I’m doing this challenge. No need to do anything. Maybe look at the pics and wave pom poms about.
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www.onefootforward.org.au/fundraisers/...
#onefootforward
#mentalillnessawarenessmonth
#mentalhealthmonth
#onefootforwardchallenge
#blackdoginstitute
#mentalhealthresearch
#bipolar
#depression

It's happening now come join Mae and spread the love this Christmas!

#christmasstream #charitystream #charityevent #blackdoginstitute

For the second year in a row I am participating in the #BlackDogInstitute #OneFootForward challenge 100kms in #October I would love your support...donations would be amazing, but encouragement even better 👣

www.onefootforward.org.au/fundraisers/...

Ramblerman shares new single "Lemonade" with all proceeds going to Beyond Blue and Black Dog Institute

#ramblerman #lemonade #beyondblue #blackdoginstitute #new #music #newmusicnow #indie #rock #indierock #rockpop #poprock #alternativepop #softrock #alternativeindie #artist #australia #plasticmag

We're halfway to our 40 KMS + $400 goal for OFF and the #blackdoginstitute! HUGE thank you to all of you who donated whilst I was gaming to keep me walking!
We've raised $210 so far, I believe in us and our ability to hit our goal by the end of the month!
www.onefootforward.org.au/fundraisers/...

Support my 40km challenge for mental health research!
Together, we can help create better mental health for all.
#charity
#onefootforward
#blackdoginstitute

www.onefootforward.org.au/fundraisers/...?

I'm raising money for a cause close to my heart and would love your support.
www.mulletsformentalhealth.org.au/s/53827/6039...

#blackdoginstitute

Today I tick the final box of total assimilation in being Australian.

Today my ability to kick a footy increases by 5%

Today I take 5 years off my age in a confusing blend of grey hairs.

Today I go full ockker

Today I get my mullet

#mulletsformentalhealth #blackdoginstitute

Link in my bio