First proper run in close to 2 years. Although I play 7aside 2 times a week, that isn’t enough to prepare you for 5km. Supported by these kind folks on Spotify. #wetleg #cartervail #alkalinetrio #running #plymouth
February 3, 2026 at 6:27 PM
First proper run in close to 2 years. Although I play 7aside 2 times a week, that isn’t enough to prepare you for 5km. Supported by these kind folks on Spotify. #wetleg #cartervail #alkalinetrio #running #plymouth
Yup, and imagine if one or two of them get injured in the next couple of games… That’s not a squad that can win a European tournament. I don’t think I’d put much on them to win a 7aside tournament right now 😂
March 5, 2025 at 6:05 PM
Yup, and imagine if one or two of them get injured in the next couple of games… That’s not a squad that can win a European tournament. I don’t think I’d put much on them to win a 7aside tournament right now 😂
🚨FIXTURE ANNOUNCEMENT🚨
@StPauliOnSea women’s team led by Cristina Fragnito will take on Castle Point Rangers in a #7aside fixture at @Benfleet_FC on Wednesday 1/4/26
🏆The game will be the first SPOS Invitational Cup benefitting @southendfoodbank.bsky.social Further details to follow! ☠️ 🏰
#fcsp
@StPauliOnSea women’s team led by Cristina Fragnito will take on Castle Point Rangers in a #7aside fixture at @Benfleet_FC on Wednesday 1/4/26
🏆The game will be the first SPOS Invitational Cup benefitting @southendfoodbank.bsky.social Further details to follow! ☠️ 🏰
#fcsp
February 28, 2026 at 8:59 AM
🚨FIXTURE ANNOUNCEMENT🚨
@StPauliOnSea women’s team led by Cristina Fragnito will take on Castle Point Rangers in a #7aside fixture at @Benfleet_FC on Wednesday 1/4/26
🏆The game will be the first SPOS Invitational Cup benefitting @southendfoodbank.bsky.social Further details to follow! ☠️ 🏰
#fcsp
@StPauliOnSea women’s team led by Cristina Fragnito will take on Castle Point Rangers in a #7aside fixture at @Benfleet_FC on Wednesday 1/4/26
🏆The game will be the first SPOS Invitational Cup benefitting @southendfoodbank.bsky.social Further details to follow! ☠️ 🏰
#fcsp
Playing football last night, realised in my rush i had taped the wrong ankle 🥴 threw me off my game 😅
#football #7aside #glassankle
#football #7aside #glassankle
March 31, 2026 at 7:06 AM
Playing football last night, realised in my rush i had taped the wrong ankle 🥴 threw me off my game 😅
#football #7aside #glassankle
#football #7aside #glassankle
In my 7aside game tonight I played the role of carpenter because I was obsessed with the woodwork. 7 hits off posts and crossbars tonight. Painful.
August 13, 2025 at 8:36 PM
In my 7aside game tonight I played the role of carpenter because I was obsessed with the woodwork. 7 hits off posts and crossbars tonight. Painful.
Any injuries on a forward now, and we are royally fvcked. Not replacing those who went out on loan seems very short sighted.
They wouldn’t beat a 7aside for sure 😂
They wouldn’t beat a 7aside for sure 😂
March 5, 2025 at 6:40 PM
Any injuries on a forward now, and we are royally fvcked. Not replacing those who went out on loan seems very short sighted.
