Another leg stretch 5k done no stops felt good 👍❤️🏃‍♂️
10k at weekend should set me up for the following weekend
#birminghamhalfmarathon

Last 10k...
This time next week will be getting down to start line.
#birminghamhalfmarathon.
Good luck to the 60,000 in
#londonmarathon you got this🏃‍♂️🏃🏃‍♂️🏃🏃❤️👏👍

Last year I tried to smash my PB in the Birmingham half marathon. I tumbled off the course on 12.7 miles with heat exhaustion, weak and delirious.

So this year I’m going to not be an idiot.

#birminghamhalfmarathon

Show us your medal in the taproom on Sunday 3rd May and your first pint is on us 🍺

Where will you be cheering the runners on from? Let's go Birmingham!

#Birmingham10K #BirminghamHalfMarathon #Brum #FreePint #Attic #BeerofBirmingham