A little bfst in Palm Springs
June 1, 2025 at 8:04 PM
A little bfst in Palm Springs
09:00 Buongiorno Bolzano.
12 hours & 600km after leaving Rome ‘Espresso Monaco’ is still 6hrs from Munich Oktoberfest 🍻🎡
Fab to wake up climbing the line to Brenner. Bfst ☕️ 🥐
🗺️ Follow route: www.polarsteps.com/ChristopherO...
12 hours & 600km after leaving Rome ‘Espresso Monaco’ is still 6hrs from Munich Oktoberfest 🍻🎡
Fab to wake up climbing the line to Brenner. Bfst ☕️ 🥐
🗺️ Follow route: www.polarsteps.com/ChristopherO...
September 27, 2025 at 7:02 AM
09:00 Buongiorno Bolzano.
12 hours & 600km after leaving Rome ‘Espresso Monaco’ is still 6hrs from Munich Oktoberfest 🍻🎡
Fab to wake up climbing the line to Brenner. Bfst ☕️ 🥐
🗺️ Follow route: www.polarsteps.com/ChristopherO...
12 hours & 600km after leaving Rome ‘Espresso Monaco’ is still 6hrs from Munich Oktoberfest 🍻🎡
Fab to wake up climbing the line to Brenner. Bfst ☕️ 🥐
🗺️ Follow route: www.polarsteps.com/ChristopherO...
In 2020, my trumper sis-in-law posted this to a FB convo a friend & I were having: "I wish I didn't know people's political preference because it just causes hurt." I posted, "I'd prefer to know because it reveals integrity." We met monthly for bfst for 20 yrs. No more bfst group. Can you relate?
June 3, 2024 at 1:05 AM
In 2020, my trumper sis-in-law posted this to a FB convo a friend & I were having: "I wish I didn't know people's political preference because it just causes hurt." I posted, "I'd prefer to know because it reveals integrity." We met monthly for bfst for 20 yrs. No more bfst group. Can you relate?
I hope Gonzo has forgiven you after, I am sure, was a nice, late bfst
May 31, 2026 at 9:11 PM
I hope Gonzo has forgiven you after, I am sure, was a nice, late bfst
Mom got her Dunkin’ coffee 🤫 and then we went to a place called Panera. We sat on the patio so it was ok. 😉 She likes their healthy bfst sandwich 😋 but the Panera near home closed so she only gets it at the lake. I got a drink and a taste and did meet-n-greets. 😊🐾
August 16, 2026 at 1:52 PM
Mom got her Dunkin’ coffee 🤫 and then we went to a place called Panera. We sat on the patio so it was ok. 😉 She likes their healthy bfst sandwich 😋 but the Panera near home closed so she only gets it at the lake. I got a drink and a taste and did meet-n-greets. 😊🐾
Hubs had bfst w/ retired guys - engineers this morning. They talk fishing stuff. 2 repubs who swear they aren't maga & 2 liberals. One repub mentioned how trump's words are often taken out of context. 2 liberals said, "No. Stop making excuses for him." Quiet after that. Short bfst.
July 27, 2024 at 6:12 PM
Hubs had bfst w/ retired guys - engineers this morning. They talk fishing stuff. 2 repubs who swear they aren't maga & 2 liberals. One repub mentioned how trump's words are often taken out of context. 2 liberals said, "No. Stop making excuses for him." Quiet after that. Short bfst.
ET is a Pretty GenX movie. As is Star Wars. Bad News Bears, Stand By Me. Add Risky Business, Say Anything & Trading Places to the Bfst Club group. Repo Man, Trainspotting, Before Sunrise. And Dead Poets Society, Boyz N the Hood, Lost Boys,Bill & Ted, Top Gun, Blade Runner, Do the Right Thing
September 26, 2026 at 3:57 PM
ET is a Pretty GenX movie. As is Star Wars. Bad News Bears, Stand By Me. Add Risky Business, Say Anything & Trading Places to the Bfst Club group. Repo Man, Trainspotting, Before Sunrise. And Dead Poets Society, Boyz N the Hood, Lost Boys,Bill & Ted, Top Gun, Blade Runner, Do the Right Thing
Just finished my 5th 36 hour fast in the last 6 months.
