#BPDsquared
I really gotta keep this in mind... 🧠🧠🧠

#BPDsquared #mentalhealth #bpdsky #bipolarsky #bpd #bipolar #neurodivergent
December 1, 2024 at 5:28 PM
Happy Monday!!! Wishing everyone a beautiful week ahead!!! ✌🏾❤️🌻
February 17, 2025 at 3:22 PM
#BPDsquared ❤️‍🩹
Tell a Black child:
• I’m so proud of you.
• You are so loved.
• You make the world brighter.
• You are amazing just the way you are.
• I believe in you.
• You are so creative.
• You are a great problem solver.
• You have a kind heart.
• I love your sense of humor.
• You are enough.
February 8, 2025 at 5:12 PM
I found this & it kinda hits... 👊🏾💥

#MentalHealth #BPDsquared
#bpdsky #bipolarsky
#BlackSkyOver30 #BlackSky
December 9, 2024 at 4:10 PM
#BPDsquared ✌🏾❤️‍🩹
January 29, 2025 at 4:04 PM
#BPDsquared ✌🏾❤️‍🩹
January 29, 2025 at 4:06 PM
April 4, 2025 at 1:37 PM
I need to go to sleep, but my brain won't be quiet. Damn this #hypomania. 😖😖😖

#bpdsquared #bipolarsky #bpdsky #justthoughts
December 20, 2024 at 6:34 AM
Literally. Coming to terms with my diagnoses helped me be more patient with others cuz I mos def had to learn to be patient with myself. 👏🏾❤️
#bpdsquared #mentalhealth #bipolarsky #bpdsky
When you understand your own pain, you can understand someone else’s
November 26, 2024 at 11:40 AM
Also I got a channel, so there's that! 😁😁😁

youtu.be/_Spdq9dF2Xo?...
Accepting BPD & BIPOLAR | BPDsquared 🌻💛💚
YouTube video by BPDsquared
youtu.be
December 1, 2024 at 6:52 PM
Currently working on letting go of the notion of getting "hit skeets" & focusing on genuine connections, shared interests, & free expression.👌🏾👌🏾👌🏾

#bpdsquared #mentalhealth #bpd #bipolar #bluesky
December 1, 2024 at 2:24 AM
Happy Sunday.✌🏾❤️‍🩹🌻
February 16, 2025 at 12:22 PM
I---
Wow... 😓😓😓

#BPDsquared #Bipolar #BPD #MentalHeatlh
January 30, 2025 at 3:03 PM
What does self-care look like to y'all?

#BPDsquared #selfcare #mentalhealth #bpd #bipolar #bpdsky #bipolarsky
December 3, 2024 at 3:46 PM
BPDsquared is a passion project I've been working on since I was diagnosed in 2019. Since its inception, the goal has been to build community and share experiences. Especially now, it's important to find people who can & will offer guidance & support.

#BPDsquared #bipolarsky #bpdsky
December 19, 2024 at 5:11 PM
February 20, 2025 at 11:59 AM
Shine, babe. ✌🏾✨
(It's blueberry sage, btw. ☕)

#BPDsquared #teatime #motivation
January 10, 2025 at 3:54 AM
**𝙍𝙚𝙢𝙞𝙣𝙙𝙚𝙧**
Not every Hobby needs to become a side hustle. Stop trading your fun for funding. ✌🏾❤️‍🩹

#BPDsquared #bipolarsky #bpdsky #justthoughts #bsky
December 22, 2024 at 1:10 PM
This is a non-exhaustive list of similarities and differences of bipolar disorder (BD) and borderline personality disorder (BPD).
Source: International Bipolar Foundation. (2024). Bipolar Disorder and Co-Occurring Borderline Personality Disorder - Dr. Christina M. Temes.
December 25, 2024 at 1:05 PM
#BPDsquared #bipolar #BPD #blacksky ✌🏾❤️‍🩹
January 30, 2025 at 2:51 PM
In case you forgot... ✌🏾❤️‍🩹

#BPDsquared #Blacksky #Bluesky
January 14, 2025 at 6:34 PM
Idk who this is for, but kindness goes a long way. ✌🏾

#bpdsquared #mentalhealth #bpdsky #bipolarsky #blackskyover30
December 10, 2024 at 4:04 PM
Me. Right now.
#BPDsquared
😩😮‍💨
December 27, 2024 at 12:20 PM
I want to clarify that depression does not always & only mean "I'm sad". Depression is a state of function. It measures your ability to do things considered common, normal & routine (like showering, vacuuming, & eating).

#bpdsquared #justthoughts #depression #bipolar
January 4, 2025 at 4:17 PM
👏🏾👏🏾👏🏾👏🏾👏🏾

#bpdsquared #mentalhealth #bpdsky #bipolarsky
Learning to LOVE yourself is the greatest love of all
November 27, 2024 at 11:33 AM