#ActiveOstomates
Our #ActiveOstomates – At Home online classes are back!

1 week to go! Starting September 3rd, Eight weeks of Pilates, yoga, mindfulness and Chair Yoga all from the comfort of your own home!

To find out more or sign up today, visit https://www.colostomyuk.org/active-ostomates/
August 26, 2026 at 2:00 PM
Our #ActiveOstomates – At Home online classes are back! Starting February 25th, Eight weeks of Pilates, yoga, mindfulness and Chair Yoga all from the comfort of your own home! To find out more or sign up today, visit https://www.colostomyuk.org/active-ostomates/ #activeostomates #stoma #stomaaware
January 17, 2026 at 12:00 PM
Thinking about getting more active?

Check out our #ActiveOstomates booklet. It's full of great hints & tips about things you can do on your own as well as signposting to our own and other activities: ow.ly/Vu1s50WAGeB
August 11, 2025 at 7:24 AM
Our #ActiveOstomates – At Home online classes are back!

Starting September 3rd, Eight weeks of Pilates, yoga, mindfulness and Chair Yoga all from the comfort of your own home!

To find out more or sign up today, visit https://www.colostomyuk.org/active-ostomates/
August 2, 2026 at 2:00 PM
Thinking about getting more active with a stoma?

Check out our #ActiveOstomates booklet. It's full of great hints & tips about things you can do on your own as well as signposting to our own and other activities: https://www.colostomyuk.org/active-ostomates/

#Stoma #StomaAware
December 2, 2025 at 7:55 AM
Thinking about getting back on the pitch after #stoma surgery? Visit https://ow.ly/hbhF50SsTlN to check out our top tips on playing football when you have a #stoma ⚽ #ActiveOstomates #StomaAware #Stoma
October 19, 2025 at 7:00 AM
Our #ActiveOstomates – At Home online classes are back!

Starting June 2nd, Eight weeks of Pilates, yoga, mindfulness and Chair Yoga all from the comfort of your own home!

To find out more or sign up today, visit https://www.colostomyuk.org/active-ostomates/

#activeostomates #stoma #stomaaware
May 14, 2026 at 2:00 PM
#ActiveOstomates is @colostomyuk.bsky.social‬'s fantastic project to help people get active after #stoma surgery. Virtual classes include dancing, chair yoga, pilates & more! buff.ly/l3G8mh9 🧘

There’s also a Rugby league Team Colostomy UK (incl walking & wheelchair Rugby)! 🏉

#IBDSuperHeroes
May 21, 2025 at 3:13 PM
Keep cosy this autumn with our Colostomy UK hoodies stylish, comfy & with a splash of purple

Perfect for everyday wear, and every purchase supports our #ActiveOstomates campaign
Grab yours: https://colostomyuk.bigcartel.com/product/team-colostomy-uk-rugby-league-hooded-sweatshirt #Stoma #StomaAware
October 11, 2025 at 2:01 PM
Our #ActiveOstomates: At home virtual classes are back for another run next month!
Join us for 8 weeks of, Pilates, Yoga, Chair Yoga and Mindfulness and Meditation classes all from the comfort of your own home
Head to www.colostomyuk.org/active-ostom... to sign up today!
May 18, 2025 at 6:01 PM
Looking to get active in the new year??

Why not check out our #ActiveOstomates booklet. It's full of great hints and tips about things you can do on your own as well as signposting to our own and other group activities. https://ow.ly/PMuh50XB8V7
#ActiveOstomates #stoma #stomaaware
January 1, 2026 at 9:00 AM
Our #ActiveOstomates – At Home online classes are back!

Starting February 26th, Eight weeks of Pilates, yoga, mindfulness and Chair Yoga all from the comfort of your own home!

To find out more or sign up today, visit https://ow.ly/2ga850XSQ0i

#activeostomates #stoma #stomaaware
February 11, 2026 at 12:30 PM
Our #ActiveOstomates – At Home online classes are back!

