Empathetic people: get out of your head and into your body.
There’s grounded anger under the logic and it’s trying to protect you.

#AttachmentWisdom #AnxiousAttachment

In these dynamics, #empatheticPeople go into freeze or fawn mode while the abuser shifts into fight or flight.

Two #nervousSystems trying to survive in completely different ways.

#AttachmentWisdom #AnxiousAttachment

#Abusers rely on coping strategies shaped in chaotic homes; #control, #manipulation, and using others became the way they felt safe or validated.

Sometimes it’s on purpose. Sometimes it’s old conditioning running the show.

#AttachmentWisdom #AnxiousAttachment

idk who needs to hear this but…
Highly #empatheticPeople often struggle to recognize #abuse.

They project their own intentions onto others.
It gets confusing because you’re trying to make sense of behaviors you would never do.

#AttachmentWisdom #AnxiousAttachment