This Freshers' Week, we are sharing lifesaving water safety messages, which support the #DontDrinkAndDrown campaign, and aim to help more students stay safe around water.
#BeAMate #FreshersWeek #WaterSafety
#BeAMate #FreshersWeek #WaterSafety
September 24, 2026 at 5:10 AM
This Freshers' Week, we are sharing lifesaving water safety messages, which support the #DontDrinkAndDrown campaign, and aim to help more students stay safe around water.
#BeAMate #FreshersWeek #WaterSafety
#BeAMate #FreshersWeek #WaterSafety
This Freshers' Week, let's spread lifesaving water safety messages, support the #DontDrinkAndDrown campaign, and help more students stay safe around water.
#BeAMate #FreshersWeek #WaterSafety @RLSSUK
#BeAMate #FreshersWeek #WaterSafety @RLSSUK
September 22, 2026 at 6:37 AM
This Freshers' Week, let's spread lifesaving water safety messages, support the #DontDrinkAndDrown campaign, and help more students stay safe around water.
#BeAMate #FreshersWeek #WaterSafety @RLSSUK
#BeAMate #FreshersWeek #WaterSafety @RLSSUK
This Freshers' Week, we are sharing lifesaving water safety messages, which support the #DontDrinkAndDrown campaign, and aim to help more students stay safe around water.
#BeAMate #FreshersWeek #WaterSafety @RLSSUK
#BeAMate #FreshersWeek #WaterSafety @RLSSUK
September 23, 2026 at 7:02 AM
This Freshers' Week, we are sharing lifesaving water safety messages, which support the #DontDrinkAndDrown campaign, and aim to help more students stay safe around water.
#BeAMate #FreshersWeek #WaterSafety @RLSSUK
#BeAMate #FreshersWeek #WaterSafety @RLSSUK
🍻 Cheap drinks by the water cost more than you think.
After a few drinks, don't take shortcuts by the water.
💙 #BeAMate
🌊 Stay away from the edge
📍 Plan your route home
✅ Get home safe
Share this post and help us spread the message this Freshers' Week.
#DontDrinkAndDrown #Freshers2026
After a few drinks, don't take shortcuts by the water.
💙 #BeAMate
🌊 Stay away from the edge
📍 Plan your route home
✅ Get home safe
Share this post and help us spread the message this Freshers' Week.
#DontDrinkAndDrown #Freshers2026
September 23, 2026 at 3:00 PM
🍻 Cheap drinks by the water cost more than you think.
After a few drinks, don't take shortcuts by the water.
💙 #BeAMate
🌊 Stay away from the edge
📍 Plan your route home
✅ Get home safe
Share this post and help us spread the message this Freshers' Week.
#DontDrinkAndDrown #Freshers2026
After a few drinks, don't take shortcuts by the water.
💙 #BeAMate
🌊 Stay away from the edge
📍 Plan your route home
✅ Get home safe
Share this post and help us spread the message this Freshers' Week.
#DontDrinkAndDrown #Freshers2026
We know that some people may be out and about having a drink whilst celebrating bonfire season.
With high tides and recent rain, riverbanks and edges can be very slippery and dangerous.
➡️ Stay with your mates and stay safe.
#BeWaterAware #BeAMate #dontdrinkanddrown
With high tides and recent rain, riverbanks and edges can be very slippery and dangerous.
➡️ Stay with your mates and stay safe.
#BeWaterAware #BeAMate #dontdrinkanddrown
November 5, 2025 at 6:06 PM
We know that some people may be out and about having a drink whilst celebrating bonfire season.
With high tides and recent rain, riverbanks and edges can be very slippery and dangerous.
➡️ Stay with your mates and stay safe.
#BeWaterAware #BeAMate #dontdrinkanddrown
With high tides and recent rain, riverbanks and edges can be very slippery and dangerous.
➡️ Stay with your mates and stay safe.
#BeWaterAware #BeAMate #dontdrinkanddrown
We're on the river to help safely ring in 2024!
Take care near the Thames. Having a drink is the last thing that 20% of drowning victims do.
Someone in distress? Phone 999, ask for the Coastguard. Do not enter the water.
#BeAMate #DontDrinkAndDrown #SaferThames #RespectTheWater
Take care near the Thames. Having a drink is the last thing that 20% of drowning victims do.
Someone in distress? Phone 999, ask for the Coastguard. Do not enter the water.
#BeAMate #DontDrinkAndDrown #SaferThames #RespectTheWater
December 31, 2023 at 5:00 PM
We're on the river to help safely ring in 2024!
Take care near the Thames. Having a drink is the last thing that 20% of drowning victims do.