Starting February 26th, Eight weeks of Pilates, yoga, mindfulness and Chair Yoga all from the comfort of your own home!

To find out more or sign up today, visit https://ow.ly/SmcC50XGX4e

#activeostomates #stoma #stomaaware
January 25, 2026 at 12:30 PM
Our #ActiveOstomates – At Home online classes are back!

Starting February 25th, Eight weeks of Pilates, yoga, mindfulness and Chair Yoga all from the comfort of your own home!

To find out more or sign up today, visit https://ow.ly/pOjb50XGX1h

#activeostomates #stoma #stomaaware
January 10, 2026 at 12:30 PM
Looking to get active? Why not take a look at Rebecca's top tips on running?

If Rebecca's helpful tips help you to get moving again after stoma surgery, be sure to tag us in your #running pics! 🏃🏃‍♀️

www.colostomyuk.org/running-with...

#ActiveOstomates
May 9, 2025 at 7:14 AM
Looking to get active with a stoma? Why not take a look at Rebecca's top tips on running?

https://www.colostomyuk.org/running-with-a-stoma-rebeccas-top-tips/

#ActiveOstomates #stoma #stomaaware #colostomy #urostomy #ilostomy
December 18, 2025 at 7:55 AM
Add a bit of Purple into your wardrobe with our Colostomy UK hoodies!

Grab one today & browse our other goodies through our online shop colostomyuk.bigcartel.com

All proceeds support our #ActiveOstomates campaign, so you can feel good about giving back too 💜
July 14, 2025 at 8:00 AM
Stay warm this #Christmas time with our Colostomy UK hoodies!
All proceeds support our #ActiveOstomates campaign, so you can feel good about giving back too 💜
You can get yours here: https://ow.ly/jRiN50XuMAG

#stoma #colostomy #urostomy #ileostomy #stomaaware
December 18, 2025 at 3:00 PM
Add a bit of colour into your wardrobe with our Team Colostomy UK hoodies!
Grab one today & browse our other goodies here colostomyuk.bigcartel.com

All proceeds support our #ActiveOstomates campaign, so you can feel good about giving back too 💜
March 19, 2025 at 8:18 AM
Looking to get more active?

Why not check out our #ActiveOstomates booklet. It's full of great hints and tips about things you can do on your own as well as signposting to our own and other group activities. www.colostomyuk.org/active-ostom...
March 10, 2025 at 7:34 AM
“The impact has been excellent,” she says. “My wellbeing has improved and I’ve learned so much. I feel stronger and more flexible, and the communities we’ve built are incredibly supportive.”

Read full story: https://www.colostomyuk.org/carol-active-ostomates/

#stoma #stomaaware #activeostomates
November 27, 2025 at 3:10 PM
Are you looking to get more active?

Why not check out our #ActiveOstomates booklet. It's full of great hints and tips about things you can do on your own as well as signposting to our own and other group activities. www.colostomyuk.org/active-ostom...
April 10, 2025 at 7:01 AM
"The impact of Active Ostomates on my life has been massive. It has changed how I live day to day."

James’ story is a great reminder of what our Active Ostomates programme is all about.

Read full story: https://ow.ly/Tmts50XwT94

#stoma #stomaaware #activeostomates
November 26, 2025 at 3:10 PM
Add a bit of Purple into your wardrobe with our Colostomy UK hoodies!

Grab one today & browse our other goodies through our online shop colostomyuk.bigcartel.com

All proceeds support our #ActiveOstomates campaign, so you can feel good about giving back too 💜
May 14, 2025 at 1:57 PM
Only 4 days to go until our Free Active Ostomates online classes start!

Starting February 26th, 8 weeks of Pilates, yoga, mindfulness and Chair Yoga all from the comfort of your own home! Sign up today: https://www.colostomyuk.org/active-ostomates/

#activeostomates #stoma #stomaaware
February 22, 2026 at 8:00 AM