Seems a little bit of self #hypnosis to calm the limbic system is in order these days. #AutogenicTraining might be of help.
“I am completely calm.”
Paper with pulverized red lava rock from the outback of Oregon, USA
23 3/8” x 29 3/8” (each)
Photo by San Diego Mesa College Communications
“I am completely calm.”
Paper with pulverized red lava rock from the outback of Oregon, USA
23 3/8” x 29 3/8” (each)
Photo by San Diego Mesa College Communications
February 3, 2025 at 3:56 PM
Seems a little bit of self #hypnosis to calm the limbic system is in order these days. #AutogenicTraining might be of help.
“I am completely calm.”
Paper with pulverized red lava rock from the outback of Oregon, USA
23 3/8” x 29 3/8” (each)
Photo by San Diego Mesa College Communications
“I am completely calm.”
Paper with pulverized red lava rock from the outback of Oregon, USA
23 3/8” x 29 3/8” (each)
Photo by San Diego Mesa College Communications
Max Hilz, expert in autonomic nervous system and autogenic training, speaks about what happens in the brain during stress, how stress influences long-term health and why stress regulation is so important: buff.ly/a0xGXqX
#BrainHealthMission #BrainHealth #Stress #StressManagement #AutogenicTraining
#BrainHealthMission #BrainHealth #Stress #StressManagement #AutogenicTraining
June 11, 2026 at 12:03 PM
Max Hilz, expert in autonomic nervous system and autogenic training, speaks about what happens in the brain during stress, how stress influences long-term health and why stress regulation is so important: buff.ly/a0xGXqX
#BrainHealthMission #BrainHealth #Stress #StressManagement #AutogenicTraining
#BrainHealthMission #BrainHealth #Stress #StressManagement #AutogenicTraining