Taking time off from training to join my local’s run club for their monthly 5km on its first anniversary #running #adidasrunning #runsky
September 3, 2026 at 7:15 PM
Taking time off from training to join my local’s run club for their monthly 5km on its first anniversary #running #adidasrunning #runsky
Great Manchester Run 10k completed 👊 #running #10krace #greatmanchesterrun #adidasrunning #runchat #runsky
May 18, 2025 at 2:37 PM
Great Manchester Run 10k completed 👊 #running #10krace #greatmanchesterrun #adidasrunning #runchat #runsky
Another slow one today, wasn’t feeling it though, chest a bit tight and breathing harder than expected but job done ☑️ #running #recoveryrun #adidasrunning #runchat #runsky
July 2, 2025 at 7:04 PM
Another slow one today, wasn’t feeling it though, chest a bit tight and breathing harder than expected but job done ☑️ #running #recoveryrun #adidasrunning #runchat #runsky
5k recovery run today, batteries charged and ready to go again tomorrow #running #recoveryrun #adidasrunning #runchat #runsky
June 11, 2025 at 7:02 PM
5k recovery run today, batteries charged and ready to go again tomorrow #running #recoveryrun #adidasrunning #runchat #runsky
first chance of a run since the weekend and a trip to the gym for some more base building km’s #running #easyrunning #adidasrunning #corosrunning #runchat #runsky
January 7, 2026 at 2:51 PM
first chance of a run since the weekend and a trip to the gym for some more base building km’s #running #easyrunning #adidasrunning #corosrunning #runchat #runsky
First run of the new year and a 4 mile jog plus some hill reps to finish off with #running #hillrepeats #adidasrunning #runsky #runchat
January 2, 2026 at 3:59 PM
First run of the new year and a 4 mile jog plus some hill reps to finish off with #running #hillrepeats #adidasrunning #runsky #runchat
Half marathon training, wk 7, day 1: 9.5km in hr zone 2. Bit of a struggle today, copd playing up but managed to get it done #running #halfmarathontraining #adidasrunning #coros #runchat #runsky
March 17, 2026 at 1:40 PM
Half marathon training, wk 7, day 1: 9.5km in hr zone 2. Bit of a struggle today, copd playing up but managed to get it done #running #halfmarathontraining #adidasrunning #coros #runchat #runsky
Almost 4 sweaty but very rewarding treadmill miles ran this afternoon. Ribs felt good just a slight twinge but nothing to worry about #running #coros #adidasrunning #runsky
May 7, 2026 at 7:25 PM
Almost 4 sweaty but very rewarding treadmill miles ran this afternoon. Ribs felt good just a slight twinge but nothing to worry about #running #coros #adidasrunning #runsky
Half marathon training continues with the 4th run in this week’s plan and another easy paced run, 6km in total with 5km in zone 2. #running #halfmarathontraining #easyrun #adidasrunning #runsky #runchat
February 7, 2026 at 4:32 PM
Half marathon training continues with the 4th run in this week’s plan and another easy paced run, 6km in total with 5km in zone 2. #running #halfmarathontraining #easyrun #adidasrunning #runsky #runchat
Some more treadmill miles this afternoon and just a few more runs before half number 2 in 10 days time in Gothenburg #running #treadmillrunning #gbgvarvet #coros #adidasrunning #runsky
May 13, 2026 at 5:29 PM
Some more treadmill miles this afternoon and just a few more runs before half number 2 in 10 days time in Gothenburg #running #treadmillrunning #gbgvarvet #coros #adidasrunning #runsky
HMT Wk 4, Day 1: 6.5 km zone 2 easy pace. Slight improvement on the last run of a similar distance and RPE. #running #adidasrunning #halfmarathontraining #runchat #runsky
February 24, 2026 at 1:17 PM
HMT Wk 4, Day 1: 6.5 km zone 2 easy pace. Slight improvement on the last run of a similar distance and RPE. #running #adidasrunning #halfmarathontraining #runchat #runsky
More zone 2 running today, 50 minutes at a little over 4.5 miles done. Heart rate slightly up on a steep bit but mainly around LT1 #running #adidasrunning #runchat #ukrunchat #runsky
July 8, 2025 at 11:30 AM
More zone 2 running today, 50 minutes at a little over 4.5 miles done. Heart rate slightly up on a steep bit but mainly around LT1 #running #adidasrunning #runchat #ukrunchat #runsky
5k zone 2 easy run today, proper bread and butter stuff getting the job done #running #easyrunning #dailyrun #adidasrunning #runsky#runchat
June 19, 2025 at 3:27 PM
5k zone 2 easy run today, proper bread and butter stuff getting the job done #running #easyrunning #dailyrun #adidasrunning #runsky#runchat
Out earlier on for my #sundaylongrun 90 minutes and 12.5km mainly in zone 2, hr just creeping over on some hill sections but all in all a good solid workout #running #longrun #adidasrunning #runchat
September 28, 2025 at 3:54 PM
Out earlier on for my #sundaylongrun 90 minutes and 12.5km mainly in zone 2, hr just creeping over on some hill sections but all in all a good solid workout #running #longrun #adidasrunning #runchat
Had a couple of days off with some family stuff so today’s run was very cathartic. #running #easyrunning #5krun #adidasrunning #runsky #runchat
May 13, 2025 at 2:06 PM
Had a couple of days off with some family stuff so today’s run was very cathartic. #running #easyrunning #5krun #adidasrunning #runsky #runchat
January 14, 2025 at 8:15 PM
A nice and slow 10k done keeping hr around 140 bpm (aerobic threshold/LT1) and feeling fantastic #running #easyrunning #slowrunning #adidasrunning #feelinggood #runsky #runchat
June 27, 2025 at 2:20 PM
A nice and slow 10k done keeping hr around 140 bpm (aerobic threshold/LT1) and feeling fantastic #running #easyrunning #slowrunning #adidasrunning #feelinggood #runsky #runchat
Some easy miles ran this morning, main objective was to keep hr in low part of zone 2 but allowing some leeway for any hills #running #easyrunning #zone2running #adidasrunning #runchat #ukrunchat #runsky
July 5, 2025 at 1:25 PM
Some easy miles ran this morning, main objective was to keep hr in low part of zone 2 but allowing some leeway for any hills #running #easyrunning #zone2running #adidasrunning #runchat #ukrunchat #runsky
Bit of a recovery run today, kept everything nice and relaxed for this workout and tbh did me a world of good. Have a great Sunday everyone 🤘🤘 #running #recoveryrunning #adidasrunning #runchat #runsky
December 28, 2025 at 1:55 PM
Bit of a recovery run today, kept everything nice and relaxed for this workout and tbh did me a world of good. Have a great Sunday everyone 🤘🤘 #running #recoveryrunning #adidasrunning #runchat #runsky
Scheduled 30 minute easy pace run this morning extended to 5k … well you have to don’t you 😉 #running #easyrunning #adidasrunning #runsky #runchat
March 20, 2025 at 4:53 PM
Scheduled 30 minute easy pace run this morning extended to 5k … well you have to don’t you 😉 #running #easyrunning #adidasrunning #runsky #runchat
