Quality over quantity.
Presence over performance.
Harder than it sounds.
Worth it every time.
#AshtangaWithin #AshtangaYoga #SilentPractice

Enjoy the silence.
#AshtangaYoga #AshtangaWithin #SilentPractice

I first met my teachers online, from Argentina. Later, I practiced and assisted in-person with them in Toronto. This week, for the first time, we practiced together here — in Argentina. A quiet, meaningful step in this unfolding journey. #AshtangaYoga #YogaOnline #AshtangaWithin

it doesn’t entertain, it confronts.
#AshtangaWithin #Ashtanga #SilentPractice

Hey!
It's about the mind.
#AshtangaYoga #AshtangaWIthin #SilentPractice

September Group
Classes started this month, but you can join anytime.

| In-person Mysore-style classes
| Private Online Sessions
| 4-week Intro Program to Mysore Practice
| Corporate Program

DM for details.
Link in bio for more info.
#AshtangaWithin #AshtangaYoga #SilentPractice

What remains when the structure, ambition, and identification with progress are stripped away from my Ashtanga practice? #AshtangaYoga #YogaPhilosophy #AshtangaWithin

La respiración marca el ritmo. No la prisa.
Cada movimiento nace de una respiración. Cada postura se sostiene en ella.

#AshtangaYoga #AshtangaWithin #SilentPractice

La estabilidad de la forma revela lo impermanente.
The stable form reveals the impermanent.
#AshtangaYoga #SilentPractice #AshtangaWithin

Authenticity in practice often means choosing depth and trusting that growth will find its own pace.
#AshtangaWithin #AshtangaYoga #SilentPractice

Sharing yoga is not a performance; it’s a choice to live and teach with integrity.
#AshtangaYoga #SilencePractice #AshtangaWithin

Espejito, espejito…
Mirror, mirror…
What do you have for me today?
¿Qué tenés para mí hoy?
#AshtangaWithin #AshtangaYoga #SilentPractice

The real Ashtanga is inside of you.
#AshtangaYoga #AshtangaWithin #SilentPractice