Someone in distress? Phone 999, ask for the Coastguard. Do not enter the water.
#BeAMate #DontDrinkAndDrown #SaferThames #RespectTheWater
Take care near the Thames. Having a drink is the last thing that 20% of drowning victims do.
Someone in distress? Phone 999, ask for the Coastguard. Do not enter the water.
#BeAMate #DontDrinkAndDrown #SaferThames #RespectTheWater
We're on the river to help safely ring in the New Year!
You can help by looking out for each other near the Thames.
If you see someone in distress, call 999 and ask for the Coastguard. Do not enter the water.
#BeAMate #DontDrinkAndDrown #SaferThames
You can help by looking out for each other near the Thames.
If you see someone in distress, call 999 and ask for the Coastguard. Do not enter the water.
#BeAMate #DontDrinkAndDrown #SaferThames
December 31, 2023 at 4:29 PM
We're on the river to help safely ring in the New Year!
You can help by looking out for each other near the Thames.
If you see someone in distress, call 999 and ask for the Coastguard. Do not enter the water.
#BeAMate #DontDrinkAndDrown #SaferThames
You can help by looking out for each other near the Thames.
If you see someone in distress, call 999 and ask for the Coastguard. Do not enter the water.
#BeAMate #DontDrinkAndDrown #SaferThames
Watch out for each other near the Thames #BeAMate
If you or a friend have had a drink, stay away from the river. Don't walk home near water
➡️ www.rlss.org.uk/Pages/Catego...
#DontDrinkandDrown #SaferThames #RespectTheWater
If you or a friend have had a drink, stay away from the river. Don't walk home near water
➡️ www.rlss.org.uk/Pages/Catego...
#DontDrinkandDrown #SaferThames #RespectTheWater
December 27, 2023 at 3:05 PM
Watch out for each other near the Thames #BeAMate
If you or a friend have had a drink, stay away from the river. Don't walk home near water
➡️ www.rlss.org.uk/Pages/Catego...
#DontDrinkandDrown #SaferThames #RespectTheWater
If you or a friend have had a drink, stay away from the river. Don't walk home near water
➡️ www.rlss.org.uk/Pages/Catego...
#DontDrinkandDrown #SaferThames #RespectTheWater
📅 SAVE THE DATE
#DontDrinkAndDrown returns this Freshers' Week, 21-27 September.
Follow along and help spread the message by sharing our content throughout the campaign.
Find out more: www.rlss.org.uk/dont-drink-and-drown
#BeAMate #Freshers2026
#DontDrinkAndDrown returns this Freshers' Week, 21-27 September.
Follow along and help spread the message by sharing our content throughout the campaign.
Find out more: www.rlss.org.uk/dont-drink-and-drown
#BeAMate #Freshers2026
September 2, 2026 at 1:00 PM
📅 SAVE THE DATE
#DontDrinkAndDrown returns this Freshers' Week, 21-27 September.
Follow along and help spread the message by sharing our content throughout the campaign.
Find out more: www.rlss.org.uk/dont-drink-and-drown
#BeAMate #Freshers2026
#DontDrinkAndDrown returns this Freshers' Week, 21-27 September.
Follow along and help spread the message by sharing our content throughout the campaign.
Find out more: www.rlss.org.uk/dont-drink-and-drown
#BeAMate #Freshers2026
24 July is International Self-Care Day, so we would like you to check in with yourself.
Be honest, are you okay? It’s okay not to be okay. If you need support, please text BeAMate to 85258.
Why not do something nice for your physical and mental health today.
#mentalhealth
Be honest, are you okay? It’s okay not to be okay. If you need support, please text BeAMate to 85258.
Why not do something nice for your physical and mental health today.
#mentalhealth
July 24, 2026 at 9:42 AM
24 July is International Self-Care Day, so we would like you to check in with yourself.
Be honest, are you okay? It’s okay not to be okay. If you need support, please text BeAMate to 85258.
Why not do something nice for your physical and mental health today.
#mentalhealth
Be honest, are you okay? It’s okay not to be okay. If you need support, please text BeAMate to 85258.
Why not do something nice for your physical and mental health today.
#mentalhealth
Spread the word this #DontDrinkAndDrownWeek and download RNLI's campaign assets to get involved.
🌟 Click here to share the campaign: www.rlss.org.uk/dont-drink-a...
#BeAMate
🌟 Click here to share the campaign: www.rlss.org.uk/dont-drink-a...
#BeAMate
December 11, 2025 at 9:30 AM
Spread the word this #DontDrinkAndDrownWeek and download RNLI's campaign assets to get involved.