Just water and black coffee over 36 hours
- Dinner on Friday
- Bfst on Sunday
- No meals on Saturday
The impact on my mind and body is amazing
Feel energized and revitalized.
Highly recommended!
#BuildinPublic
Just water and black coffee over 36 hours
- Dinner on Friday
- Bfst on Sunday
- No meals on Saturday
The impact on my mind and body is amazing
Feel energized and revitalized.
Highly recommended!
#BuildinPublic
January 26, 2025 at 8:18 AM
Just finished my 5th 36 hour fast in the last 6 months.
Just water and black coffee over 36 hours
- Dinner on Friday
- Bfst on Sunday
- No meals on Saturday
The impact on my mind and body is amazing
Feel energized and revitalized.
Highly recommended!
#BuildinPublic
Just water and black coffee over 36 hours
- Dinner on Friday
- Bfst on Sunday
- No meals on Saturday
The impact on my mind and body is amazing
Feel energized and revitalized.
Highly recommended!
#BuildinPublic
College friend, softball team mate & monthly bfst friend for 30 yrs lost her 2nd hubs to stroke last week. I stopped bfst mtgs after covid when I learned she & hubs were trumpers. He was 1st gen Am born. His maga hat was displayed at visitation. Hubs represented our family. I chose to stay home.
July 13, 2025 at 12:46 AM
College friend, softball team mate & monthly bfst friend for 30 yrs lost her 2nd hubs to stroke last week. I stopped bfst mtgs after covid when I learned she & hubs were trumpers. He was 1st gen Am born. His maga hat was displayed at visitation. Hubs represented our family. I chose to stay home.
I'm a cordial, polite person but I went icy with tech after that. For 30 yrs I participated in a monthly bfst group of women I've known since I was 18. Discovered in 2021 they all voted maga. I told them all their ex-husbands, who they complained about for 30 yrs, were better men than T. Last bfst!
January 21, 2025 at 3:08 AM
I'm a cordial, polite person but I went icy with tech after that. For 30 yrs I participated in a monthly bfst group of women I've known since I was 18. Discovered in 2021 they all voted maga. I told them all their ex-husbands, who they complained about for 30 yrs, were better men than T. Last bfst!
🚢 #CargoShipTrip25 Day 9 of my 7 day voyage, lost another 10hrs overnight… but heading south!
🍳 Bfst: poured sour milk into sea, hope it wasn’t a Russian delicacy
🌊🌧️ Weather poor but sea ok in the fjords
🕑 14:15 Port call Gjemnes
🧭 Live route & pics: www.polarsteps.com/ChristopherO...
🍳 Bfst: poured sour milk into sea, hope it wasn’t a Russian delicacy
🌊🌧️ Weather poor but sea ok in the fjords
🕑 14:15 Port call Gjemnes
🧭 Live route & pics: www.polarsteps.com/ChristopherO...
March 17, 2025 at 8:35 AM
🚢 #CargoShipTrip25 Day 9 of my 7 day voyage, lost another 10hrs overnight… but heading south!
🍳 Bfst: poured sour milk into sea, hope it wasn’t a Russian delicacy
🌊🌧️ Weather poor but sea ok in the fjords
🕑 14:15 Port call Gjemnes
🧭 Live route & pics: www.polarsteps.com/ChristopherO...
🍳 Bfst: poured sour milk into sea, hope it wasn’t a Russian delicacy
🌊🌧️ Weather poor but sea ok in the fjords
🕑 14:15 Port call Gjemnes
🧭 Live route & pics: www.polarsteps.com/ChristopherO...
Exercice Persee du CAST (ex Gorhone de la BFST) - "Dans le secret le plus absolu" (selon IOL) = notam pour la partie aéro, demande de la mairie à la population de Belle Île de participer à la détection de troupes et prévenir la direction d'exercice, VIP Day de jour sur le barrage de la Rance...
