#BetaBrainwaves are 14 - 35 Hz = awake, focused, alert state.
#AlphaBrainWaves are 8 - 14 Hz = deep #relaxation, or #meditation.
mindalive.com/pages/brainw...
#MindAlive #AudioVisualEntrainment #BrainWaveEntrainment
#BetaBrainwaves are 14 - 35 Hz = awake, focused, alert state.
#AlphaBrainWaves are 8 - 14 Hz = deep #relaxation, or #meditation.
mindalive.com/pages/brainw...
#MindAlive #AudioVisualEntrainment #BrainWaveEntrainment