Pop pop pop! #daddy #bear #fitnessover40 #bearworkout #shirtlessbear #dadbod #thirsttrap #menover40

Finally back to the gym. Been busy one of my courses while mostly playing catch-up!

#workout #gaybear #instabear #musclebear #bearsofinstagram #bearcommunity #scruff #beardedhomo #GymBear #BearGains #BearsWhoLift #GrizzlyGains #BearWorkout #SweatyBear #BearStrength #BearPump