 #HeartHealth #5kTraining #Nudisthealth #BrightIdea #LightbulbMoment
Rise and Shine BlueSky.
#RunningWithDog #TrailRunning #5KTraining #GarminFitness #HikingAdventures #RunHappy #ActiveLifestyle #DogLoversRun #FitnessJourney #OutdoorRunning #iorekpwns #biokevin #runkng
#RunningWithDog #TrailRunning #5KTraining #GarminFitness #HikingAdventures #RunHappy #ActiveLifestyle #DogLoversRun #FitnessJourney #OutdoorRunning #iorekpwns #biokevin #runkng
January 22, 2025 at 3:27 PM
Dropped in on #SeaWorld #Aquatica with the family to get cool and got another 2.11 miles of walking in. #Family #Walking2026 #AnnualPass #MapMyWalk #5kTraining #HeartHealth
August 31, 2026 at 3:27 AM
Dropped in on #SeaWorld #Aquatica with the family to get cool and got another 2.11 miles of walking in. #Family #Walking2026 #AnnualPass #MapMyWalk #5kTraining #HeartHealth
Does running cause joint pain? Sports medicine expert Dr. Laura Goldberg explains.
#running #marathon #halfmarathon #5k #5ktraining #jointpain
#running #marathon #halfmarathon #5k #5ktraining #jointpain
January 21, 2025 at 12:28 PM
Does running cause joint pain? Sports medicine expert Dr. Laura Goldberg explains.
#running #marathon #halfmarathon #5k #5ktraining #jointpain
#running #marathon #halfmarathon #5k #5ktraining #jointpain
On our way home from Bush Gardens Tampa Bay. 3.73 miles walked giving me 5.63 miles for the day and right now sitting at 21,343 steps. Caught some of Bow Wow but missed the Ying Yang Twins. #familytime #Walking2026 #HeartHealth #5kTraining
May 3, 2026 at 2:14 AM
On our way home from Bush Gardens Tampa Bay. 3.73 miles walked giving me 5.63 miles for the day and right now sitting at 21,343 steps. Caught some of Bow Wow but missed the Ying Yang Twins. #familytime #Walking2026 #HeartHealth #5kTraining
We’ve got 4 weeks til the 5k, and the kids are getting VIP solo walks to help me get more consistent steps in. 10k/day sounded great yesterday—we’ll see if I can keep it up! #dogsky #10ksteps #5ktraining
February 17, 2025 at 5:52 PM
We’ve got 4 weeks til the 5k, and the kids are getting VIP solo walks to help me get more consistent steps in. 10k/day sounded great yesterday—we’ll see if I can keep it up! #dogsky #10ksteps #5ktraining
On the way home from #PlayalindaBeach. Got in a nice walk from lot 11 to 13 and back and a swim. Hopefully heading back next weekend. #Walking2026 #HeartHealth #5kTraining #Nudisthealth #bodyconfidence #nudist
August 8, 2026 at 8:30 PM
On the way home from #PlayalindaBeach. Got in a nice walk from lot 11 to 13 and back and a swim. Hopefully heading back next weekend. #Walking2026 #HeartHealth #5kTraining #Nudisthealth #bodyconfidence #nudist
Checked out the new #ExpeditionOdyssey #FireandIce at #SeaWorld with my son, daughter in law and my youngest granddaughter. Love the redo and the new theming makes for a way more interesting wait in the queue. Got 2.81 miles in also. #Walking2026 #HeartHealth #5kTraining #family #AnnualPass
June 5, 2026 at 2:05 AM
Checked out the new #ExpeditionOdyssey #FireandIce at #SeaWorld with my son, daughter in law and my youngest granddaughter. Love the redo and the new theming makes for a way more interesting wait in the queue. Got 2.81 miles in also. #Walking2026 #HeartHealth #5kTraining #family #AnnualPass
Just signed up for the 2026 SeaWorld Howl-O-Sprint 5k. Doing this one with my son and daughter in law. 1st time and looking forward to the scares. #Walking2026 #HeartHealth #5kTraining #family #AnnualPass
May 27, 2026 at 2:00 PM
Just signed up for the 2026 SeaWorld Howl-O-Sprint 5k. Doing this one with my son and daughter in law. 1st time and looking forward to the scares. #Walking2026 #HeartHealth #5kTraining #family #AnnualPass
Took my granddaughter to Aquatica yesterday with her dad to have some fun and get some steps that is until the storms rolled in. She's missing her big brother and sister who are with the other grandparents so had to cheer her up. #Walking2026 #HeartHealth #5kTraining #family #AnnualPass #MapMyWalk
June 13, 2026 at 6:05 PM
Took my granddaughter to Aquatica yesterday with her dad to have some fun and get some steps that is until the storms rolled in. She's missing her big brother and sister who are with the other grandparents so had to cheer her up. #Walking2026 #HeartHealth #5kTraining #family #AnnualPass #MapMyWalk
Went to #@BuschGardens with the family and a friend then hit #SeaWorld to get a few presents for my granddaughters birthday. 6.09 miles/ 9.8 km. Getting myself ready for the Cypress Cove Labor Day 5k. #Walking2026 #HeartHealth #5kTraining #family #MapMyWalk #AnnualPass #nudisthealth
May 18, 2026 at 8:12 PM
Went to #@BuschGardens with the family and a friend then hit #SeaWorld to get a few presents for my granddaughters birthday. 6.09 miles/ 9.8 km. Getting myself ready for the Cypress Cove Labor Day 5k. #Walking2026 #HeartHealth #5kTraining #family #MapMyWalk #AnnualPass #nudisthealth
Just in to see the doctor about my back. He's trying lidocaine patches to see if that helps so I can get walking everyday again, new set of mri's and possibly a referral to a spinal doctor. Every step is excruciating. #Walking2026 ##HeartHealth #5kTraining #Nudisthealth
July 30, 2026 at 6:48 PM
Just in to see the doctor about my back. He's trying lidocaine patches to see if that helps so I can get walking everyday again, new set of mri's and possibly a referral to a spinal doctor. Every step is excruciating. #Walking2026 ##HeartHealth #5kTraining #Nudisthealth