90 weeks in a row.
At 100, I allow myself something decadent (to eat).
Any suggestions?
#BlueSkyHealthClub
At 100, I allow myself something decadent (to eat).
Any suggestions?
#BlueSkyHealthClub
September 14, 2026 at 3:30 PM
90 weeks in a row.
At 100, I allow myself something decadent (to eat).
Any suggestions?
#BlueSkyHealthClub
At 100, I allow myself something decadent (to eat).
Any suggestions?
#BlueSkyHealthClub
Today was my 600th day in the gym. I’ve been keeping myself motivated by occasionally giving updates here.
These photos are two years apart. Post back surgery that went horribly awry, today.
Thanks for keeping me on track #BlueSkyHealthClub.
Next stop. 750 days!
These photos are two years apart. Post back surgery that went horribly awry, today.
Thanks for keeping me on track #BlueSkyHealthClub.
Next stop. 750 days!
August 23, 2026 at 5:52 PM
Today was my 600th day in the gym. I’ve been keeping myself motivated by occasionally giving updates here.
These photos are two years apart. Post back surgery that went horribly awry, today.
Thanks for keeping me on track #BlueSkyHealthClub.
Next stop. 750 days!
These photos are two years apart. Post back surgery that went horribly awry, today.
Thanks for keeping me on track #BlueSkyHealthClub.
Next stop. 750 days!
January 18, 2025 at 10:47 PM
#BlueSkyHealthClub
Ran 4km this evening. Not a lot, but I just had to take a 2 week break due to being sick and traveling. Will take a few more days until I'm able to run a bit better again.
Ran 4km this evening. Not a lot, but I just had to take a 2 week break due to being sick and traveling. Will take a few more days until I'm able to run a bit better again.
May 26, 2025 at 7:41 PM
#BlueSkyHealthClub
Ran 4km this evening. Not a lot, but I just had to take a 2 week break due to being sick and traveling. Will take a few more days until I'm able to run a bit better again.
Ran 4km this evening. Not a lot, but I just had to take a 2 week break due to being sick and traveling. Will take a few more days until I'm able to run a bit better again.
Ok, I'm in! #BlueSkyHealthClub
My sports output is not super impressive thanks to a muscle condition, but I do exercise.
Did a strength session yesterday after a 2 week break due to being sick and then on a short vacation. Dropped barbell and pulled all sorts of muscles, but did a workout.
My sports output is not super impressive thanks to a muscle condition, but I do exercise.
Did a strength session yesterday after a 2 week break due to being sick and then on a short vacation. Dropped barbell and pulled all sorts of muscles, but did a workout.
May 26, 2025 at 2:41 PM
Ok, I'm in! #BlueSkyHealthClub
My sports output is not super impressive thanks to a muscle condition, but I do exercise.
Did a strength session yesterday after a 2 week break due to being sick and then on a short vacation. Dropped barbell and pulled all sorts of muscles, but did a workout.
My sports output is not super impressive thanks to a muscle condition, but I do exercise.
Did a strength session yesterday after a 2 week break due to being sick and then on a short vacation. Dropped barbell and pulled all sorts of muscles, but did a workout.
Don't have a tracker other than paper and pencil, but it's the first day of week 3 for me.
- incline bench, 5 sets, 8-12 reps each, 0-1 RIR
- deficit pushups, 5 sets, 14-18 reps, 1-3 RIR
- seated DB overhead press, 4 sets, 0-1 RIR
#BlueskyHealthClub
- incline bench, 5 sets, 8-12 reps each, 0-1 RIR
- deficit pushups, 5 sets, 14-18 reps, 1-3 RIR
- seated DB overhead press, 4 sets, 0-1 RIR
#BlueskyHealthClub
January 13, 2025 at 6:49 PM
Don't have a tracker other than paper and pencil, but it's the first day of week 3 for me.
- incline bench, 5 sets, 8-12 reps each, 0-1 RIR
- deficit pushups, 5 sets, 14-18 reps, 1-3 RIR
- seated DB overhead press, 4 sets, 0-1 RIR
#BlueskyHealthClub
- incline bench, 5 sets, 8-12 reps each, 0-1 RIR
- deficit pushups, 5 sets, 14-18 reps, 1-3 RIR
- seated DB overhead press, 4 sets, 0-1 RIR
#BlueskyHealthClub
Loving the idea of the #BlueSkyHealthClub, @marmel.bsky.social . Thanks for organising.
