@adambbz.bsky.social yes I’m in my sleep apnoea shirt x
@adambbz.bsky.social yes I’m in my sleep apnoea shirt x
This is after 1 hour of learning the Piano Concerto No 1 in Bb Minor (Arr Grainger)
This is after 1 hour of learning the Piano Concerto No 1 in Bb Minor (Arr Grainger)
After the virus and the apnoea I was away from the gym for 10 days but I finally returned today and I’m glad I did
I’m just sleepy as fuck right now but starting to engage with life again xx
After the virus and the apnoea I was away from the gym for 10 days but I finally returned today and I’m glad I did
I’m just sleepy as fuck right now but starting to engage with life again xx
Snoring does not equal sleep apnoea.
Snoring is a clue that something is going on.
Sleep apnoea means that there is a cessation of airflow.
Could be obstructive sleep apnoea or central (brain) sleep apnoea.
#ENTpearls #sleep
Snoring does not equal sleep apnoea.
Snoring is a clue that something is going on.
Sleep apnoea means that there is a cessation of airflow.
Could be obstructive sleep apnoea or central (brain) sleep apnoea.
#ENTpearls #sleep
Sleep apnoea is not only obstructive. There may be central neurological cause of sleep apnoea.
Poor sleep is not always due to obstructive anatomical cause.
Sleep assessment is complex.
Your sleep health affects your daytime health.
#ENTsecrets #surgery
Sleep apnoea is not only obstructive. There may be central neurological cause of sleep apnoea.
Poor sleep is not always due to obstructive anatomical cause.
Sleep assessment is complex.
Your sleep health affects your daytime health.
#ENTsecrets #surgery
My AHI was 69. I'd say "nice," but I'm not feeling it.
My AHI was 69. I'd say "nice," but I'm not feeling it.
I have a cold and it is triggering my sleep apnoea. So I’m full of phlegm and I can’t sleep without suffocating
This will be my third day away from the gym and I am exhausted and frustrated and gross
Boooooo 🤒
I have a cold and it is triggering my sleep apnoea. So I’m full of phlegm and I can’t sleep without suffocating
This will be my third day away from the gym and I am exhausted and frustrated and gross
Boooooo 🤒
I’ve had setbacks (sickness, stress, bereavement and now apnoea) but I’m proud of the foundations I’ve built this year 💪🏻
I’ve had setbacks (sickness, stress, bereavement and now apnoea) but I’m proud of the foundations I’ve built this year 💪🏻
this actually does track, iirc digeridoos do too? wind instruments in general?
this actually does track, iirc digeridoos do too? wind instruments in general?
I’m stopping the bulk to focus on muscle maintenance, mobility and wellbeing for a month. Hopefully I’ll have sorted my sleep issues by then and can make new plans 💪🏻
I’m stopping the bulk to focus on muscle maintenance, mobility and wellbeing for a month. Hopefully I’ll have sorted my sleep issues by then and can make new plans 💪🏻