January 15, 2025 at 1:37 PM
Exercice Persee du CAST (ex Gorhone de la BFST) - "Dans le secret le plus absolu" (selon IOL) = notam pour la partie aéro, demande de la mairie à la population de Belle Île de participer à la détection de troupes et prévenir la direction d'exercice, VIP Day de jour sur le barrage de la Rance...
I thought it said BEST not. BFST I havnt slept since 4 am of yesterday btw it’s 8 am now
January 26, 2025 at 1:45 PM
I thought it said BEST not. BFST I havnt slept since 4 am of yesterday btw it’s 8 am now
i’m going to murder lorn. idk how but that bastard took the front to “make tea” and he went and ate
5 pigs in a blanket
1 jimmy dean bfst sandwich
1 extra gooey extra heath brownie
i literally feel so nauseous i want it dead dead fucking dead -💗
5 pigs in a blanket
1 jimmy dean bfst sandwich
1 extra gooey extra heath brownie
i literally feel so nauseous i want it dead dead fucking dead -💗
May 1, 2025 at 3:32 AM
i’m going to murder lorn. idk how but that bastard took the front to “make tea” and he went and ate
5 pigs in a blanket
1 jimmy dean bfst sandwich
1 extra gooey extra heath brownie
i literally feel so nauseous i want it dead dead fucking dead -💗
5 pigs in a blanket
1 jimmy dean bfst sandwich
1 extra gooey extra heath brownie
i literally feel so nauseous i want it dead dead fucking dead -💗
Good morning!! Loving the Avocado👍 bfst!! 💖
May 31, 2025 at 10:43 PM
Good morning!! Loving the Avocado👍 bfst!! 💖
Taken on a car ride on a lovely summer morning.
They told you it would just be a couple errands
You stop at a coffee shop and get a bfst sando and a coffee. Shotgun hands it back and you dig in. Shotgun and Driver exchange a brief glance, and then drive over to the coffee shop across the street.
They told you it would just be a couple errands
You stop at a coffee shop and get a bfst sando and a coffee. Shotgun hands it back and you dig in. Shotgun and Driver exchange a brief glance, and then drive over to the coffee shop across the street.
July 3, 2026 at 6:36 AM
Taken on a car ride on a lovely summer morning.
They told you it would just be a couple errands
You stop at a coffee shop and get a bfst sando and a coffee. Shotgun hands it back and you dig in. Shotgun and Driver exchange a brief glance, and then drive over to the coffee shop across the street.
They told you it would just be a couple errands
You stop at a coffee shop and get a bfst sando and a coffee. Shotgun hands it back and you dig in. Shotgun and Driver exchange a brief glance, and then drive over to the coffee shop across the street.
Do you support beans in a bfst burrito?
February 23, 2025 at 7:53 PM
Do you support beans in a bfst burrito?
Tis the season to eat grule and whatever this is (my bfst and lunch... drinking my dinner)
October 31, 2025 at 11:26 PM
Tis the season to eat grule and whatever this is (my bfst and lunch... drinking my dinner)
If you're thinking about the Milford SF Writers' Conference at @gladlib.bsky.social Sept. 12-19, 2026, act fast because there are only 3 spots left!
en-suite room, bfst & dinner incl., access to the library, *and* daily critique sessions! milfordsfwriters.wordpress.com/about-milfor...
en-suite room, bfst & dinner incl., access to the library, *and* daily critique sessions! milfordsfwriters.wordpress.com/about-milfor...
MIlford SF Writers’ Conference
Each year a small group of published writers of speculative fiction get together for one special week in September at Gladstone’s Library, Hawarden, North Wales, to critique work, discuss ide…
milfordsfwriters.wordpress.com
February 4, 2026 at 2:47 PM
If you're thinking about the Milford SF Writers' Conference at @gladlib.bsky.social Sept. 12-19, 2026, act fast because there are only 3 spots left!
en-suite room, bfst & dinner incl., access to the library, *and* daily critique sessions! milfordsfwriters.wordpress.com/about-milfor...
en-suite room, bfst & dinner incl., access to the library, *and* daily critique sessions! milfordsfwriters.wordpress.com/about-milfor...
REMIX HIGHLIGHTS: New stuff! Let's go!