They wouldn’t beat a 7aside for sure 😂
They wouldn’t beat a 7aside for sure 😂
I’m 41 this week but 4 months ago started 7aside football again after not playing for 7 years. Its not without aches, pains & the frustration of a slower body & mind but I’m surprised how much I enjoy it. Team sports are great for physical & mental health, people should play for as long as they can
November 11, 2024 at 11:21 PM
I’m 41 this week but 4 months ago started 7aside football again after not playing for 7 years. Its not without aches, pains & the frustration of a slower body & mind but I’m surprised how much I enjoy it. Team sports are great for physical & mental health, people should play for as long as they can
🇺🇦 #NowPlaying on #KEXP's #SundaySoul
7 A Side:
🎵 Discofied
#7ASide
▶️ 🪄 Automagic 🔊 show 📻 playlist on Spotify
August 31, 2026 at 3:31 AM
🇺🇦 #NowPlaying on #KEXP's #SundaySoul
7 A Side:
🎵 Discofied
#7ASide
▶️ 🪄 Automagic 🔊 show 📻 playlist on Spotify
🇺🇦 #NowPlaying on #KEXP's #SundaySoul
7 A Side:
🎵 Good Time
#7ASide
▶️ 🪄 Automagic 🔊 show 📻 playlist on Spotify
▶️ Song/Cover on Bandcamp:
Good Time, by 7 A SIDE
from the album 7 A SIDE Super Dancing Hits
wanchairecords.bandcamp.com
August 31, 2026 at 1:57 AM
🇺🇦 #NowPlaying on #KEXP's #SundaySoul
7 A Side:
🎵 Good Time
#7ASide
▶️ 🪄 Automagic 🔊 show 📻 playlist on Spotify
▶️ Song/Cover on Bandcamp:
Great goal George Fletcher. He's an Everton player you know. #7aside #paralympics
November 17, 2024 at 8:23 AM
Great goal George Fletcher. He's an Everton player you know. #7aside #paralympics
Disc pain that impacts my left leg 🥺
Didn't warm up/stretch properly. Ice compress & pain meds for me.
Winter team could be just a different season? Off season soccer is my outdoor 7aside soccer - my summer team. Winter team would be regular soccer season,imo.
#SaveWarriorNun #WarriorNun
Didn't warm up/stretch properly. Ice compress & pain meds for me.
Winter team could be just a different season? Off season soccer is my outdoor 7aside soccer - my summer team. Winter team would be regular soccer season,imo.
#SaveWarriorNun #WarriorNun
November 15, 2024 at 1:31 PM
Disc pain that impacts my left leg 🥺
Didn't warm up/stretch properly. Ice compress & pain meds for me.
Winter team could be just a different season? Off season soccer is my outdoor 7aside soccer - my summer team. Winter team would be regular soccer season,imo.
#SaveWarriorNun #WarriorNun
Didn't warm up/stretch properly. Ice compress & pain meds for me.
Winter team could be just a different season? Off season soccer is my outdoor 7aside soccer - my summer team. Winter team would be regular soccer season,imo.
#SaveWarriorNun #WarriorNun
If he fancies playing in my 7aside group on a Monday and Wednesday then I’d say the sky is the limit.
Harry Kane is 500 up.
With two goals against Werder Bremen, the England captain is now up to:
▪️ Twenty-six in the Bundesliga this season
▪️ Forty-one for Bayern Munich in all competitions this season
▪️ Five hundred in his career
How many more will he score between now and the end of his career?
With two goals against Werder Bremen, the England captain is now up to:
▪️ Twenty-six in the Bundesliga this season
▪️ Forty-one for Bayern Munich in all competitions this season
▪️ Five hundred in his career
How many more will he score between now and the end of his career?
February 14, 2026 at 3:37 PM
If he fancies playing in my 7aside group on a Monday and Wednesday then I’d say the sky is the limit.