Not punishing myself for over-indulging over the holiday period.
But definitely keen to build new, better habits for 2025 and find a healthier, happier me.
Not punishing myself for over-indulging over the holiday period.
But definitely keen to build new, better habits for 2025 and find a healthier, happier me.
January 1, 2025 at 11:14 PM
Loving the idea of the #BlueSkyHealthClub, @marmel.bsky.social . Thanks for organising.
Not punishing myself for over-indulging over the holiday period.
But definitely keen to build new, better habits for 2025 and find a healthier, happier me.
Not punishing myself for over-indulging over the holiday period.
But definitely keen to build new, better habits for 2025 and find a healthier, happier me.
I'm a walker. The current goal is 7k steps a day, and winter is complicating this mightily since there is no treadmill here. Listening to my reading goals as I walk has provided some excellent motivation, tho. Audiobooks courtesy of Libby app & my library.
#BlueSkyHealthClub
#BlueSkyHealthClub
January 8, 2025 at 10:21 AM
I'm a walker. The current goal is 7k steps a day, and winter is complicating this mightily since there is no treadmill here. Listening to my reading goals as I walk has provided some excellent motivation, tho. Audiobooks courtesy of Libby app & my library.
#BlueSkyHealthClub
#BlueSkyHealthClub
New job with a commute is squelching my ability a bit- to get more time in - but here we are 83 weeks strong! Would love to connect with other peloton users here! Trying hard to leave the IG behind (eff Zuckerberg)
#blueskyhealthclub #BlueSkyPeloton
#blueskyhealthclub #BlueSkyPeloton
October 20, 2025 at 12:40 PM
New job with a commute is squelching my ability a bit- to get more time in - but here we are 83 weeks strong! Would love to connect with other peloton users here! Trying hard to leave the IG behind (eff Zuckerberg)
#blueskyhealthclub #BlueSkyPeloton
#blueskyhealthclub #BlueSkyPeloton
I'm on day 9/13 for year with a completed ride. This starts my 4th year with my indoor bike. Last year I was only able to get in 60 rides. This year my goal is at least 180. 💪🏼
#blueskyhealthclub
#blueskyhealthclub
January 13, 2025 at 6:15 PM
I'm on day 9/13 for year with a completed ride. This starts my 4th year with my indoor bike. Last year I was only able to get in 60 rides. This year my goal is at least 180. 💪🏼
#blueskyhealthclub
#blueskyhealthclub
#Blueskyhealthclub (we work out with Beachbody but I fell off the wagon last quarter of 2024. Time to get back to it.
January 1, 2025 at 10:45 PM
#Blueskyhealthclub (we work out with Beachbody but I fell off the wagon last quarter of 2024. Time to get back to it.
I'm into aqua aerobics. Deep water, three one hour sessions a week, and I love it. I'm well into my seventies and I'm far from the oldest in the class.
#BlueSkyHealthClub
#BlueSkyHealthClub
January 4, 2025 at 5:54 PM
I'm into aqua aerobics. Deep water, three one hour sessions a week, and I love it. I'm well into my seventies and I'm far from the oldest in the class.
#BlueSkyHealthClub
#BlueSkyHealthClub
I think it’s awesome actually. No peloton in my world, but in the early days of a I-will-get-up-early-and-exercise streak. This post was right up my alley. #BlueSkyHealthClub
October 14, 2025 at 3:07 AM
I think it’s awesome actually. No peloton in my world, but in the early days of a I-will-get-up-early-and-exercise streak. This post was right up my alley. #BlueSkyHealthClub
Week three #blueskyhealthclub
Met exercise goal 18/25 days. Have only lost a pound but telling myself I have gained muscle - as an old lady this is arguably more important though not sure my right knee agrees . How are you all doing? (Green circles are exercise goal met).
Met exercise goal 18/25 days. Have only lost a pound but telling myself I have gained muscle - as an old lady this is arguably more important though not sure my right knee agrees . How are you all doing? (Green circles are exercise goal met).