🌟 Click here to share the campaign: www.rlss.org.uk/dont-drink-a...
#BeAMate
🌟 Click here to share the campaign: www.rlss.org.uk/dont-drink-a...
#BeAMate
☃️Tis the season for partys and pubs!
❓But did you know, In the last six years, of those aged 18-25 who drowned, 46% lose their lives through a substance-related drowning?
🚕Dont let drunk friends or colleagues walk home alone, especially if theyre going along the river! Call them a cab, #BeAMate
❓But did you know, In the last six years, of those aged 18-25 who drowned, 46% lose their lives through a substance-related drowning?
🚕Dont let drunk friends or colleagues walk home alone, especially if theyre going along the river! Call them a cab, #BeAMate
December 16, 2024 at 1:58 PM
☃️Tis the season for partys and pubs!
❓But did you know, In the last six years, of those aged 18-25 who drowned, 46% lose their lives through a substance-related drowning?
🚕Dont let drunk friends or colleagues walk home alone, especially if theyre going along the river! Call them a cab, #BeAMate
❓But did you know, In the last six years, of those aged 18-25 who drowned, 46% lose their lives through a substance-related drowning?
🚕Dont let drunk friends or colleagues walk home alone, especially if theyre going along the river! Call them a cab, #BeAMate
Life jackets save lives. Always wear one when you are out on a boat or doing water sports. Make sure you put it on before you get to the water’s edge. #DrowningPreventionWeek #DPW2026 #BeAMate
June 20, 2026 at 9:00 AM
Life jackets save lives. Always wear one when you are out on a boat or doing water sports. Make sure you put it on before you get to the water’s edge. #DrowningPreventionWeek #DPW2026 #BeAMate
Be a mate this summer – speak up if your friends are taking risks in and around the water. It could save their life. #DrowningPreventionWeek #DPW2026 #BeAMate
June 19, 2026 at 9:01 AM
Be a mate this summer – speak up if your friends are taking risks in and around the water. It could save their life. #DrowningPreventionWeek #DPW2026 #BeAMate
See someone in difficulty? Call 999 – do not go in after them. #DrowningPreventionWeek #DPW2026 #BeAMate
June 18, 2026 at 9:01 AM
See someone in difficulty? Call 999 – do not go in after them. #DrowningPreventionWeek #DPW2026 #BeAMate
In trouble in the water? Float to Live. Tilt your head back and relax. Spread your arms and legs out and bring your breathing back under control. Then you can signal for help. #DrowningPreventionWeek #DPW2026 #BeAMate
June 16, 2026 at 9:01 AM
In trouble in the water? Float to Live. Tilt your head back and relax. Spread your arms and legs out and bring your breathing back under control. Then you can signal for help. #DrowningPreventionWeek #DPW2026 #BeAMate
Heading to the beach/Broads/water this summer? Always plan ahead and stay safe. #DrowningPreventionWeek #DPW2026 #BeAMate
June 15, 2026 at 9:01 AM
Heading to the beach/Broads/water this summer? Always plan ahead and stay safe. #DrowningPreventionWeek #DPW2026 #BeAMate
Football’s coming home… make sure you do too.⚽️
Stay safe this World Cup:
• Choose routes away from water.
• Stick together and #BeAMate – don’t let mates walk home alone.
• Don’t mix alcohol and water – even strong swimmers are at risk.
Learn more: www.rlss.org.uk/don't-drink-and-drown-world-cup
Stay safe this World Cup:
• Choose routes away from water.
• Stick together and #BeAMate – don’t let mates walk home alone.
• Don’t mix alcohol and water – even strong swimmers are at risk.
Learn more: www.rlss.org.uk/don't-drink-and-drown-world-cup
June 23, 2026 at 5:00 PM
Football’s coming home… make sure you do too.⚽️
Stay safe this World Cup:
• Choose routes away from water.
• Stick together and #BeAMate – don’t let mates walk home alone.
• Don’t mix alcohol and water – even strong swimmers are at risk.
Learn more: www.rlss.org.uk/don't-drink-and-drown-world-cup
Stay safe this World Cup:
• Choose routes away from water.
• Stick together and #BeAMate – don’t let mates walk home alone.
• Don’t mix alcohol and water – even strong swimmers are at risk.
Learn more: www.rlss.org.uk/don't-drink-and-drown-world-cup
One risk. One joke. One decision.
That’s all it takes for fun to turn into an emergency.
Do you know what to do if a mate gets into trouble in the water?
Find out now 👇
www.rlss.org.uk/speak-up-be-a-mate
#BeAMate #DrowningPreventionWeek
That’s all it takes for fun to turn into an emergency.