How to make a shit competition more interesting
World Club Cup= group stage each team has 11 players and full bench as per
Round of 16, quarters and semi's= 7aside with a squad of 15
Final= 5aside with a squad of 11/12
Tell me this wouldn't be fucking bangin, all out attack every game
👍😂
World Club Cup= group stage each team has 11 players and full bench as per
Round of 16, quarters and semi's= 7aside with a squad of 15
Final= 5aside with a squad of 11/12
Tell me this wouldn't be fucking bangin, all out attack every game
👍😂
April 14, 2025 at 10:58 PM
How to make a shit competition more interesting
World Club Cup= group stage each team has 11 players and full bench as per
Round of 16, quarters and semi's= 7aside with a squad of 15
Final= 5aside with a squad of 11/12
Tell me this wouldn't be fucking bangin, all out attack every game
👍😂
World Club Cup= group stage each team has 11 players and full bench as per
Round of 16, quarters and semi's= 7aside with a squad of 15
Final= 5aside with a squad of 11/12
Tell me this wouldn't be fucking bangin, all out attack every game
👍😂
When people say “I work 5 days a week AND play 7aside twice a week and you don’t hear me complaining” is without doubt the most infuriating football opinion anyone can have. 😂
March 27, 2025 at 1:54 PM
When people say “I work 5 days a week AND play 7aside twice a week and you don’t hear me complaining” is without doubt the most infuriating football opinion anyone can have. 😂
From my own personal experience, tackling is much more controlled and less dangerous these days. Players are protected more by refs and the laws. I don't bother wearing shinpads for 7aside on astro, even though people wear studs. I only wear them for 11as matches.
January 16, 2025 at 11:21 AM
From my own personal experience, tackling is much more controlled and less dangerous these days. Players are protected more by refs and the laws. I don't bother wearing shinpads for 7aside on astro, even though people wear studs. I only wear them for 11as matches.
We return to South East London this Sunday to take on @DHFCSupporterXI
Our men’s team’s subs from this fixture will be donated into the justgiving for next Weds’ SPOS Invitational Cup 🏆 benefitting @southendfoodbank as our Women’s take on @CP__Rangers in a #7aside game☠️ #fcsp
Our men’s team’s subs from this fixture will be donated into the justgiving for next Weds’ SPOS Invitational Cup 🏆 benefitting @southendfoodbank as our Women’s take on @CP__Rangers in a #7aside game☠️ #fcsp
March 26, 2026 at 11:21 AM
A busy few weeks ahead for @StPauliOnSea ☠️🏴☠️
The men’s team travel to take on @DulwichHamletFC supporters on 28/3/26
Our women’s #7ASide team take on @CP__Rangers in the SPOS Invitational Cup on 1/4/26
@JustGiving details for @southendfoodbank.bsky.social tba 👀🤎🤍
#fcsp #stpauli
The men’s team travel to take on @DulwichHamletFC supporters on 28/3/26
Our women’s #7ASide team take on @CP__Rangers in the SPOS Invitational Cup on 1/4/26
@JustGiving details for @southendfoodbank.bsky.social tba 👀🤎🤍
#fcsp #stpauli
March 18, 2026 at 8:20 AM
A busy few weeks ahead for @StPauliOnSea ☠️🏴☠️
The men’s team travel to take on @DulwichHamletFC supporters on 28/3/26
Our women’s #7ASide team take on @CP__Rangers in the SPOS Invitational Cup on 1/4/26
@JustGiving details for @southendfoodbank.bsky.social tba 👀🤎🤍
#fcsp #stpauli
The men’s team travel to take on @DulwichHamletFC supporters on 28/3/26
Our women’s #7ASide team take on @CP__Rangers in the SPOS Invitational Cup on 1/4/26
@JustGiving details for @southendfoodbank.bsky.social tba 👀🤎🤍
#fcsp #stpauli
Played in a 7aside footy
tournament this afternoon (battered by youngsters) organised by a couple of blokes with c120 players. Then home via London Bridge and donner kebab. I love London.
tournament this afternoon (battered by youngsters) organised by a couple of blokes with c120 players. Then home via London Bridge and donner kebab. I love London.
June 20, 2026 at 9:20 PM
Played in a 7aside footy
tournament this afternoon (battered by youngsters) organised by a couple of blokes with c120 players. Then home via London Bridge and donner kebab. I love London.
tournament this afternoon (battered by youngsters) organised by a couple of blokes with c120 players. Then home via London Bridge and donner kebab. I love London.