#BJSMBlog
Do #PhysicalActivity programmes really work in low- and middle-income countries?

Our recently published systematic review in BJSM suggests yes. The gains are often modest, but they matter, when scaled across populations.

Read our #BJSMBlog on review: blogs.bmj.com/bjsm/2026/04...
April 7, 2026 at 9:21 AM
What are the effects of #exercise on #depression, #anxiety and distress?🤔 BJSMBlog ( British Journal of #Sports #Medicine) summarises the KeyFindings from the recently published paper that demonstrated exercise should become the mainstay of treatment, rather than just an alternative
➡️ bit.ly/43scIvR
From Alternative to Mainstay: the overwhelming evidence supporting physical activity as a treatment for anxiety and depression - BJSM blog - social media's leading SEM voice
Authors: Ben Singh, Timothy Olds, Rachel Curtis, Dot Dumuid, Rosa Virgara, Amanda Watson,  Kimberley Szeto, Edward O’Connor, Ty Ferguson, Emily Eglitis, Aaron Miatke, Catherine EM Simpson, Carol Maher...
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April 6, 2025 at 12:17 PM
What are the benefits of adding resistance training to cardiovascular rehab? 💪❤️

NEW #BJSMBlog with excellent supporting infographic ✅

Blog ➡️ bit.ly/40xbK15
Paper ➡️ bit.ly/40yeP1a
The Benefits of Adding Resistance Training to Cardiovascular Rehab - BJSM blog - social media's leading SEM voice
Key words: cardiorespiratory fitness, coronary artery disease, systematic review This blog summarises a recent study published in BJSM (1). Why is this study important? Coronary artery disease (CAD) i...
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February 1, 2025 at 12:07 PM