Do you know what to do if a mate gets into trouble in the water?
Find out now 👇
www.rlss.org.uk/speak-up-be-a-mate
#BeAMate #DrowningPreventionWeek
June 16, 2026 at 1:00 PM
One risk. One joke. One decision.
That’s all it takes for fun to turn into an emergency.
Do you know what to do if a mate gets into trouble in the water?
Find out now 👇
www.rlss.org.uk/speak-up-be-a-mate
#BeAMate #DrowningPreventionWeek
That’s all it takes for fun to turn into an emergency.
Do you know what to do if a mate gets into trouble in the water?
Find out now 👇
www.rlss.org.uk/speak-up-be-a-mate
#BeAMate #DrowningPreventionWeek
On Sunday 26 April, five amazing runners will be pushing themselves to the limit in the #LondonMarathon to raise awareness of mental health & to raise vital funds for us.
Meet Team Mates in Mind &, if you can, please show them your support: https://bit.ly/MinMmarathon26
#beamate
Meet Team Mates in Mind &, if you can, please show them your support: https://bit.ly/MinMmarathon26
#beamate
March 25, 2026 at 5:08 PM
On Sunday 26 April, five amazing runners will be pushing themselves to the limit in the #LondonMarathon to raise awareness of mental health & to raise vital funds for us.
Meet Team Mates in Mind &, if you can, please show them your support: https://bit.ly/MinMmarathon26
#beamate
Meet Team Mates in Mind &, if you can, please show them your support: https://bit.ly/MinMmarathon26
#beamate
10 October is World Mental Health Day.
Download our free #WMHD2025 resources to start the conversation with your network, end the stigma & build positive mental health in & through work: https://bit.ly/WMHD25sm
@WMHDay #MentalHealth #WMHD25 #mentalwellbeing #beamate
Download our free #WMHD2025 resources to start the conversation with your network, end the stigma & build positive mental health in & through work: https://bit.ly/WMHD25sm
@WMHDay #MentalHealth #WMHD25 #mentalwellbeing #beamate
October 10, 2025 at 7:03 AM
10 October is World Mental Health Day.
Download our free #WMHD2025 resources to start the conversation with your network, end the stigma & build positive mental health in & through work: https://bit.ly/WMHD25sm
@WMHDay #MentalHealth #WMHD25 #mentalwellbeing #beamate
Download our free #WMHD2025 resources to start the conversation with your network, end the stigma & build positive mental health in & through work: https://bit.ly/WMHD25sm
@WMHDay #MentalHealth #WMHD25 #mentalwellbeing #beamate
We would like to extend a heartfelt thank you and good luck to everyone taking part in our London Construction 10k today in partnership with Chris Rodgers and Construction Sport.
Find out more about this fundraising challenge: bit.ly/ChrisLondon10k
#beamate #bethechange #500miles500lives
Find out more about this fundraising challenge: bit.ly/ChrisLondon10k
#beamate #bethechange #500miles500lives
London Construction 10K Run!
Join Construction Sport and Mates in Mind for a 10k run in support of Chris Rodger's epic challenge - 500 miles for 500 lives.Over 500 lives are lost to suicide in the construction industry each year,...
bit.ly
July 17, 2025 at 8:19 AM
We would like to extend a heartfelt thank you and good luck to everyone taking part in our London Construction 10k today in partnership with Chris Rodgers and Construction Sport.
Find out more about this fundraising challenge: bit.ly/ChrisLondon10k
#beamate #bethechange #500miles500lives
Find out more about this fundraising challenge: bit.ly/ChrisLondon10k
#beamate #bethechange #500miles500lives
We’re proud to announce our new partnership with Welcome Break which offers mental health support to those travelling on the roads during the festive season. If you need support, wherever you are, please text BEAMATE to 85258, or find a list of support services: bit.ly/MinMhelp
December 18, 2024 at 3:18 PM
We’re proud to announce our new partnership with Welcome Break which offers mental health support to those travelling on the roads during the festive season. If you need support, wherever you are, please text BEAMATE to 85258, or find a list of support services: bit.ly/MinMhelp
We’re proud to announce our new partnership with Welcome Break which offers mental health support to those travelling on the roads during the festive season. If you need support, wherever you are, please text BEAMATE to 85258, or find a list of support services: bit.ly/MinMhelp
December 5, 2024 at 10:53 AM
We’re proud to announce our new partnership with Welcome Break which offers mental health support to those travelling on the roads during the festive season. If you need support, wherever you are, please text BEAMATE to 85258, or find a list of support services: bit.ly/MinMhelp