May 25, 2025 at 8:49 PM
Week three #blueskyhealthclub
Met exercise goal 18/25 days. Have only lost a pound but telling myself I have gained muscle - as an old lady this is arguably more important though not sure my right knee agrees . How are you all doing? (Green circles are exercise goal met).
Met exercise goal 18/25 days. Have only lost a pound but telling myself I have gained muscle - as an old lady this is arguably more important though not sure my right knee agrees . How are you all doing? (Green circles are exercise goal met).
31 bike miles today, mostly on gravel. Longest of 2025 so far. I need a snack! Met goal 9/10 days in May. How are you doing? #blueskyhealthclub
May 10, 2025 at 11:40 PM
31 bike miles today, mostly on gravel. Longest of 2025 so far. I need a snack! Met goal 9/10 days in May. How are you doing? #blueskyhealthclub
Ok I’m in. Fell off the exercise wagon SO badly in the angst of February. Riding 50 miles for cancer research charity on August 9; with additional goal of 1000 miles between now and then! #blueskyhealthclub #Obliteride
May 3, 2025 at 3:47 PM
Ok I’m in. Fell off the exercise wagon SO badly in the angst of February. Riding 50 miles for cancer research charity on August 9; with additional goal of 1000 miles between now and then! #blueskyhealthclub #Obliteride
My last 18 hours:
Game night with comics and friends.
Visit to hospital at midnight to help a friend
Take friend to airport as he was cleared to fly
Take dogs to vet
Get new carrying cases for dogs to fly
Get to airport with two dogs and barely make flight
DID NOT MISS GYM
#BlueSkyHealthClub
Game night with comics and friends.
Visit to hospital at midnight to help a friend
Take friend to airport as he was cleared to fly
Take dogs to vet
Get new carrying cases for dogs to fly
Get to airport with two dogs and barely make flight
DID NOT MISS GYM
#BlueSkyHealthClub
July 18, 2026 at 2:59 AM
My last 18 hours:
Game night with comics and friends.
Visit to hospital at midnight to help a friend
Take friend to airport as he was cleared to fly
Take dogs to vet
Get new carrying cases for dogs to fly
Get to airport with two dogs and barely make flight
DID NOT MISS GYM
#BlueSkyHealthClub
Game night with comics and friends.
Visit to hospital at midnight to help a friend
Take friend to airport as he was cleared to fly
Take dogs to vet
Get new carrying cases for dogs to fly
Get to airport with two dogs and barely make flight
DID NOT MISS GYM
#BlueSkyHealthClub
Oh I am so in! As soon as I upgrade my dead Fitbit and it stops snowing 😳 #BlueSkyHealthClub
January 2, 2025 at 7:13 PM
Oh I am so in! As soon as I upgrade my dead Fitbit and it stops snowing 😳 #BlueSkyHealthClub
Short trails are boring. I think I'm ready for the big trail, Coach! Put me in! This is bananas! #BlueSkyHealthClub
February 14, 2025 at 4:23 PM
Short trails are boring. I think I'm ready for the big trail, Coach! Put me in! This is bananas! #BlueSkyHealthClub
Almost at the Half Marathon point. I think I have recovered enough to consider next week at the big park. #BlueSkyHealthClub
February 10, 2025 at 4:07 PM
Almost at the Half Marathon point. I think I have recovered enough to consider next week at the big park. #BlueSkyHealthClub
A nice little workout this morning. Distance is increasing. Once I get to half-marathon on the bike, I'll have to look forward to the Pompano Airpark again. #BlueSkyHealthClub
February 4, 2025 at 9:31 PM
A nice little workout this morning. Distance is increasing. Once I get to half-marathon on the bike, I'll have to look forward to the Pompano Airpark again. #BlueSkyHealthClub
Slowly getting back to some sort of a normal workout routine. Should be 15,000 steps today, plus this little 9.5 mile sprint on the bike. #BlueSkyHealthClub
February 1, 2025 at 8:30 PM
Slowly getting back to some sort of a normal workout routine. Should be 15,000 steps today, plus this little 9.5 mile sprint on the bike. #BlueSkyHealthClub
Nice little sprint to go on top of my usual 12000 steps. #BlueSkyHealthClub (Reposted for MixedCase)
January 30, 2025 at 8:51 PM
Nice little sprint to go on top of my usual 12000 steps. #BlueSkyHealthClub (Reposted for MixedCase)