It's called Art Against Mental Illness. In it I talk about the healing powers of creativity and provide practical tips, based on my own experience.
Available wherever you get your podcasts.
aami.alexloveless.co.uk
#art #ArtTherapy #MentalHealth #ArtAgainstMentalIllness
It's called Art Against Mental Illness. In it I talk about the healing powers of creativity and provide practical tips, based on my own experience.
Available wherever you get your podcasts.
aami.alexloveless.co.uk
#art #ArtTherapy #MentalHealth #ArtAgainstMentalIllness
Episode 9 – Breaking the Rules
Alex challenges the notion that there is a ‘right way’ to do things
aami.alexloveless.co.uk/episode-9-br...
#ArtAgainstMentalIllness
Episode 9 – Breaking the Rules
Alex challenges the notion that there is a ‘right way’ to do things
aami.alexloveless.co.uk/episode-9-br...
#ArtAgainstMentalIllness
#ArtAgainstMentalIllness
#ArtAgainstMentalIllness
youtu.be/nAhs2yOC-FA
youtu.be/nAhs2yOC-FA
In this second episode of the Your Brain on Art series, Alex discusses Zen, how meditation and mindfulness can aid mental wellness and what this says about flow states and the creative process.
#ArtAgainstMentalIllness
In this second episode of the Your Brain on Art series, Alex discusses Zen, how meditation and mindfulness can aid mental wellness and what this says about flow states and the creative process.
#ArtAgainstMentalIllness