First up, Vincent Moretto has added to the Yakuza coverage by going against the Tamashiro family in Yakuza 3, more specifically aiming for the Kiwami version:
www.youtube.com/watch?v=BFSt...
#SEGAMixerDrive
First up, Vincent Moretto has added to the Yakuza coverage by going against the Tamashiro family in Yakuza 3, more specifically aiming for the Kiwami version:
www.youtube.com/watch?v=BFSt...
#SEGAMixerDrive
Yakuza Kiwami 3 - Pure Malice // Metal Remix by Vincent Moretto
YouTube video by Vincent Moretto
www.youtube.com
February 22, 2026 at 9:11 PM
REMIX HIGHLIGHTS: New stuff! Let's go!
First up, Vincent Moretto has added to the Yakuza coverage by going against the Tamashiro family in Yakuza 3, more specifically aiming for the Kiwami version:
www.youtube.com/watch?v=BFSt...
#SEGAMixerDrive
First up, Vincent Moretto has added to the Yakuza coverage by going against the Tamashiro family in Yakuza 3, more specifically aiming for the Kiwami version:
www.youtube.com/watch?v=BFSt...
#SEGAMixerDrive
NOBODY MADE ME! It was an unforeseen thing. I had the option of driving home. I didnt want to. I was v comfy and cosy on a proper mattress and proper pillows and duvets. I just didnt sleep well because Im used to black out curtains and because I was anxious about getting up in time andearly bfst
June 17, 2026 at 3:10 PM
NOBODY MADE ME! It was an unforeseen thing. I had the option of driving home. I didnt want to. I was v comfy and cosy on a proper mattress and proper pillows and duvets. I just didnt sleep well because Im used to black out curtains and because I was anxious about getting up in time andearly bfst
Certains ont donc un peu du mal avec la logique de scénario fictif, surtout pour un exercice tenu annuellement depuis plus de 15 ans (exercice Gorgones de la BFST - ancêtre du CAST - depuis 2008, au moins ?)
www.francetvinfo.fr/economie/emp...
www.francetvinfo.fr/economie/emp...
VRAI OU FAUX. L'armée française a-t-elle mené un exercice secret pour préparer ses forces spéciales à partir en Ukraine ?
Le site Intelligence Online évoque un entraînement imaginant un déploiement au nord de Kiev. L'armée explique qu'il s'agissait d'un exercice annuel qui n'avait pas pour cadre "le théâtre ukrainien". L...
www.francetvinfo.fr
January 16, 2025 at 7:07 PM
Certains ont donc un peu du mal avec la logique de scénario fictif, surtout pour un exercice tenu annuellement depuis plus de 15 ans (exercice Gorgones de la BFST - ancêtre du CAST - depuis 2008, au moins ?)
www.francetvinfo.fr/economie/emp...
www.francetvinfo.fr/economie/emp...
Small-cap stocks in new ADX uptrend, Thu Nov 6th - #ATPC #UFPT #SRTS #RIGL #PDSB #FRBA #EOLS #BFST #ACNT #TDC #MITT #FSLY #DBI #BGS - More: crystalequityresearch.com/trade-alerts... - #smallcap
Trade Alerts, Thursday November 6, 2025 – Crystal Equity Research
crystalequityresearch.com
November 6, 2025 at 11:01 PM
"They are patterns of information processing and emotional regulation under stress that appear wherever there are agents (human minds, social groups, AI systems) trying to maintain coherence while managing uncertainty."
www.linkedin.com/pulse/bowen-...
www.linkedin.com/pulse/bowen-...
Bowen Family Systems Theory as a General Model of Human Cognition: Differentiation, Truth-Seeking, and the Evolution of Rational Logic in Reality
EXECUTIVE SUMMARY This paper proposes a fundamental reframing of Bowen Family Systems Theory (BFST) from its classical domain of family psychology into a general systems model of human cognition, appl...
www.linkedin.com
June 22, 2026 at 7:20 PM
"They are patterns of information processing and emotional regulation under stress that appear wherever there are agents (human minds, social groups, AI systems) trying to maintain coherence while managing uncertainty."
www.linkedin.com/pulse/bowen-...
www.linkedin.com/pulse/bowen-...